EVERYTHING BAGEL HUMMUS
This easy hummus tastes just like your favorite everything bagel! You can quickly turn a can of chickpeas into a creamy dip with tons of savory flavor.
Provided by Liz Thomson
Categories Snack
Time 25m
Number Of Ingredients 6
Steps:
- Place the chickpeas in a pot and cover with water. Bring to a boil then simmer for 15-20 minutes until softened. For a faster method, place the chickpeas in a microwave-safe bowl and cook on high for 2 minutes.
- Carefully transfer the warm chickpeas to a food processor and blend on high for 20 seconds.
- Add the olive oil, tahini, and lemon juice and continue to blend for 2-3 minutes until completely blended.
- Add water until you reach the desired consistency.
- Add the bagel seasoning and pulse until just combined.
- Taste and add additional seasoning, if desired.
Nutrition Facts : ServingSize 2 tablespoon, Calories 103 calories, Sugar 0 g, Sodium 100.4 mg, Fat 8.2 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 6 g, Fiber 1.8 g, Protein 2.7 g, Cholesterol 0 mg
EVERYTHING BAGEL HUMMUS RECIPE BY TASTY
Here's what you need: garlic, olive oil, chickpeas, toasted pine nut, tahini, lemon, kosher salt, onion powder, cold water, Clubhouse® Everything Bagel Seasoning, pita, Crudité
Provided by McCormick
Categories Appetizers
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400°F (200°C).
- On a small baking sheet, toss the garlic cloves with 2 teaspoons of olive oil until well coated. Roast for 15 minutes, or until skins are brown. Remove from the oven and let cool, then remove the skins.
- Make the hummus: In a food processor, combine the chickpeas, 2 tablespoons pine nuts, the tahini, lemon juice, salt, onion powder, roasted garlic cloves, remaining ¼ cup olive oil, and the water. Process until well combined and smooth.
- Transfer the hummus to a serving bowl and top with Clubhouse® Everything Bagel Seasoning. Serve with pita or crudités.
- Enjoy!
Nutrition Facts : Calories 383 calories, Carbohydrate 32 grams, Fat 25 grams, Fiber 9 grams, Protein 11 grams, Sugar 5 grams
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