Best Essential Strawberry Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ESSENTIAL STRAWBERRY SMOOTHIE



Essential Strawberry Smoothie image

Enjoy this delicious and healthy smoothie which will add much needed Zinc, Potassium and Vitamin C to your body. Zinc plays a strong role in a healthy immune system and is needed for wound healing and to help maintain your sense of taste and smell. It is also needed for DNA synthesis. The kids will enjoy this cool immune boosting drink as much as you do! Use organic ingredients when possible in your smoothies. Enjoy!

Provided by NcMysteryShopper

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup organic fresh strawberries or 1 cup organic frozen strawberries
1/4 cup organic vanilla yogurt
1/2 banana
2 tablespoons wheat germ
ice cube
fresh organic orange juice

Steps:

  • Combine smoothie ingredients in a blender.
  • Add orange juice to thin and ice cubes to your desired consistency.

Nutrition Facts : Calories 187.7, Fat 4, SaturatedFat 1.6, Cholesterol 8, Sodium 31.9, Carbohydrate 34.8, Fiber 6.3, Sugar 17.1, Protein 7.1

ESSENTIAL STRAWBERRY SMOOTHIE



Essential Strawberry Smoothie image

How to make Essential Strawberry Smoothie

Provided by @MakeItYours

Number Of Ingredients 10

Prep Time: 5 min
Total Time: 5 min
Servings: 1 servings
Ingredients For Essential Strawberry Smoothie
1 cup strawberries (organic fresh, or 1 cup organic frozen strawberry)
1/4 cup vanilla yogurt (organic)
1/2 banana
2 tbsps wheat germ
ice (cube)
orange juice (fresh organic)

Steps:

  • Combine all ingredients and mix well in blender

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #low-protein     #healthy     #beverages     #breakfast     #fruit     #easy     #kid-friendly     #low-fat     #vegetarian     #smoothies     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #berries     #strawberries     #number-of-servings     #3-steps-or-less

Related Topics