Best Easy Veggie Enchiladas With Quick Sauce Recipes

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VEGETARIAN ENCHILADAS



Vegetarian Enchiladas image

These easy-to-make enchiladas are filled with beans, spinach and cheese. Serve them with rice on the side.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 6 servings (2 enchiladas each)

Number Of Ingredients 17

2 tablespoons vegetable oil
1/2 small onion, diced
2 cloves garlic, chopped
2 teaspoons ancho chile powder
1 teaspoon ground cumin
Large pinch cayenne pepper
One 15-ounce can tomato puree
Kosher salt
One 10-ounce package frozen chopped spinach, thawed
One 15-ounce can pinto beans, strained and rinsed
4 ounces shredded Cheddar (about 1 1/2 cups)
4 ounces shredded pepper Jack cheese (about 1 1/2 cups)
1/2 cup sour cream
3 scallions, sliced
Kosher salt
Twelve 6-inch corn or flour tortillas
Juice of 1/2 a lime

Steps:

  • Preheat the oven to 350 degrees F.
  • For the sauce: Heat the oil in a large skillet over medium heat. Add the onions, and cook, stirring frequently, until soft and translucent, about 5 minutes. Add the garlic, chile powder, cumin and cayenne, and continue to cook, stirring, until the spices are toasted, about 1 minute. Add 2 cups water, the tomato puree and 1/2 teaspoon salt, and bring to a simmer. Continue cooking until the sauce reduces and thickens slightly (it should be looser and thinner than marinara sauce), 15 to 20 minutes. Set aside to cool slightly.
  • For the filling: Squeeze all the excess moisture out of the spinach. Put it into a large bowl with the pinto beans, and squeeze with your hands to combine and smash up the beans a little. Add half of both the Cheddar and the pepper Jack, half of both the sour cream and the scallions and 1 1/4 teaspoons salt, and stir to combine.
  • Spread about 1/2 cup of the tomato sauce in the bottom of a 9-by-13-inch baking dish. Lay the tortillas out on a work surface, and spread 1 side of each with about 1 teaspoon of tomato sauce. Put about 1/4 cup of the filling across the middle of each tortilla. Roll each up, then shingle them in 2 even rows in the baking dish. Pour the remaining sauce over the top of the rolled tortillas, and sprinkle with the remaining cheeses. Cover the baking dish loosely with foil, and bake until the cheeses are melted and the filling is hot, about 30 minutes. Uncover, and continue baking to heat completely through, about 10 minutes more.
  • For the topping: Whisk together the remaining sour cream, the lime juice and a pinch of salt in a small bowl. Drizzle the mixture over the baked enchiladas, and sprinkle with the remaining scallions.

QUICK AND EASY ENCHILADAS



Quick and Easy Enchiladas image

This is a bit messy, but is pretty easy and tastes great. I usually cover my stove in aluminum foil when I make these enchiladas, and also put some newspaper on the floor!

Provided by LUPE613

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 6

Number Of Ingredients 12

3 tablespoons corn oil
1 onion, chopped
1 tomato, chopped
2 (10 ounce) cans chicken chunks, drained
salt and pepper to taste
12 (6 inch) corn tortillas
1 cup tomato sauce
8 ounces rancherito cheese, shredded
¼ cup grated Romano cheese
1 cup shredded lettuce
1 tomato, diced
¼ cup sour cream

Steps:

  • To Make Chicken Mixture: In a medium skillet heat oil. Add onion and saute until translucent. Add tomato, chicken and salt and pepper to taste. Cook until heated through. Set aside.
  • To Make Cheese Mixture: Mix together rancherito cheese and Romano cheese.
  • Pour tomato sauce into a shallow dish or bowl. In a separate medium skillet, heat oil. One by one, dip corn tortillas in tomato sauce, covering both sides. Then slip carefully into hot oil in skillet. Fry for only about 30 seconds on each side. Set on clean dish and fill with chicken mix and a sprinkle of cheese mix. Roll up. Repeat until all tortillas are filled OR filling runs out, whichever comes first. Top with shredded lettuce, diced tomato and sour cream and serve.

Nutrition Facts : Calories 538.9 calories, Carbohydrate 31 g, Cholesterol 103.4 mg, Fat 31.4 g, Fiber 4.8 g, Protein 34.8 g, SaturatedFat 13.7 g, Sodium 1064.4 mg, Sugar 4.3 g

QUICK ENCHILADA SAUCE



Quick Enchilada Sauce image

This recipe is ready to use in about 10 minutes and so much better then the canned sauce in the Mexican foods aisle at your local grocery store. This is a quick, easy version if you don't have the patience or time to completely make from scratch. Hope you enjoy!

Provided by Tamara Shaw

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato

Time 15m

Yield 12

Number Of Ingredients 9

1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 ½ cups beef broth
½ teaspoon salt
¼ teaspoon dried oregano
¼ teaspoon ground cumin
¼ teaspoon garlic powder
¼ teaspoon onion powder
2 teaspoons chili powder, or more to taste

Steps:

  • Mix tomato sauce, tomato paste, beef broth, salt, oregano, cumin, garlic powder, onion powder, and chili powder together in a saucepan until smooth.
  • Bring sauce to a boil, reduce heat to low, and simmer for 10 minutes.

Nutrition Facts : Calories 24.1 calories, Carbohydrate 4.9 g, Fat 0.3 g, Fiber 1.2 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 495.4 mg, Sugar 3.2 g

EASY VEGGIE ENCHILADAS WITH QUICK SAUCE



Easy Veggie Enchiladas With Quick Sauce image

Easy, and healthy if you use less cheese than I did. EXTREMELY tasty! These microwave very well and any leftover sauce can be refrigerated and used later. Sauce and enchiladas can also have jalapeños, chili powder to spice them up or other veggies. I used a couple baby carrots, for color and a little flavor- YUM!

Provided by Roosie

Categories     One Dish Meal

Time 45m

Yield 4 enchiladas, 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
4 tablespoons flour
1 tablespoon cumin
1 tablespoon paprika
1 tablespoon garlic powder (or some chopped garlic)
1 tablespoon chili powder
4 cups vegetable broth (or chicken or beef, if you like)
1/2 cup tomato sauce (I actually used Prego)
1/2 cup salsa
4 (10 inch) flour tortillas
1/2 cup chopped mushroom
1/2 cup chopped green pepper
1/4 cup chopped red pepper
1/2 cup chopped onion
1 1/2 cups grated cheese (I used sharp cheddar and monterey jack or colby)

Steps:

  • Sauté olive oil, spices and flour in a pot (it must hold about 4 cups of enchilada sauce) until browning and fragrant.
  • Break up clumps as best you can.
  • Add vegetable broth, tomato sauce and salsa and simmer, stirring frequently until thickened.
  • Preheat oven to 350°F.
  • Sauté veggies with olive oil or butter until onions are transparent.
  • Heat tortillas in the microwave until soft (about 35 seconds) or put some butter in a skillet and toast that way.
  • The tortillas just need to be soft enough to fold into enchiladas without breaking.
  • Fill tortillas with veggie mixture.
  • Add desired amount of cheese.
  • Drizzle sauce in enchilada.
  • Fold.
  • Fill a pan or casserole dish with a thin layer of enchilada sauce, place enchiladas in dish as completed.
  • Finally, pour sauce over enchiladas and sprinkle remaining cheese on top.
  • Bake 15-20 minutes at 350°F.
  • Enjoy!
  • **Any additional veggies or spices can be added, removed or altered in accordance to personal tastes- let me know how it works out!
  • **.

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