Best Dill Cream Recipes

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CUCUMBER CUPS WITH DILL CREAM AND SMOKED SALMON



Cucumber Cups with Dill Cream and Smoked Salmon image

Classic combos are classic because the flavors go well together! Dill, cucumber, and smoked fish are combined with a bit of lemon to perk things up. Small pieces of smoked trout would be a good substitute for the salmon in this pretty, easy, no-cook hors d'oeuvre. Cucumber cups can be assembled and kept chilled in an airtight container 1 day ahead of time.

Provided by RuthE

Categories     Appetizers and Snacks     Seafood

Time 40m

Yield 12

Number Of Ingredients 8

1 ⅓ large cucumbers
4 ounces cream cheese, softened
2 tablespoons chopped fresh dill
1 teaspoon lemon zest
½ teaspoon fresh lemon juice
¼ teaspoon ground black pepper
4 ounces smoked salmon, cut into 2-inch strips
24 small fresh dill sprigs

Steps:

  • Trim ends from cucumbers and cut crosswise into 24 (3/4-inch-thick) rounds. Scoop a 1/2-inch-deep depression from one side of each round with a small melon-baller, forming little cups. Drain cucumbers, cup sides down, on paper towels for 15 minutes.
  • Beat cream cheese, chopped dill, lemon zest, lemon juice, and black pepper together in a bowl. Spoon 1/2 teaspoon cheese mixture into each cucumber cup. Top each cup with 1 salmon strip and 1 dill sprig.

Nutrition Facts : Calories 49.4 calories, Carbohydrate 1.5 g, Cholesterol 12.6 mg, Fat 3.8 g, Fiber 0.2 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 103.3 mg, Sugar 0.6 g

CUCUMBER SALAD WITH SOUR CREAM AND DILL DRESSING



Cucumber Salad with Sour Cream and Dill Dressing image

We've given this creamy cucumber salad recipe a healthy update. But it's still so good, you won't even notice! Reduced-fat sour cream (in place of full-fat) lowers the calorie count without losing taste.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 5

1/2 cup reduced-fat sour cream
2 tablespoons fresh lemon juice (from 1 lemon)
2 tablespoons chopped fresh dill, plus more for garnish (optional)
Coarse salt and ground pepper
4 to 6 Kirby cucumbers (about 1 pound), halved lengthwise and thinly sliced crosswise

Steps:

  • In a medium bowl, combine sour cream, lemon juice, and dill. Season with salt and pepper, and whisk well to combine.
  • Add cucumbers, and toss to coat. Garnish with more dill, if desired. Serve, or refrigerate, covered, up to 4 hours.

Nutrition Facts : Calories 63 g, Fat 4 g, Protein 2 g

PAN-FRIED SALMON WITH CREAM-DILL SAUCE



Pan-Fried Salmon with Cream-Dill Sauce image

Salmon tastes great pan fried, and combined with this delicious creamy sauce with mustard and dill, it turns into a gourmet meal - and it's ready in 20 minutes to boot! You can use fresh or frozen salmon.

Provided by Lena

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 (4 ounce) fillets salmon
salt and freshly ground black pepper to taste
1 ½ tablespoons lemon juice, divided
1 tablespoon butter
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 tablespoon chopped fresh dill
¾ cup heavy whipping cream, or to taste

Steps:

  • Season salmon with salt and pepper and sprinkle with some of the lemon juice.
  • Heat a large skillet over medium-high heat. Melt butter and oil together in the hot skillet. Add salmon; pan-fry for 3 minutes. Flip and cook until salmon is almost cooked through, 3 to 5 minutes.
  • Sprinkle remaining lemon juice onto one side of the pan. Add mustard and dill and mix. Pour in cream, mix with a spoon, and tilt pan so sauce runs around the salmon fillets. Cook for a few minutes until sauce thickens. Season with salt. Serve salmon with sauce.

Nutrition Facts : Calories 345 calories, Carbohydrate 2.6 g, Cholesterol 127.2 mg, Fat 26.6 g, Protein 23.3 g, SaturatedFat 13.2 g, Sodium 245.6 mg, Sugar 0.2 g

SALMON, DILL AND CREAM CHEESE SPREAD



Salmon, Dill and Cream Cheese Spread image

Use leftover poached or baked salmon. Canned red salmon that has been drained, skinned and boned also does the trick.

Provided by Judy Harmon

Categories     Condiment/Spread     Herb     No-Cook     Rosh Hashanah/Yom Kippur     Cream Cheese     Salmon     Dill     Bon Appétit     Georgia

Yield Makes about 2 cups

Number Of Ingredients 7

1 1/2 cups flaked cooked salmon (about 6 ounces)
4 ounces cream cheese
1 tablespoon fresh lemon juice
1 tablespoon prepared white horseradish
4 ounces smoked salmon
2 tablespoons chopped fresh dill
Thinly sliced baguette rounds

Steps:

  • Combine first 4 ingredients in processor. Blend until just smooth, occasionally scraping down sides of work bowl. Add smoked salmon and dill. Using on/off turns, blend just until smoked salmon is finely chopped. Season spread with salt and pepper. Transfer to small bowl. Serve with baguette rounds.

CUCUMBER AND LEMONY DILL CREAM CHEESE TEA SANDWICHES



Cucumber and Lemony Dill Cream Cheese Tea Sandwiches image

Provided by Melissa d'Arabian : Food Network

Time 10m

Yield 12 tea sandwiches

Number Of Ingredients 6

4 ounces cream cheese, at room temperature
2 tablespoons chopped fresh dill
Zest and juice of 1 lemon
Kosher salt and freshly ground black pepper
6 slices good-quality white bread*
1/3 large English seedless cucumber (about 4 inches), thinly sliced

Steps:

  • In a small bowl, combine the cream cheese, fresh dill, lemon zest, and lemon juice. Season the mixture with salt and pepper.
  • Lay the slices of bread on your work service and distribute the cream cheese evenly among each slice, spreading into a thin layer. Arrange the cucumber slices in rows over 3 slices of the bread. Top with the remaining bread, and cut into quarters so there are 4 pieces from each sandwich. Serve immediately.

DILL, FETA AND GARLIC CREAM CHEESE SPREAD



Dill, Feta and Garlic Cream Cheese Spread image

A favorite at every gathering, the wonderful flavors of this dip become more intense with time. Serve with firm, raw veggies (carrots, etc.) or crackers.

Provided by Bronte Getter

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cream Cheese Spreads Recipes

Time 4h15m

Yield 24

Number Of Ingredients 4

2 (8 ounce) packages cream cheese, softened
1 (8 ounce) package feta cheese, crumbled
3 cloves garlic, peeled and minced
2 tablespoons chopped fresh dill

Steps:

  • In a medium bowl, thoroughly blend cream cheese, feta cheese, garlic, and dill with an electric mixer. Cover, and refrigerate at least 4 hours.

Nutrition Facts : Calories 90.8 calories, Carbohydrate 1 g, Cholesterol 29 mg, Fat 8.5 g, Protein 2.8 g, SaturatedFat 5.5 g, Sodium 161.1 mg, Sugar 0.4 g

CREAM DILL SAUCE



Cream Dill Sauce image

This is a tangy sauce of sour cream, mayonnaise, green onions, dill weed and lemon juice. Serve over potatoes, or as a dip for vegetables.

Provided by sal

Categories     Appetizers and Snacks

Time 1h10m

Yield 8

Number Of Ingredients 5

1 cup sour cream
¾ cup mayonnaise
2 tablespoons finely chopped green onions
2 teaspoons dried dill weed
2 tablespoons lemon juice

Steps:

  • In a medium bowl combine sour cream, mayonnaise, green onions, dill and lemon juice. Mix well and chill for at least 1 hour.

Nutrition Facts : Calories 211.7 calories, Carbohydrate 2.5 g, Cholesterol 20.5 mg, Fat 22.4 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 6.2 g, Sodium 133.2 mg, Sugar 0.4 g

DILL AND SOUR CREAM POTATO SALAD



Dill and Sour Cream Potato Salad image

A different twist on "traditional" potato salad, this one is simple to make and delicious to eat. Cooking time includes overnight refrigeration.

Provided by Felix4067

Categories     Potato

Time 10h5m

Yield 8 serving(s)

Number Of Ingredients 6

3 lbs unpeeled baby red potatoes (new potatoes)
2/3 cup mayonnaise
1 cup sour cream
1 tablespoon fresh dill or 1 teaspoon dried dill
2 teaspoons chopped fresh parsley
salt and pepper

Steps:

  • Put potatoes in a large pan, cover with water, and boil until tender.
  • Drain, and cut into bite-sized pieces, leaving skins on.
  • Combine remaining ingredients in a large bowl.
  • Add hot potatoes, and mix until well coated.
  • Refrigerate overnight before serving.

Nutrition Facts : Calories 263.1, Fat 12.4, SaturatedFat 4.3, Cholesterol 20, Sodium 172.7, Carbohydrate 35.3, Fiber 3.8, Sugar 3.6, Protein 4.2

PAN SEARED SALMON WITH SOUR CREAM AND DILL



Pan Seared Salmon with Sour Cream and Dill image

Provided by Tyler Florence

Categories     main-dish

Time 33m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
4 salmon fillets, pin bones removed
Salt and pepper, to taste
1 pint sour cream
2 bunches dill, chopped
Juice of 2 lemons
1 shallot, minced
Pinch red pepper flakes
3 tablespoons horseradish

Steps:

  • Coat a large skillet with olive oil and place over medium heat. When hot, add the fillets to the pan skin side down; season with salt and pepper. Cook for 5 minutes until the skin is nice and brown. Turn the fish over and cook for 3 minutes on the other side. Keep warm while preparing the sauce.
  • In a small bowl whisk together sour cream, dill, lemon juice, shallot, red pepper flakes and horseradish. Season with salt and pepper. Serve the sauce over the pan-seared salmon.

DILL CREAM CHEESE, ROAST BEEF AND CUCUMBER SANDWICHES



Dill Cream Cheese, Roast Beef and Cucumber Sandwiches image

This is tasty. My buddy told me about this and I altered it to my own liking.

Provided by TJ Lombard

Categories     Main Dish Recipes     Sandwich Recipes     Cheese

Time 20m

Yield 5

Number Of Ingredients 7

½ cucumber, peeled and grated
1 (8 ounce) package cream cheese, softened
3 tablespoons chopped fresh dill
salt and ground black pepper to taste
10 slices dense white bread
½ cucumber, peeled and thinly sliced
1 pound deli roast beef, thinly sliced

Steps:

  • Wrap grated cucumber in a clean kitchen towel; squeeze to release liquid from cucumber. Transfer grated cucumber to a bowl.
  • Mix cream cheese, dill, salt, and black pepper into grated cucumber.
  • Spread cream cheese mixture over bread slices.
  • Divide roast beef and cucumber slices on 5 slices bread and place another slice of bread spread-side down on top to make 5 sandwiches.

Nutrition Facts : Calories 398.2 calories, Carbohydrate 28.9 g, Cholesterol 92.9 mg, Fat 20.1 g, Fiber 1.5 g, Protein 25.8 g, SaturatedFat 11.4 g, Sodium 1393.7 mg, Sugar 2.6 g

SALMON BURGERS WITH SOUR CREAM-DILL SAUCE



Salmon Burgers with Sour Cream-Dill Sauce image

Cream and dill sauce provides a simple addition to a hearty salmon burger that's ready in 30 minutes - great for dinner. Perfect if you love seafood.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 10

1/3 cup sour cream
3 tablespoons mayonnaise or salad dressing
3/4 teaspoon dried dill weed
1 large egg
2 tablespoons milk
1 can (14 3/4 oz) salmon, drained, skin and bones removed, flaked
2 medium green onions, chopped (2 tablespoons)
1 cup soft bread crumbs (about 1 1/2 slices bread)
1/4 teaspoon salt
1 tablespoon vegetable oil

Steps:

  • In small bowl, stir sauce ingredients until well mixed. Cover; refrigerate until serving.
  • In medium bowl, beat egg and milk with fork or wire whisk. Stir in remaining ingredients except oil. Shape mixture into 4 patties, about 4 inches in diameter.
  • In 10-inch nonstick skillet, heat oil over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.

Nutrition Facts : Calories 300, Carbohydrate 6 g, Cholesterol 120 mg, Fat 3, Fiber 0 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 2 g, TransFat 0 g

PORK CHOPS WITH SOUR CREAM-DILL SAUCE



Pork Chops with Sour Cream-Dill Sauce image

Provided by Marion Treffeisen

Categories     Pork     Sauté     Pork Chop     Spice     Sour Cream     Dill     Bon Appétit     Connecticut

Yield Serves 4

Number Of Ingredients 11

3 tablespoons vegetable oil
4 large sirloin pork chops (each about 1/2 inch thick)
1/3 cup plus 1 tablespoon all purpose flour
1/2 cup chopped onion
2 teaspoons paprika
1 small garlic clove, crushed
3/4 cup (or more) canned low-salt chicken broth
1/2 teaspoon dried marjoram
1/2 teaspoon caraway seeds
1 cup sour cream
2 tablespoons chopped fresh dill

Steps:

  • Heat vegetable oil in large skillet over medium-high heat. Season pork chops with salt and pepper. Place 1/3 cup flour in shallow bowl. Coat pork chops with flour, shaking off excess. Add to skillet and cook until brown, about 4 minutes per side. Transfer to platter. Drain all but 1 tablespoon fat from skillet. Add onion to skillet and sauté until light golden, about 5 minutes. Add paprika and crushed garlic clove and stir 30 seconds. Mix in 3/4 cup chicken broth, marjoram and caraway seeds. Simmer 3 minutes. Return pork chops to skillet. Cover and simmer until pork chops are almost cooked through, adding more chicken broth by tablespoonfuls if liquid evaporates, about 10 minutes per side. Reduce heat to low.
  • Whisk 1 cup sour cream, chopped fresh dill and remaining 1 tablespoon flour in small bowl to blend. Add to skillet and stir until pork chops are tender and sauce thickens, about 5 minutes (do not boil).
  • Transfer pork chops to platter. Spoon sauce over and serve.

SOUR CREAM & DILL SAUCE TO SERVE WITH SALMON



Sour Cream & Dill Sauce to Serve With Salmon image

I prefer to make this sauce ahead to give the flavors time to blend together. I've usually served this with salmon baked with a combination of white wine, tarragon, dill & shallots or scallions. I'm posting this the way it originally came to me, but nowadays I would omit the salt and let others add it at the dinner table.

Provided by echo echo

Categories     Sauces

Time 5m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup sour cream
1/4 cup mayonnaise
1/2 salt
1/4 teaspoon pepper
2 tablespoons chopped fresh dill
1 tablespoon drained capers
1 teaspoon lemon juice

Steps:

  • Combine sour cream through lemon juice in small bowl.
  • Refrigerate until ready to use.

PORK CHOPS WITH SOUR CREAM DILL SAUCE



Pork Chops With Sour Cream Dill Sauce image

This recipe was cut of some magazine, some time ago (its quite yellowed with age). The magazine's name does not appear on the cut out.

Provided by MsKittyKat

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons vegetable oil
4 large sirloin pork chops (each about 1/2 inch thick)
1/3 cup all-purpose flour, plus
1 tablespoon all-purpose flour
1/2 cup chopped onion
2 teaspoons paprika
1 clove garlic, crushed
3/4 cup canned low sodium chicken broth, to taste
1/2 teaspoon dried marjoram
1/2 teaspoon caraway seed
1 cup sour cream
2 tablespoons chopped fresh dill

Steps:

  • Heat vegetable oil in large skillet over medium-high heat.
  • Season pork chops with salt and pepper.
  • Place 1/3 cup flour in shallow bowl.
  • Coat pork chops with flour, shaking off excess.
  • Add to skillet and cook until brown, about 4 minutes per side.
  • Transfer to platter.
  • Drain all but 1 tablespoon fat from skillet.
  • Add onion to skillet and sauté until light golden, about 5 minutes.
  • Add paprika and crushed garlic clove and stir 30 seconds.
  • Mix in 3/4 cup chicken broth, marjoram and caraway seeds.
  • Simmer 3 minutes.
  • Return pork chops to skillet.
  • Cover and simmer until pork chops are almost cooked through, adding more chicken broth by tablespoonfuls if liquid evaporates, about 10 minutes per side.
  • Reduce heat to low.
  • Whisk 1 cup sour cream, chopped fresh dill and remaining 1 tablespoon flour in small bowl to blend.
  • Add to skillet and stir until pork chops are tender and sauce thickens, about 5 minutes (do not boil).

Nutrition Facts : Calories 502.9, Fat 37.1, SaturatedFat 13.9, Cholesterol 100.3, Sodium 112.8, Carbohydrate 15.4, Fiber 1.2, Sugar 1.2, Protein 27

SOUR CREAM DILL DIP



Sour Cream Dill Dip image

"I like to use fresh dill, chives and parsley from my herb garden to make this dip," writes Diane Dulle from Bentonville, Arkansas. "It's a favorite for summer picnics and barbecues."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2-1/2 cups.

Number Of Ingredients 7

2 cups sour cream
1 green pepper, finely chopped
1/4 cup minced chives
1/4 cup minced fresh parsley
2 tablespoons minced fresh dill or 2 teaspoons dill weed
1/2 teaspoon salt
Assorted raw vegetables or crackers

Steps:

  • In a bowl, combine the first six ingredients. Refrigerate for at least 1 hour. Serve with vegetables or crackers.

Nutrition Facts :

CREAM CHEESE WRAPPED DILL PICKLES



Cream Cheese Wrapped Dill Pickles image

Totally addictive appetizer! Dill pickle rounds are the center of attention when wrapped in a blanket of cream cheese spread deli meat. An interesting appetizer I wanted to try after chef EnJenn3 described it in Topic of the Month thread. I searched and was surprised that the recipe wasn't posted here. I found different versions of it on Allrecipes and Cooks.com. I took both versions and spliced them together, based on my previous experience making similar appys, and here you have it. Herb-flavored spreadable cream cheese could also be used instead of regular. I got about 5-6 pickle rounds out of each pickle, but it will depend on how big they are to begin with.

Provided by Tinkerbell

Categories     Easy

Time 8h20m

Yield 40 appetizers

Number Of Ingredients 5

8 kosher dill pickles, whole
8 ounces cream cheese, softened
4 ounces sour cream (or you can use all cream cheese)
3 ounces meat (deli-sliced roast beef or ham, not ultra thinly sliced)
1 -2 tablespoon horseradish cream (optional, but really good with roast beef)

Steps:

  • Using paper towels, gently pat the pickles and the meat slices dry.
  • Combine the cream cheese, sour cream & horseradish (if using), together in a small bowl.
  • On a cutting board, or clean surface, lay out 1 slice of deli meat (if the meat is sliced thin enough to have holes, use two slices, one on top of the other) and gently spread with cheese mixture.
  • Lay one pickle along the edge of the meat and roll up tightly.
  • Repeat with remaining meat, cheese & pickles, then cover and refrigerate overnight.
  • Before serving, slice pickles into 1/2-3/4 inch rounds with a sharp knife.

SOUR-CREAM-AND-DILL SAUCE



Sour-Cream-and-Dill Sauce image

Pull together this quick tangy sauce for serving with Salmon Coulibiacs.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 10m

Yield Makes 1 cup

Number Of Ingredients 4

1 cup sour cream
2 tablespoons chopped fresh dill
Zest and juice of 1 lemon
Coarse salt and freshly ground pepper

Steps:

  • Combine sour cream, dill, zest, and juice in a small bowl. Season with salt and pepper. Sauce can be stored in an airtight container in refrigerator up to 1 day.

ZUCCHINI IN DILL CREAM SAUCE



Zucchini in Dill Cream Sauce image

My husband and I were dairy farmers until we retired, so I always use fresh, real dairy products in my recipes. This creamy sauce combines all our favorite foods! -Josephine Vanden Heuvel, Hart, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

7 cups sliced zucchini (1/4-inch slices)
1/4 cup finely chopped onion
1/2 cup water
1 teaspoon salt
1 teaspoon chicken bouillon granules or 1 chicken bouillon cube
1/2 teaspoon dill weed
2 tablespoons butter, melted
2 teaspoons sugar
1 teaspoon lemon juice
2 tablespoons all-purpose flour
1/4 cup sour cream

Steps:

  • In a Dutch oven, combine zucchini, onion, water, salt, bouillon and dill; bring to a boil. Add the butter, sugar and lemon juice; mix. Remove from heat; do not drain. , Combine flour and sour cream; stir half the mixture into hot zucchini. Return to heat; add remaining cream mixture and cook until thickened.

Nutrition Facts : Calories 71 calories, Fat 5g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 434mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

BAKED FLOUNDER WITH DILL AND CAPER CREAM



Baked Flounder With Dill And Caper Cream image

Don't eat flounder much, but when I do, this is good.

Provided by MattyHam

Categories     Seafood     Fish

Time 25m

Yield 3

Number Of Ingredients 8

1 tablespoon olive oil
1 ½ pounds flounder fillets
salt and ground black pepper to taste
1 tablespoon chopped fresh dill
½ cup sour cream
2 tablespoons capers, drained and rinsed
lemon, zested
1 lemon, cut into wedges

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with olive oil.
  • Arrange flounder fillets on prepared baking sheet and season with salt and pepper.
  • Bake in preheated oven for 10 minutes and sprinkle evenly with dill. Continue baking until fish flakes easily with a fork, about 2 minutes more.
  • Stir sour cream, capers, and lemon zest in a bowl; season with salt. Serve fish with lemon wedges and sour cream caper sauce.

Nutrition Facts : Calories 331.7 calories, Carbohydrate 2.3 g, Cholesterol 137.2 mg, Fat 15.3 g, Fiber 0.4 g, Protein 44.2 g, SaturatedFat 6.3 g, Sodium 377.1 mg, Sugar 0.2 g

SOUR CREAM 'N' DILL CHICKEN



Sour Cream 'n' Dill Chicken image

With six children and two boarders, it seems I'm always cooking for a crowd. So, almost every recipe I use is doubled or tripled. This one is an updated version of the Sunday dinner my mother would have prepared. You can easily get it ready Sunday morning and let it cook while you're away at church. -Rebekah Brown, Three Hills, Alberta

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings.

Number Of Ingredients 10

8 chicken drumsticks, skin removed
Pepper to taste
1 can (10-1/2 ounces) condensed cream of mushroom soup, undiluted
1 envelope onion soup mix
1 cup sour cream
1 tablespoon lemon juice
1 tablespoon fresh dill, chopped or 1 teaspoon dill weed
1 can (4 ounces) mushroom stems and pieces, drained
Paprika
Cooked wide egg noodles, optional

Steps:

  • Place chicken in a single layer in a 13x9-in. baking dish. Sprinkle with pepper. Combine the soup, soup mix, sour cream, lemon juice, dill and mushrooms; pour over chicken. Sprinkle with paprika. , Bake, uncovered, at 350° until chicken is tender, 1 hour. If desired, serve over egg noodles and sprinkle with additional dill.

Nutrition Facts : Calories 359 calories, Fat 21g fat (9g saturated fat), Cholesterol 98mg cholesterol, Sodium 1346mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 29g protein.

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