Best Diabetic Grilled Stuffed Portobello Mushrooms Recipes

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GRILLED STUFFED PORTOBELLO MUSHROOMS



Grilled Stuffed Portobello Mushrooms image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

4 large portobello mushrooms, stem and gills removed
2 tablespoons canola oil, for brushing mushrooms
1 cup pre-made pesto sauce (brand of choice)
3/4 cup grated Parmesan
1/2 cup julienned sun-dried tomatoes with oil
1/2 cup panko bread crumbs
1 cup shredded part-skim mozzarella cheese
Salt and freshly ground black pepper

Steps:

  • Preheat the grill to medium heat
  • Wipe the mushrooms with a damp paper towel to clean and dry well. Do not rinse under water. Brush the tops of the mushrooms with canola oil and set aside.
  • In a mixing bowl, mix together the pesto sauce, Parmesan, sun-dried tomatoes and the bread crumbs. Season with salt and pepper, to taste, and mix thoroughly. Divide the mixture evenly into the 4 mushroom caps and top each with some mozzarella cheese. Put on the grill and cook until cheese is melted, about 10 minutes. Transfer to a serving dish and serve immediately.

DIABETIC, LOW-FAT GRILLED PORTABELLA MUSHROOMS



Diabetic, Low-Fat Grilled Portabella Mushrooms image

Make and share this Diabetic, Low-Fat Grilled Portabella Mushrooms recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 tablespoon garlic, minced
2 teaspoons fresh rosemary, minced
2 tablespoons olive oil
2 tablespoons balsamic vinegar
2 portabella mushroom caps

Steps:

  • In a small bowl, combine the garlic, rosemary, olive oil, and vinegar.
  • Mix well.
  • Using a pastry brush, cover both sides of the Portobello mushrooms with the mixture.
  • Cover and refrigerate for 30 minutes.
  • Preheat the grill or oven broiler.
  • Grill the mushrooms on low heat, or place them on a rack that is low in the oven.
  • Cook each side of the Portobello for 5 minutes.
  • Serve immediately.

Nutrition Facts : Calories 159, Fat 13.9, SaturatedFat 1.9, Sodium 12.4, Carbohydrate 7.5, Fiber 1.3, Sugar 4.5, Protein 2.1

GRILLED STUFFED PORTOBELLO MUSHROOMS



Grilled Stuffed Portobello Mushrooms image

A good dish that goes with almost anything year round. You can double this recipe and serve as a main dish with rice. Enjoy!

Provided by Michael

Categories     Everyday Cooking     Vegetarian

Time 35m

Yield 4

Number Of Ingredients 7

½ cup finely chopped red bell pepper
1 clove garlic, minced
¼ cup olive oil
¼ teaspoon onion powder
1 teaspoon salt
½ teaspoon ground black pepper
4 portobello mushroom caps

Steps:

  • Preheat grill for medium heat.
  • In a large bowl, mix the red bell pepper, garlic, oil, onion powder, salt, and ground black pepper. Spread mixture over gill side of the mushroom caps.
  • Lightly oil the grill grate. Place mushrooms over indirect heat, cover, and cook for 15 to 20 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 7.3 g, Fat 13.8 g, Fiber 2.1 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 589.4 mg, Sugar 2.8 g

ARTICHOKE-STUFFED PORTOBELLOS



Artichoke-Stuffed Portobellos image

For a tasty change of pace, try these moist and tangy portobello mushrooms from Robert Beck of Springfield, New Jersey. Filled with artichoke hearts and sweet red peppers, they're delightfully rich and flavorful.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon balsamic vinegar
4 large portobello mushrooms, stems removed
1 cup canned water-packed artichoke hearts, rinsed, drained and coarsely chopped
1 jar (7 ounces) roasted sweet red peppers, drained and coarsely chopped
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons fat-free Italian salad dressing
3 tablespoons shredded part-skim mozzarella cheese

Steps:

  • In a small bowl, combine the oil and vinegar; brush over both sides of mushrooms. Place mushrooms stem side down on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 4 minutes. , Meanwhile, in a small bowl, combine the artichokes, roasted peppers, oregano, salt and pepper. Turn mushrooms over; broil 2 minutes longer. Fill with artichoke mixture; drizzle with dressing., Broil for 2-3 minutes or until heated through. Sprinkle with cheese; broil 1-2 minutes longer or until cheese is melted.

Nutrition Facts : Calories 225 calories, Fat 9g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 952mg sodium, Carbohydrate 28g carbohydrate (9g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

DIABETIC GRILLED STUFFED PORTOBELLO MUSHROOMS



Diabetic Grilled Stuffed Portobello Mushrooms image

these could be a meal all by themselves!

Provided by Paul Bushay

Categories     Other Main Dishes

Time 35m

Number Of Ingredients 8

6 portobello mushrooms
1 small small yellow or red onion
1 small green pepper
1 small red or orange pepper
1/4 c blue cheese, crumbled
6 Tbsp grapeseed oil
4 Tbsp balsamic vinegar
freshly ground sea salt and pepper to taste

Steps:

  • 1. Preheat the grill to 350°F.
  • 2. Wipe the mushrooms down with a slightly damp paper towel.
  • 3. Remove the stems and set aside.
  • 4. Brush the outside of the caps with some of the oil.
  • 5. Season to taste with salt and pepper.
  • 6. Flip the mushrooms over and brush them with oil and balsamic vinegar.
  • 7. Season to taste with salt and pepper.
  • 8. Prep all of the peppers and onions by washing and slicing them into small chunks.
  • 9. Dice the leftover mushroom stems and add them to the peppers.
  • 10. Sauté the peppers, mushroom stems, and onions with 2 tbsp. of oil for about 5 to 7 minutes.
  • 11. Grill the mushrooms while the pepper mixture is cooking, gill side down for about 5 to 7 minutes.
  • 12. Mix the peppers mixture with crumbled blue cheese.
  • 13. Flip the mushrooms over and fill the caps with the peppers and cheese.
  • 14. Move them to the "off" side of the grill and bake them for 10 to 15 minutes more, until the mushroom is cooked through.

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