Best Curry Cabbage Soup Recipes

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CURRY CABBAGE



Curry Cabbage image

This quick and easy Curry Cabbage will be a sure hit! It is not only healthy but astonishingly full of flavor and easy to prepare.

Provided by Michelle Blackwood, RN

Categories     Entrée

Time 30m

Number Of Ingredients 13

2 pounds green cabbage washed
2 tablespoons coconut oil or 1/4 cup water or vegetable broth
1/2 cup onion chopped
2 cloves garlic minced
1 green onion chopped
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon dried thyme leaves or 2 sprigs fresh thyme
1/2 teaspoon cumin
1 carrot chopped
1-14 ounce can coconut milk
1/2 cup water
1 teaspoon sea salt or to taste

Steps:

  • Slice cabbage in 1 inch thick strips, set aside in a bowl.
  • Heat oil in a large saucepan on medium high heat.
  • Saute the onion until soft, about 2 minutes. Stir in the garlic, green onion and cook until fragrant, about one minute.
  • Stir in the coriander, turmeric, cumin, or 1 tablespoon of your favorite curry powder and thyme.
  • Add the coconut milk, water, cabbage, carrot, salt, and stir to coat the vegetables.
  • Bring curry cabbage to a boil, reduce heat to simmer until cabbage is tender, fully cooked and the sauce has reached your desired thickness, about 20 minutes.
  • It is delicious served with rice, potato or roti.

Nutrition Facts : Calories 171, Carbohydrate 12, Fat 13, Protein 3

CURRIED VEGETABLE BARLEY SOUP



Curried Vegetable Barley Soup image

This veggie-packed soup has a lovely, easy hit of flavor thanks to curry powder. With its chickpeas, veggies, and barley, it makes for a super hearty (and delicious) dinner.

Provided by Kare for Kitchen Treaty

Time 40m

Number Of Ingredients 13

2 teaspoons olive oil
1/2 medium yellow onion (diced (about 1 cup))
1 medium carrot (peeled and diced (about 1/2 cup))
1 medium stalk celery (diced (about 1/2 cup))
1 medium clove garlic (minced)
1 teaspoon curry powder
4 cups low-sodium vegetable broth
1 15-ounce can chickpeas (a.k.a. garbanzo beans), drained and rinsed
1 cup diced red potatoes (1-2 medium potatoes)
2 cups shredded green cabbage (about 1/4 of a head)
1/2 cup barley (uncooked)
1/2 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste

Steps:

  • Set a large soup pot over medium-low heat. When hot, add the olive oil. When that's hot, add the onion, carrots, and celery. Add a pinch of salt. Cook, stirring occasionally, until the onion is soft, 7-8 minutes.
  • Add garlic and curry powder and cook, stirring constantly, for one more minute.
  • Stir in the vegetable broth. Add the chickpeas, potatoes, cabbage, barley, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  • Increase heat to medium high. Once it comes to a boil, reduce heat and keep at a low boil for 10-12 minutes, until the barley is cooked through and the potatoes are tender.
  • Remove from heat. Taste and add more salt and pepper if desired. Serve.

CURRY CABBAGE SOUP



Curry Cabbage Soup image

This soup is a twist off the cabbage soup diet. I didn't like the classic recipe, so I decided to create my own. It's lower in sodium, flavorful, & delicious with a hint of curry powder. Easy to prepare & to make.

Provided by furiousfeline05

Categories     Vegetable

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 7

1 lb green cabbage (chopped)
1 onion (chopped or diced)
2 celery ribs (diced)
1 1/2 tablespoons garlic paste
1 1/2 teaspoons curry powder
1 anise seed (optional)
1 (32 ounce) Swanson chicken broth

Steps:

  • * Heat up 1-2 tsp oil in dutch oven.
  • * Saute onion, celery & garlic til soft.
  • * Add curry powder & star anise, cook 1 minute.
  • * Add Cabbage.
  • * Add 32 oz. chicken broth.
  • * Let the soup boil for 15 minutes.
  • * Lower heat & cover, simmer for 20 minutes or until cabbage reaches a desired consistency.

Nutrition Facts : Calories 238.2, Fat 5.3, SaturatedFat 1.5, Cholesterol 4.5, Sodium 2918.1, Carbohydrate 25.8, Fiber 7.3, Sugar 12.9, Protein 24.7

THAI CHICKEN CABBAGE SOUP



Thai Chicken Cabbage Soup image

This is a low-fat, low-cal soup that's incredibly filling and delicious. I eat this at least once a week! I don't know how it tastes cold, though. Don't be afraid to vary the proportions of various foods on your own!

Provided by KLEENESTAR

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 7

3 skinless, boneless chicken breast halves
8 cups chicken broth
2 leeks, sliced
6 carrots, cut into 1 inch pieces
1 medium head cabbage, shredded
1 (8 ounce) package uncooked egg noodles
1 teaspoon Thai chile sauce

Steps:

  • Place chicken breasts and broth in to a stockpot or Dutch oven. Bring to a boil and let simmer for about 20 minutes, or until chicken is cooked through. Remove the chicken from the broth and set aside to cool.
  • Put the leeks and carrots into the pot and simmer them for 10 minutes, or until tender. Shred the cooled chicken in to bite sized pieces and return it to the pot. Add the cabbage and egg noodles and cook another 5 minutes or until the noodles are soft. The soup should be thick like a stew. Serve hot and flavor to taste with Thai chili sauce.

Nutrition Facts : Calories 274.9 calories, Carbohydrate 42.3 g, Cholesterol 61.3 mg, Fat 3.1 g, Fiber 7.1 g, Protein 20.8 g, SaturatedFat 0.7 g, Sodium 118.3 mg, Sugar 9.3 g

THAI CURRY SOUP



Thai Curry Soup image

This delicious Thai-style soup has coconut milk, shrimp, mushrooms, and spinach. Chicken may be substituted for the shrimp; either way, I love this soup anytime!

Provided by Kaeli L

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 50m

Yield 4

Number Of Ingredients 16

2 ounces rice noodles (pad thai noodles)
1 tablespoon olive oil
1 clove garlic, minced
1 ½ tablespoons minced lemon grass
1 teaspoon ground ginger
2 teaspoons red curry paste
1 (32 ounce) carton chicken broth
2 tablespoons soy sauce
1 tablespoon white sugar
1 (13.5 ounce) can reduced-fat coconut milk
½ cup peeled and deveined medium shrimp
½ cup sliced mushrooms
1 (10 ounce) bag baby spinach leaves
2 tablespoons fresh lime juice
¼ cup chopped cilantro
2 green onions, thinly sliced

Steps:

  • Bring a large pot of lightly salted water to a boil. Add rice noodles and cook until al dente, about 3 minutes. Drain and rinse well with cold water to stop the cooking; set aside.
  • Heat oil in a large saucepan over medium heat. Stir in garlic, lemon grass, and ginger; cook and stir until aromatic, 30 to 60 seconds. Add the curry paste, and cook 30 seconds more. Pour in about 1/2 cup of the chicken broth, and stir until the curry paste has dissolved, then pour in the remaining chicken stock along with the soy sauce and sugar. Bring to a boil, then reduce heat to medium-low, partially cover, and simmer 20 minutes.
  • Stir in coconut milk, shrimp, mushrooms, spinach, lime juice, and cilantro. Increase heat to medium-high, and simmer until the shrimp turn pink and are no longer translucent, about 5 minutes.
  • To serve, place some rice noodles into each serving bowl and ladle soup on top of them. Garnish each bowl with a sprinkle of sliced green onion.

Nutrition Facts : Calories 246.6 calories, Carbohydrate 23.8 g, Cholesterol 30 mg, Fat 13.1 g, Fiber 2.3 g, Protein 8.2 g, SaturatedFat 5.7 g, Sodium 1694.7 mg, Sugar 5.3 g

CURRIED CABBAGE SOUP



Curried Cabbage Soup image

I created this soup for a very dear vegetarian friend (although it can be easily made non-vegetarian if you prefer), and it quickly became one of his most requested dishes. It is very filling, and great comfort food. Try to make this soup the day before and let it sit in the refrigerator overnight at least. The flavors blend, the curry mellows, and the resulting soup is just fantastic. If you prefer a non-vegetarian version, just substitute the soy sausage patties with regular sausage patties, or even just 1/4 to 1/2 pound of ground beef.

Provided by Charmed

Categories     Vegetable

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 14

1/2 small cabbage, coarsely shredded
1/2 large onion, diced
1 tablespoon vegetable oil
1 tablespoon butter or 1 tablespoon margarine
1/2 cup raw rice
1 lemon (juice only, save rind for another use)
2 frozen vegetarian breakfast sausage patties, chopped
1 (16 ounce) can tomato sauce
water
1 tablespoon curry powder, to taste
3 tablespoons granulated sugar
3 tablespoons brown sugar
salt & pepper
1/2 cup raisins (optional)

Steps:

  • Saute onion& chopped patties in the oil& butter on a medium heat until onions are tender and the mixture begins to brown.
  • Add the cabbage and saute for about 3 minutes more, stirring often to mix with the onion mixture.
  • Add the can of tomato sauce, and then using the can, add 4 cans full of water.
  • Add the rice, lemon juice, curry, sugar, salt and pepper and stir well.
  • Raise the heat and bring to a boil, then put heat on low and simmer for about 2 1/2 to 3 hours, stirring occasionally.
  • If you'd like an additional touch of sweetness, add the 1/2 cup of raisins about 15 minutes before the soup is done.

Nutrition Facts : Calories 189, Fat 4.7, SaturatedFat 1.6, Cholesterol 5.1, Sodium 431.2, Carbohydrate 35.9, Fiber 3.9, Sugar 18.9, Protein 3.2

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