Best Cucumber Peanut Salad Recipes

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ASIAN CUCUMBER AND PEANUT SALAD



Asian Cucumber and Peanut Salad image

A fresh cucumber salad with a real kick! My mom adds rice noodles making it a great lunch or dinner add-on. I prefer it as it is.

Provided by tammyn316

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

1 teaspoon vegetable oil
4 cloves garlic, minced
3 tablespoons white vinegar
1 teaspoon white sugar, or to taste
1 tablespoon Asian-style chili-garlic sauce
1 tablespoon fish sauce
1 teaspoon ground coriander
½ teaspoon red pepper flakes
2 cucumbers - halved lengthwise, seeds scraped out with a spoon, and thinly sliced
½ cup chopped peanuts
2 green onions, chopped

Steps:

  • Heat vegetable oil in a small skillet over medium heat; cook and stir garlic until softened and lightly browned, about 5 minutes. Set garlic aside to cool.
  • Whisk vinegar and sugar in a salad bowl until sugar has dissolved; add chili-garlic sauce, fish sauce, coriander, cooked garlic, and red pepper flakes until thoroughly combined. Stir in cucumbers, peanuts, and green onions to coat with dressing. Refrigerate at least 1 hour to overnight.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 12.5 g, Fat 10.5 g, Fiber 2.9 g, Protein 5.8 g, SaturatedFat 1.5 g, Sodium 438.1 mg, Sugar 4.5 g

CUCUMBER CHICKEN SALAD WITH SPICY PEANUT DRESSING



Cucumber Chicken Salad with Spicy Peanut Dressing image

We call this bomb bomb chicken. Adjust the spice level by adjusting the sambal. Perfect for a hot summer day: Cool cucumbers with chilled chicken are topped with a spicy peanut sauce. Great as an appetizer or a cool lunch.

Provided by Baking Nana

Categories     Salad

Time 15m

Yield 2

Number Of Ingredients 8

½ cup chunky peanut butter
1 tablespoon sambal oelek (chile paste)
1 tablespoon low-sodium soy sauce
1 teaspoon toasted sesame oil
4 tablespoons water, or more as needed
1 cucumber, peeled and sliced into thin strips
1 cooked chicken breast, shredded into thin strands
2 tablespoons chopped peanuts

Steps:

  • Combine peanut butter, sambal oelek, soy sauce, sesame oil, and water in a bowl to create a sauce that is thin enough to drizzle.
  • Layer cucumber slices on a platter. Top with shredded chicken and drizzle with sauce. Sprinkle chopped peanuts on top.

Nutrition Facts : Calories 720.4 calories, Carbohydrate 20.6 g, Cholesterol 88.5 mg, Fat 54 g, Fiber 5.9 g, Protein 45.9 g, SaturatedFat 10.6 g, Sodium 789 mg, Sugar 7.4 g

VEGAN TOFU BOWLS WITH COCONUT RICE, CUCUMBER SALAD AND PEANUT SAUCE



Vegan Tofu Bowls with Coconut Rice, Cucumber Salad and Peanut Sauce image

This fragrant rice bowl brings the heat! Crispy tofu and a spicy, fresh cucumber salad combined with flavors found throughout Southeast Asia such as basil, mint, cilantro and chile are served on a bed of sweet and fluffy coconut rice.

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 19

One 14-ounce package firm tofu, drained, patted dry and cut into small cubes
3 tablespoons cornstarch
1 cup jasmine rice
1 cup unsweetened coconut milk
1 tablespoon agave nectar
1 tablespoon Thai basil, roughly chopped
1 tablespoon cilantro, roughly chopped
1 tablespoon mint, roughly chopped
1 medium Persian cucumber, thinly sliced
1/4 cups roasted unsalted peanuts, finely chopped
1 tablespoon rice vinegar
Juice of 1 lime
1 Thai chile or 1/2 habanero chile, seeded and minced
Pink Himalayan salt or kosher salt
1 tablespoon vegetable oil
1 medium carrot, thinly sliced on a bias
1/2 head red cabbage, thinly sliced
Store-bought vegan peanut sauce, for drizzling
Sriracha, for drizzling

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • Toss the tofu and cornstarch together in a medium bowl until evenly coated. Arrange the tofu cubes on the prepared baking sheet and bake until golden, about 20 minutes, flipping halfway through.
  • Meanwhile, combine the rice, coconut milk, 1 cup water and 1/2 teaspoon salt in a small saucepan and bring to a boil over high heat. Lower the heat to a simmer, cover and cook until the liquid is absorbed and the rice is tender, 15 to 18 minutes. Remove from the heat and let stand, covered, for 5 minutes. Add the agave and fluff with a fork. Set aside.
  • Combine the basil, cilantro, mint, cucumber, peanuts, rice vinegar, lime juice and chile in a small bowl. Stir and season with salt to taste. Set aside.
  • Heat the oil in a large skillet over medium-high heat. Add the carrots and cook until tender, stirring and flipping occasionally, 6 to 8 minutes.
  • Divide the rice evenly among bowls, top with the carrots, red cabbage and tofu. Drizzle with the peanut sauce and add a spoonful of the cucumber salad. Drizzle with sriracha and serve.

BAKED PEANUT CHICKEN WITH CARROT & CUCUMBER SALAD



Baked peanut chicken with carrot & cucumber salad image

Reminiscent of a chicken satay, this easy spiced peanut butter-coated chicken with a light carrot, shallot and coriander salad is ready in just 30 mins

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 14

2 tbsp crunchy peanut butter with no added sugar
1 garlic clove , finely grated
½ tsp ground cumin
½ tsp coriander
½ tsp smoked paprika
1 medium egg
2 skinless chicken breasts fillets
1 tbsp cider vinegar
1 tsp rapeseed oil
2 large handfuls salad leaves
10cm piece cucumber , halved and sliced
1 carrot , coarsely grated
1 banana shallot , halved and sliced
good handful coriander , chopped (optional)

Steps:

  • Heat oven to 180C/160C fan/gas 4 and line a baking tray with baking parchment. Put the peanut butter, garlic, spices and egg in a small bowl and whisk with a fork until blended. Add the chicken, one piece at a time, turning them in the mixture until coated, then place on the baking tray. Any mix left over in the bowl can be put on top of the chicken. Bake for 20 mins until the coating is firm and the chicken is tender.
  • Mix the vinegar and oil in a bowl then add the salad leaves, cucumber, carrot, shallot and coriander, if using. Mix and serve with the chicken.

Nutrition Facts : Calories 321 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 39 grams protein, Sodium 0.5 milligram of sodium

CUCUMBER PEANUT SALAD



Cucumber Peanut Salad image

Easy to make Indian salad.

Provided by RADHIKA GHATAGE

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 9

1 large cucumbers - peeled, seeded, and diced
salt to taste
1 tablespoon butter
½ teaspoon ground cumin
1 dried red chile pepper
3 tablespoons coarsely chopped peanuts
1 tablespoon lemon juice
1 teaspoon white sugar
1 teaspoon minced fresh cilantro

Steps:

  • Mix together salt and cucumber, and allow to drain in a colander for ten minutes to release water. Pat dry, and place in a medium size bowl.
  • Melt butter in a small saucepan, and stir in cumin and chili pepper.
  • Add peanuts, lemon juice, sugar, and melted butter to cucumber, and stir together. Garnish with cilantro.

Nutrition Facts : Calories 165 calories, Carbohydrate 11.2 g, Cholesterol 15.3 mg, Fat 12.8 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4.7 g, Sodium 336.6 mg, Sugar 5.2 g

CHOPPED CUCUMBER AND PEANUT SALAD



Chopped Cucumber and Peanut Salad image

Serve this cooling cucumber peanut salad with our Shrimp in Coconut Curry.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

3 large cucumbers (about 2 pounds), peeled and seeded
1/2 cup roasted unsalted peanuts, roughly chopped
2 tablespoons freshly chopped mint
Juice of 1 lime
2 teaspoons peanut oil
3/4 teaspoon salt
1/4 teaspoon crushed red-pepper flakes

Steps:

  • Cut cucumbers into 1/2-inch dice, and place in a medium bowl. Add peanuts, mint, lime juice, oil, salt, and crushed red-pepper flakes, and stir to combine.
  • Set aside for 30 minutes to let flavors meld before serving.

THAI CUCUMBER AND PEANUT SALAD/RELISH



Thai Cucumber and Peanut Salad/relish image

This is a very refreshing salad than can be used as a relish also. One of my kids favourite dinners is salad, corn fritters and this recipe as a relish on the fritters. It is a lovely combination of flavours and well worth the draining time for the cucumbers. Chilling time is not included in preparation and cooking time.

Provided by jackandfiona

Categories     Thai

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium telegraph cucumbers, peeled
2 tablespoons vegetable oil (not olive oil)
1 small onion, chopped finely
1/2 cup unsalted peanuts
3 tablespoons white vinegar
2 tablespoons lime juice or 2 tablespoons lemon juice
1 teaspoon fish sauce
2 tablespoons palm sugar
1/2 teaspoon chili
1 cup chopped fresh coriander
2 teaspoons limes or 2 teaspoons lemons, zest of

Steps:

  • Shred or finely chop cucumbers.
  • Leave to drain in a sieve for half an hour.
  • Squeeze drained cucumber to remove excess moisture and dry between paper towels.
  • Saute onions and peantus in oil for 2-3 minutes.
  • Mix vinegar, juice, zest, fish sauce and sugar.
  • Stir to dissolve.
  • Now mix all the ingredients together.
  • Extra fish sauce or palm sugar may be added if desired.
  • Serve chilled.

Nutrition Facts : Calories 231.6, Fat 17.1, SaturatedFat 2.6, Cholesterol 0.1, Sodium 127.2, Carbohydrate 18.6, Fiber 2.2, Sugar 9.8, Protein 4.2

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