Best Crunchy Broccoli Toss Recipes

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CRUNCHY BAKED BROCCOLI



Crunchy Baked Broccoli image

Crunchy Baked Broccoli Recipe- baked broccoli tossed in a crunchy, tangy mix with 2 secret ingredients that will make this broccoli recipe your favorite side dish recipe.

Provided by Jessica Formicola

Categories     Side Dish

Time 25m

Number Of Ingredients 7

2 heads broccoli (trimmed to florets)
10 slices thin pepperoni (you can use turkey or regular)
1 garlic cloves (thinly sliced)
1 1/2 cups panko
Fine sea salt and freshly ground pepper
4 tablespoons light extra virgin olive oil (divided)
3 tablespoons Dijon mustard

Steps:

  • Preheat oven to 425 degrees.
  • Lay broccoli in a single layer on a rimmed baking sheet, tossing in 2 tablespoons light virgin olive oil. Place in oven for 10 minutes, ends should start to char, but broccoli will hold its shape.
  • In a small food processor combine pepperoni and garlic. Pulse until the mixture has made small bits. Add panko and a light seasoning of fine sea salt and freshly ground pepper before pulsing a few more times to combine and all pieces are relatively similar size.
  • Meanwhile, heat 2 tablespoons light extra virgin olive oil in a medium skillet over medium-low heat. When oil is hot add panko mixture. Stir for about 5 minutes or until mixture is crisp and olive oil as been absorbed. Remove from heat and set aside.
  • In a large mixing bowl, smear Dijon mustard around the sides. This prevents it from clumping to one piece when you toss it. Add broccoli, tossing to lightly coat in mustard, then toss in panko mixture and return to rimmed baking sheet.
  • Bake for an additional 5 minutes, remove and serve.
  • If you've tried this recipe, come back and let us know how it was!

Nutrition Facts : Calories 349 kcal, Carbohydrate 37 g, Protein 13 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 481 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

CRISPY BAKED BROCCOLI



Crispy Baked Broccoli image

The very BEST way to prepare broccoli! This baked broccoli comes out crispy and delicious every time and is ready in less than 20 minutes.

Provided by Kristen McCaffrey

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 5

1.5 lbs broccoli, cut into florets
2 garlic cloves, minced
2 tbsp olive oil
Salt and pepper
1 lemon, juice and zest

Steps:

  • Preheat the oven to 425 degrees.
  • Prepare the broccoli. Chop it into similar size florets and dry off any excess moisture.
  • Toss with the olive oil, garlic, salt, and pepper.
  • Place on a baking sheet, spreading the broccoli out in a single layer.
  • Baked for 18-22 minutes, flipping halfway through or shaking the pan a couple of times. It's finished when the broccoli is tender-crisp and the edges are crispy and browned.

Nutrition Facts : ServingSize 3/4 cup, Calories 124 cal, Carbohydrate 13 g, Fat 8 g, Protein 5 g, Fiber 5 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 57 mg, Sugar 3 g

CRUNCHY BROCCOLI TOSS



Crunchy Broccoli Toss image

They'll never guess what gives this Healthy Living broccoli side dish its superb crunch and sweet-and-salty flavor.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 8 servings, 1/2 cup each.

Number Of Ingredients 9

4 cups broccoli florets
1 cup shredded carrots
1 medium onion, sliced
2 cloves garlic, minced
2 Tbsp. water
1 tsp. cornstarch
1/4 cup vegetable broth
3 Tbsp. teriyaki sauce
1 pkg. (6 oz.) fruit and nut trail mix

Steps:

  • Place broccoli, carrots, onion, garlic and water in medium saucepan; cover. Bring to boil on medium-high heat. Reduce heat to medium-low; cook 3 to 5 min. or until broccoli is crisp-tender.
  • Combine cornstarch, broth and teriyaki sauce. Stir into vegetable mixture; cover. Cook on medium heat until broccoli is tender.
  • Add trail mix; mix lightly. Serve warm.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

CRUNCHY ROMAINE TOSS



Crunchy Romaine Toss image

As the soup simmers I throw together Crunchy Romaine Toss," she notes. Ramen noodles, broccoli and nuts get a unique treatment in this salad from a sweet-tart dressing. "Guests always ask for the recipe," she says.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6-8 servings.

Number Of Ingredients 11

1/2 cup sugar
1/2 cup vegetable oil
1/4 cup cider vinegar
2 teaspoons soy sauce
Salt and pepper to taste
1 package (3 ounces) ramen noodles, broken
2 tablespoons butter
1-1/2 cups chopped broccoli
1 small bunch romaine, torn
4 green onions, chopped
1/2 cup chopped walnuts

Steps:

  • In a jar with a tight-fitting lid, combine the sugar, oil, vinegar, soy sauce, salt and pepper; shake well. Discard seasoning packet from noodles or save for another use. In a skillet, saute noodles in butter until golden. In a large bowl, combine noodles, broccoli, romaine and onions. Just before serving, toss with dressing and walnuts.

Nutrition Facts :

CRUNCHY BROCCOLI SALAD



Crunchy Broccoli Salad image

Growing up, I never liked broccoli, but I'm hooked on this salad's light, sweet taste. It gives broccoli a whole new look and personality. -Jessica Conrey, Cedar Rapids, Iowa

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 8

8 cups fresh broccoli florets (about 1 pound)
1 bunch green onions, thinly sliced
1/2 cup dried cranberries
3 tablespoons canola oil
3 tablespoons seasoned rice vinegar
2 tablespoons sugar
1/4 cup sunflower kernels
3 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine broccoli, green onions and cranberries. In a small bowl, whisk oil, vinegar and sugar until blended; drizzle over broccoli mixture and toss to coat. Refrigerate until serving. Sprinkle with sunflower kernels and bacon before serving.

Nutrition Facts : Calories 121 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 233mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CRUNCHY ROMAINE TOSS



Crunchy Romaine Toss image

This is a great crunchy salad that goes well with spaghetti or steak. The homemade dressing makes it even better!

Provided by Susan LeBlanc

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 11

¼ cup unsalted butter
1 (3 ounce) package uncooked ramen noodles, crushed
1 cup chopped walnuts
1 cup vegetable oil
1 cup white sugar
½ cup red wine vinegar
3 teaspoons soy sauce
salt and freshly ground black pepper to taste
2 heads romaine lettuce, chopped
1 bunch broccoli, coarsely chopped
4 green onions, chopped

Steps:

  • Melt butter in a large skillet over medium heat. Cook and stir ramen noodles and walnuts until toasted, about 5 minutes. Transfer mixture to a plate lined with paper towels and set aside until cooled.
  • Whisk together vegetable oil, sugar, vinegar, soy sauce, salt, and pepper in a small bowl.
  • Combine ramen noodle and walnut mixture with lettuce, broccoli, and green onions in a large serving bowl. Pour in the dressing and toss to coat.

Nutrition Facts : Calories 557.1 calories, Carbohydrate 41 g, Cholesterol 15.3 mg, Fat 43.3 g, Fiber 4.2 g, Protein 6.3 g, SaturatedFat 8.2 g, Sodium 246.9 mg, Sugar 27.6 g

TOSS-TOGETHER BROCCOLI SALAD



Toss-Together Broccoli Salad image

After sampling this salad at a barbecue, the recipe was given to me without any measurements. I can toss to together, and it turns out great every time.

Provided by Magesse

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

3 cups fresh broccoli florets
1 cup shredded Cheddar cheese
1 cup finely chopped onion
8 crispy cooked bacon, crumbled
½ cup sunflower seeds
½ cup raisins
6 tablespoons mayonnaise
¼ cup white vinegar
2 tablespoons white sugar

Steps:

  • Mix the broccoli, Cheddar cheese, onion, bacon, sunflower seeds, and raisins in a large bowl. Whisk mayonnaise, vinegar, and sugar together in a separate bowl; pour over the broccoli mixture and toss to coat.
  • Cover bowl with plastic wrap and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 417.7 calories, Carbohydrate 24.1 g, Cholesterol 42.6 mg, Fat 30.3 g, Fiber 3.2 g, Protein 15.3 g, SaturatedFat 8.4 g, Sodium 584.3 mg, Sugar 14.9 g

CRUNCHY BAKED BROCCOLI



Crunchy Baked Broccoli image

Found this simple recipe on facebook! It is surprising how much baking the broccoli changes the flavor. The result is addicting!!

Provided by DSimone

Categories     Vegetable

Time 33m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 4

2 cups chopped broccoli
2 -3 minced garlic cloves
2 tablespoons olive oil
salt and pepper

Steps:

  • Put ingredients in ziploc bag and shake. Spreak out evenly on non stick baking sheet. Bake 30 minutes at 375 degrees.

Nutrition Facts : Calories 77.4, Fat 6.9, SaturatedFat 0.9, Sodium 15.4, Carbohydrate 3.5, Fiber 1.2, Sugar 0.8, Protein 1.4

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