Best Creamy Avocado Miso Dressing Recipes
MELLOW MISO SALAD DRESSING + WEEKDAY SALAD-MAKING TIPS
You want to keep this healthy creamy dressing on hand. When you have both dressing and lettuce prepped ahead of time, you can have salad on the dinner table in 10 minutes! Makes about 2 cups dressing. Nutrition estimates are for 16 (2 tablespoon) servings.
Provided by Letty | @lettyskitchen
Categories Salad Salad Dressings
Time 10m
Number Of Ingredients 19
Steps:
- Place all ingredients in a blender and puree until smooth.
- Tear prepped lettuce in bite size pieces and place in bowl. Peel, trim and cut your choice of vegetables and arrange on top of lettuce. If you wish, sprinkle with nuts, seeds or beans.
Nutrition Facts : Calories 118 kcal, Carbohydrate 5 g, Protein 1 g, Fat 11 g, SaturatedFat 1 g, Sodium 322 mg, Fiber 0.5 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving
MISO DRESSING
Drizzle this dressing over salad greens, toss it with a noodle salad, use it to marinate tofu or brush it onto grilled fish. Store it in the refrigerator for up to a week. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 15m
Yield 3/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk vinegar, miso, soy sauce, sesame oil, honey and ginger. Gradually whisk in oil until blended.
Nutrition Facts : Calories 140 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 418mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.
AVOCADO-MISO-MUSHROOM GRAIN BOWL
This meal comes together quickly and is deeply satisfying. Of course, you can add your favorite choice of greens, grains, and any other toppings!
Provided by Candice Kumai
Yield Serves 2 as large bowls, or 4 as a side dish
Number Of Ingredients 11
Steps:
- In a large sauté pan, warm the sesame oil or extra-virgin olive oil over medium heat. Add the mushrooms and sauté until lightly golden, 3 to 4 minutes.
- Add the tamari and sauté for 2 minutes more. Deglaze the pan with the mirin to release the bits from the bottom of the pan. Turn off heat.
- In a large bowl, whisk together the ingredients for the dressing. Using a spatula, stir in the grains and fully coat. Add the mushrooms and 3 cups of the greens, and gently fold to coat well with the dressing. Top with the avocado, reserved greens, and gomashio.
AVOCADO-BASIL DRESSING
Provided by Mark Bittman
Categories easy, quick, condiments
Time 5m
Yield About 1 cup
Number Of Ingredients 7
Steps:
- Put all ingredients in a mini food processor or blender and purée until smooth; add a few drops of water if you like a thinner dressing.
Nutrition Facts : @context http, Calories 414, UnsaturatedFat 34 grams, Carbohydrate 13 grams, Fat 42 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 393 milligrams, Sugar 1 gram
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