Best Cool Fruit Salad With Light Sauce Recipes
CREAMY FRUIT SALAD
Tart apples and sweet grapes, bananas, and blueberries are tossed with crunchy pecans in a light and creamy vanilla dressing to make this Creamy Fruit Salad.
Provided by Mary Younkin
Categories Side Dish
Time 10m
Number Of Ingredients 8
Steps:
- Combine the grapes, bananas, apples, blueberries, and pecans in a large mixing bowl. Whisk together the sour cream, sugar and vanilla.
- Pour the dressing over the fruit in the bowl. Stir well to coat. Serve immediately or chill until ready to serve. Enjoy!
Nutrition Facts : Calories 261 kcal, Carbohydrate 33 g, Protein 3 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 25 mg, Fiber 4 g, Sugar 25 g, ServingSize 1 serving
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
COOL FRUIT SALAD WITH LIGHT SAUCE
Fresh, cool versatile ... all are ways I'd describe this salad. The dressing is light and not overwhelming. This is a very easy recipe to customize for your own family's likes & dislikes, as well as considering which fruits are in season for you. Strawberries, raspberries and blackberries are all great in this too. Sugar-free pudding works just as well if you prefer.
Provided by Park Rangerette
Categories Pineapple
Time 20m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a large mixing bowl, toss the chopped apples in 2 tablespoons lemon juice (Note: orange juice could also be used instead of lemon juice).
- Add in the drained pineapple tidbits, mandarin oranges and grapes.
- In a small mixing bowl, combine the dry pudding mix with 1/4 cup orange juice and the liquid you had drained from the can of pineapple. Using a wire whisk, mix it until it starts to thicken. If it seems too thick, thin it with a little more orange juice.
- Pour the dressing over the fruit and toss gently to mix well.
- Fold in the blueberries last (and gently).
- Chill until ready to serve. This keeps 3-4 days if it lasts that long!
Nutrition Facts : Calories 213.3, Fat 0.7, SaturatedFat 0.1, Sodium 167.6, Carbohydrate 54.8, Fiber 5.1, Sugar 44.5, Protein 1.9
CREAM CHEESE FRUIT SALAD
This creamy, satisfying summer salad or dessert is also a family favorite at Thanksgiving. My mother-in-law could be counted on to bring this dish to all our family functions.
Provided by Amy
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Beat the cream cheese and sugar together in a large bowl. On high speed, beat in the whipped topping. Fold in the bananas, pineapple, fruit cocktail, apple, and coconut. If desired, mix in the maraschino cherries, pecans, and raisins. Pour the salad into a serving bowl, and chill 1 hour before serving.
Nutrition Facts : Calories 485.5 calories, Carbohydrate 61 g, Cholesterol 30.8 mg, Fat 27.4 g, Fiber 4.5 g, Protein 4.9 g, SaturatedFat 17.1 g, Sodium 111.3 mg, Sugar 45.9 g
LIGHT AND LEMONY FRUIT SALAD/DESSERT
DD#2 needed a quick, light "something" to take to a picnic an hour after she got home from work. I remembered reading a salad recipe with a package of pudding added so I opened the cupboard and started draining and dumping. She came home with an empty bowl and requested I make more for home. That's a good sign I think! (Cooking time is for refrigeration)
Provided by LAURIE
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- In serving bowl, dump can of undrained pineapple.
- Pour pudding mix over and mix into juices.
- Set aside for 5 minutes to slightly set.
- Meanwhile drain oranges and cherries, patting dry if necessary.
- Mix into pineapple mixture along with marshmallows.
- Gently fold in cool whip.
- Refrigerate at least 30 minutes.
Nutrition Facts : Calories 214.8, Fat 5, SaturatedFat 4.2, Sodium 124.9, Carbohydrate 43.8, Fiber 1.8, Sugar 31.8, Protein 0.9
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