Best Comfort Tofu Loaf Recipes
GLAZED TOFU MEATLOAF
My mom made this for our family when I was a kid using ground turkey. The tofu blends so nicely with the meat and the sauce. I like it juicy so I sometimes double the sauce.
Provided by Makanani Cobb-Adams
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch square baking dish.
- In a bowl, mix the tofu, turkey, bread crumbs, soup mix, green pepper, and eggs. Place the mixture into the prepared pan, and mold into a loaf shape.
- In a saucepan over low heat, blend the brown sugar, soy sauce, and mustard.
- Bake the meatloaf 30 minutes in the preheated oven. Drizzle with the sauce mixture, and continue baking 15 minutes, or to an internal temperature of 180 degrees F (80 degrees C).
Nutrition Facts : Calories 211.5 calories, Carbohydrate 9.7 g, Cholesterol 90.7 mg, Fat 10.3 g, Fiber 1.2 g, Protein 20.6 g, SaturatedFat 2.4 g, Sodium 628 mg, Sugar 3.5 g
EASY VEGAN "MEATLOAF"
This is a vegan "meatloaf" that tastes like and has the consistency of regular meatloaf. I used my mom's age-old recipe and veganized it. A little of the tomato sauce can be saved to glaze the top or you can use ketchup. I like making meatloaf sandwiches out of this!
Provided by papebj
Categories Vegan Main Dishes
Time 1h50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Combine garbanzo beans and kidney in a food processor; pulse until smooth. Crumble tofu into the food processor; pulse until well combined and mixture resembles ground meat.
- Transfer mixture to a large bowl. Add tomato sauce, oats, bell pepper, onion, egg replacer, onion powder, garlic powder, oregano, and salt; mix by hand until combined.
- Form mixture into a loaf shape and place in the prepared baking dish.
- Bake in the preheated oven until cooked through, about 1 hour 30 minutes.
Nutrition Facts : Calories 189.8 calories, Carbohydrate 23 g, Fat 6 g, Fiber 6.9 g, Protein 14.2 g, SaturatedFat 0.9 g, Sodium 406.2 mg
THE OTHER TOFU LOAF
Minimal preparation, awesome in sandwiches, It's another version of my comfort tofu loaf. I ground the tofu and onion using my meat grinder attachment on my standmixer... but thats because I don't have a food processor at the moment. Serve with mashed potatoes and gravy. Oh and green beans if you are not a vegan Paula Deen.
Provided by Mad Maryno
Categories Soy/Tofu
Time 1h7m
Yield 1 loaf, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Grease a 8 inches loaf pan.
- Process the tofu until its mushy. Add the onion, garlic, process until even more mushy.
- Add the rest of the ingredient and process until kinda smooth.
- Put in the loaf pan, glaze with ketchup.
- Bake for one hour.
- Before slicing, let rest for at least 10 minutes.
- Serve!
Nutrition Facts : Calories 271.9, Fat 16.2, SaturatedFat 1.7, Cholesterol 0.3, Sodium 839.2, Carbohydrate 23.1, Fiber 4.1, Sugar 7.7, Protein 12.6
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