Best Cold Thai Chicken And Prawn Noodle Salad Recipes

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CHOPPED THAI-INSPIRED CHICKEN SALAD



Chopped Thai-Inspired Chicken Salad image

This simple chopped Thai-Inspired chicken salad has BIG flavors - peanut, lime, soy, chili, cilantro. Topped with a homemade peanut dressing! Healthy and fresh.

Provided by Pinch of Yum

Categories     Salad

Time 1h

Number Of Ingredients 18

3-4 cups cooked shredded chicken
1 head of green cabbage (3-4 cups shredded)
1-2 large carrots (2 cups grated)
1 green papaya or mango (1-2 cups grated) (optional)
1 cup fresh cilantro, chopped
1/2 cup peanuts, chopped
1/2 cup green onions, sliced
3-4 red serrano peppers, sliced
salt and lime juice to taste
1/2 cup peanut butter
1/3 cup low sodium soy sauce
1/3 cup sesame oil (toasted or dark)
1/4 cup rice vinegar
2 tablespoons chili paste (sriracha works, too)
2 tablespoons sugar
a small knob of fresh ginger, peeled
a clove of fresh garlic, peeled
1/4 cup water to thin to desired consistency

Steps:

  • Put on some good music, pour a drink, and start choppin'!
  • Pulse all ingredients in the food processor or blender. Adjust consistency with water.
  • Toss the salad ingredients in a big bowl with a drizzle of peanut dressing so everything gets coated. Season with salt and lime juice, and maybe a shot of fish sauce if you're feeling wild. Serve chilled.

Nutrition Facts : Calories 456 calories, Sugar 20.9 g, Sodium 645.3 mg, Fat 30.4 g, SaturatedFat 5.1 g, TransFat 0 g, Carbohydrate 31.9 g, Fiber 6 g, Protein 19.6 g, Cholesterol 27.6 mg

THAI CHICKEN AND NOODLE SALAD



Thai Chicken and Noodle Salad image

This one-bowl Asian meal is spicy, salty, sour, and sweet-all at once. The secret's in the sauce, made from fragrant kitchen standbys. The salad has terrific texture, with crisp carrots and cucumber, tender noodles, and (if you like) crunchy peanuts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 50m

Number Of Ingredients 9

1 1/4 pounds boneless, skinless chicken breasts, thinly sliced crosswise
Spicy Asian Dressing for Thai Chicken and Noodle Salad
Coarse salt
3 1/2 ounces Chinese rice noodles, broken in half if long
1 tablespoon vegetable oil, such as safflower
2 carrots, sliced into ribbons with a vegetable peeler
1 English cucumber, halved lengthwise and thinly sliced crosswise
1/4 cup fresh basil, torn
Bean sprouts, chopped peanuts, fresh mint leaves, red-pepper flakes, and sliced scallion greens, for garnish (optional)

Steps:

  • Place chicken and half of dressing in a resealable plastic bag (reserve remaining dressing). Marinate at room temperature for 30 minutes (or refrigerate up to overnight).
  • In a large pot of boiling salted water, cook noodles until tender. Drain, and rinse under cold water to stop the cooking. Transfer to a platter.
  • In a large skillet, heat oil over medium-high. Working in batches, cook chicken (do not crowd skillet) until cooked through, 1 to 2 minutes; transfer to platter on top of noodles.
  • Top with carrots, cucumber, and basil. Drizzle with reserved dressing, and sprinkle with garnishes, if desired.

Nutrition Facts : Calories 370 g, Fat 6 g, Fiber 2 g, Protein 38 g

SPICY PRAWN NOODLE SALAD



Spicy prawn noodle salad image

Looking for an easy midweek meal that's low in fat and calories? Save time in the kitchen with this Thai prawn noodle salad which takes 5 minutes to cook

Provided by Elena Silcock

Categories     Dinner, Lunch, Main course

Time 20m

Number Of Ingredients 14

200g glass noodles (available from thai-food-online.co.uk) or rice vermicelli
1 tbsp vegetable oil
3 spring onions , sliced
2 lemongrass stalks , sliced
300g raw jumbo king prawns
small handful mint
small handful coriander
small handful Thai basil
½ cucumber , cut into matchsticks
1 red bird's-eye chilli , roughly chopped
2 garlic cloves
2 limes , juiced
2 tbsp fish sauce
1 tsp soft brown sugar or palm sugar

Steps:

  • Cook the noodles following pack instructions. Drain, rinse with cold water and set aside.
  • Heat the oil in a frying pan over a medium heat and cook the spring onions and lemongrass for 2 mins or until softened. Add the prawns and cook for 3 mins or until they have turned pink. Tip everything into a large bowl and allow to cool while you make the dressing.
  • Put all the dressing ingredients in a mini chopper and blitz until very finely chopped. Taste and add a little more sugar (to sweeten) and fish sauce (to make saltier), if you like. Tip the noodles into the bowl with the prawns, then add the rest of the ingredients and dressing, and toss really well before serving.

Nutrition Facts : Calories 260 calories, Fat 1 grams fat, Carbohydrate 42 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 1.9 milligram of sodium

THAI CHICKEN AND SHRIMP NOODLE SALAD



Thai Chicken and Shrimp Noodle Salad image

Lots of fresh herbs and plenty of lime juice make this summery noodle salad super refreshing.

Provided by Jill Dupleix

Categories     Chicken     Citrus     Fish     Herb     Nut     Onion     Pasta     Pepper     Tomato     Vegetable     Healthy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 20

2 tablespoons fresh lime juice
2 tablespoons fish sauce* (such as nam pla or nuoc nam)
2 tablespoons Asian sweet chili sauce*
1 tablespoon vegetable oil
1 tablespoon sugar
9 ounces (250 grams) bean thread noodles**
12 cherry tomatoes, halved
12 cooked peeled deveined medium shrimp
1 1/2 cups shredded cooked chicken
1 1/2 cups bean sprouts (about 3 1/2 ounces), rinsed
1/2 English hothouse cucumber, very thinly sliced (about 1 cup)
1/2 cup lightly packed fresh mint leaves
1/2 cup lightly packed fresh basil leaves, torn if large
1/2 cup lightly packed fresh cilantro leaves
1/3 cup thinly sliced shallots
1 red jalapeño chile with seeds, sliced into thin rings
2 tablespoons chopped toasted peanuts
1 lime, cut into 6 wedges
*Available in the Asian foods section of most supermarkets and at Asian markets.
**Clear dried noodles (also known as cellophane or transparent noodles); available in the Asian foods section of some supermarkets and at Asian markets.

Steps:

  • Whisk first 5 ingredients in large bowl to blend. DO AHEAD Dressing can be prepared 2 hours ahead. Let stand at room temperature.
  • Place noodles in another large bowl. Cover with boiling water. Let stand until softened, about 4 minutes. Drain and rinse under cold water to cool; drain well. Insert scissors into noodles; cut several times. Transfer to bowl with dressing.
  • Add tomatoes and all remaining ingredients, except peanuts and lime wedges, to noodles; toss to coat.
  • Divide among 6 plates. Sprinkle with peanuts; garnish with lime wedges.

COLD THAI CHICKEN AND PRAWN NOODLE SALAD



Cold Thai Chicken and Prawn Noodle Salad image

Make and share this Cold Thai Chicken and Prawn Noodle Salad recipe from Food.com.

Provided by martian

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

450 gr. Thai rice noodles
500 g ground pork or 500 g chicken
2 -3 small cucumbers
1 bunch spring onion
1 bunch fresh coriander
1 small indian onion
2 -3 red chilies (seeded)
1 cup small shrimp (chopped) or 1 cup you could use larger cooked prawns
2 lemons, juice of
2 tablespoons fish sauce
1/2 teaspoon chicken stock powder
250 g peanuts (crushed)
3 drops sesame oil

Steps:

  • Soak the glass noodles for about 5 minute or as per directions. Do not soak them too long as they will get soggy!
  • Cook the mince in a frying pan,with some spray or little oil,in the meantime cut the cucumbers,onion,spring onion,coriander and chillies in small pieces and put aside.
  • Strain the noodles and cut them a few times with kitchen scissors.
  • Add the mince,prawns,cucumber,onion,spring onion,coriander and chillies to the noodles and toss around in a large bowl,add a few drops of sesame oil.Next sprinkle 1/2 teaspoon of chicken stock powder,the lemon juice and about 2 table spoons of fish sauce over the noodles.Mix all the ingredients well and sprinkle with the crushed peanuts.Serve straight away or put in the fridge. It will keep for 2 days!

Nutrition Facts : Calories 503.7, Fat 40.1, SaturatedFat 9.7, Cholesterol 60, Sodium 531.4, Carbohydrate 14.8, Fiber 5, Sugar 5.3, Protein 26.3

WARM THAI CHICKEN & NOODLE SALAD



Warm Thai chicken & noodle salad image

A low fat, oriental-inspired salad - ideal for when you're in a real rush

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 55m

Number Of Ingredients 13

2 large skinless chicken breasts
175g dried medium egg noodles
2 good handfuls of greens, such as Chinese leaf , finely shredded
2 carrots , cut into thin strips
8 spring onions , finely sliced
1 red pepper , seeded and finely sliced
a handful of fresh coriander leaves
1 red chilli , seeded and finely chopped
2 garlic cloves , finely chopped
1 tbsp root ginger , finely chopped
2 tbsp soy sauce
juice of 1 lime
2 tbsp olive oil

Steps:

  • Preheat the grill to high. Put the chicken on a baking tray and grill for 10-12 minutes without turning, until cooked through.
  • Meanwhile, cook the noodles according to instructions. Drain and run cold water through to stop them sticking together.
  • Mix the vegetables in a bowl. Thinly slice the chicken and add to the bowl, along with the noodles and coriander leaves.
  • Mix the dressing ingredients together with 2 tablespoons water, pour over the salad and toss well. Serve straight away.

Nutrition Facts : Calories 336 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.7 milligram of sodium

THAI CHICKEN AND SHRIMP NOODLE SALAD



Thai Chicken and Shrimp Noodle Salad image

Bean thread noodles are also called cellophane or transparent noodles. If you can't find those, you can substitute with angel hair pasta. For more flavor, saute the shrimp in olive oil with a little crushed garlic first. The nam pla (fish sauce) is the source of the salt in this recipe, so if you want more flavor make 1 1/2 times the sauce.

Provided by Juenessa

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 18

2 tablespoons fresh lime juice
2 tablespoons fish sauce (such as nam pla or nuoc nam)
2 tablespoons asian sweet chili sauce
1 tablespoon vegetable oil
1 tablespoon sugar
9 ounces bean thread noodles
12 cherry tomatoes, halved
12 medium cooked shrimp (peeled, deveined)
1 1/2 cups cooked chicken (shredded)
1 1/2 cups bean sprouts, rinsed (about 3 1/2 ounces)
1/2 cucumber, very thinly sliced (English hothouse)
1/2 cup mint leaf (lightly packed and fresh)
1/2 cup basil leaves, torn if large (lightly packed and fresh)
1/2 cup cilantro (lightly packed and fresh)
1/3 cup shallot (thinly sliced)
1 red jalapeno chile, sliced into thin rings (with seeds)
2 tablespoons chopped toasted peanuts
1 lime, cut into 6 wedges

Steps:

  • Whisk first 5 ingredients in large bowl to blend. (The dressing can be prepared 2 hours ahead).
  • Let stand at room temperature.
  • Place noodles in another large bowl.
  • Cover with boiling water.
  • Let stand until softened, about 4 minutes.
  • Drain and rinse under cold water to cool; drain well.
  • Insert scissors into noodles; cut several times.
  • Transfer to bowl with dressing.
  • Add tomatoes and all remaining ingredients, except peanuts and lime wedges, to noodles; toss to coat.
  • Divide among 6 plates.
  • Sprinkle with peanuts; garnish with lime wedges.
  • **Cook time does not include cooking the chicken or shrimp.

Nutrition Facts : Calories 322.6, Fat 6.7, SaturatedFat 1.3, Cholesterol 94.9, Sodium 579.8, Carbohydrate 47.1, Fiber 2.4, Sugar 5.2, Protein 19.1

THAI PRAWN NOODLES



Thai prawn noodles image

Ready in 30 minutes, this stir-fried prawn, egg and noodle dish is perfect for a midweek meal

Provided by Katy Gilhooly

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 12

200g dried egg noodles
2 tsp vegetable oil
25g ginger , finely chopped or grated
3 garlic cloves , finely chopped
2 red chillies , finely chopped
200g frozen peas
300g peeled raw king prawns
2 eggs , lightly beaten
2 tbsp reduced-salt soy sauce
2 limes , 1 juiced, 1 cut into wedges
6 spring onions , sliced
handful chopped coriander , to serve

Steps:

  • Cook the noodles following pack instructions, drain, run under cold water and set aside.
  • Heat the oil in a wok or large pan. Add the ginger, garlic and chilli, and cook for 2-3 mins. Add the peas and prawns, and cook for 3 mins until the prawns are pink and cooked through. Pour in the eggs, stirring all the time to scrape the cooked egg from the bottom of the pan.
  • Add the noodles and cook until hot. Stir through the soy, lime juice and spring onions, sprinkle with coriander and serve with the lime wedges.

Nutrition Facts : Calories 345 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 27 grams protein, Sodium 1.4 milligram of sodium

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