STRAWBERRY COCONUT WATER SMOOTHIE
A healthy, low calorie, all natural smoothie made with strawberries, coconut water and honey. The perfect smoothie for bloating, when your dehydrated and after a good workout.
Provided by Jennifer Drummond
Categories Smoothie
Time 5m
Yield 2¼ cups
Number Of Ingredients 3
Steps:
- Add all ingredients in a blender and process until smooth.
Nutrition Facts : Nutrition Information Serving size The Whole Recipe Calories
COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
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