Best Chinese Vegetables In Peanut Sauce Recipes

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THE VERY BEST PEANUT SAUCE



The Very Best Peanut Sauce image

The Very Best Peanut Sauce! Smooth, drizzle-able, garlicky, and gingery with a good spicy sesame kick. Perfect for noodles, salads, protein, or as a dipping sauce!

Provided by Lindsay

Categories     Sauce

Time 5m

Number Of Ingredients 9

1/2 cup peanut butter
1/3 cup low sodium soy sauce
2 tablespoons sesame oil (toasted or dark)
2 tablespoons rice vinegar
2 tablespoons sambal oelek or chili paste (this is where the "spicy" comes in, so add to taste)
2-3 tablespoons sugar, honey, or agave
a small knob of fresh ginger, peeled
a clove of fresh garlic, peeled
1/4 cup of water

Steps:

  • Blend all the sauce ingredients together in a small blender or food processor until smooth and creamy.
  • Find everything in your house that can be dunked in this ridiculously good sauce and then get to work.

Nutrition Facts : Calories 195 calories, Sugar 7.5 g, Sodium 711.1 mg, Fat 15.6 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 10 g, Fiber 1.2 g, Protein 6.1 g, Cholesterol 0 mg

EASY VEGETABLE STIR FRY WITH CREAMY PEANUT SAUCE



Easy Vegetable Stir Fry with Creamy Peanut Sauce image

Tender veggies, fragrant ginger and garlic, soft noodles and a creamy peanut stir fry sauce come together to make this delicious vegan dish.

Provided by HurryTheFoodUp

Categories     Dinner     Main Course

Time 25m

Number Of Ingredients 15

1 tbsp peanut oil ((sunflower oil will do too.))
1 clove garlic ((peeled and diced))
1 piece ginger, fresh ((thumb sized, peeled and grated))
1 onion ((peeled and diced))
2-3 cups vegetables, fresh or frozen ((choose your favourite: broccoli, carrots, cauliflower, etc.))
1 big handful snow peas ((or sugar snap peas))
6-8 baby corns
3.5 oz noodles ((I love glass noodles as they're really quick to cook and taste great!))
1 handful peanuts
2 tbsp peanut butter ((crunchy would be nice))
2 tbsp soy sauce ((light or dark are both great))
2 tbsp sweet chili sauce
¼ cup water
1 tbsp maple syrup
1 stick lemongrass

Steps:

  • Get all ingredients ready and in one place. Thaw the frozen veggies (with a microwave or by taking them out of the freezer early enough).
  • Chop the snow peas, baby corn and onion. Dice the garlic and ginger.
  • Cook the noodles so you have them at hand when the stir-fry comes together. When ready, drain and rinse under cold water (they'll stick together less).
  • Grab a large bowl and chuck in the peanut butter, soy sauce, sweet chilli sauce, water, syrup. Mix well with a spoon 'til it's a nice and creamy sauce. Optionally, throw in the lemon grass.
  • In a wok or large pan heat the oil until it starts smoking.
  • Add the garlic, ginger, onion, sugar snaps and baby corn.
  • Around 40 seconds later add the thawed veggies. (If you just use fresh veg, throw in everything at once).
  • Stir it well for about 4-5 minutes.
  • Reduce the heat a little and add the sauce and noodles. It'll quickly begin to boil.
  • Make sure it's all nice and creamy. Add a little more water, if not!
  • Add some peanuts.
  • Let it simmer for another 3-5 minutes.
  • Fish out the lemon grass before serving (it's only for the flavour, not for eating!!)
  • Done!

Nutrition Facts : Calories 604 kcal, Carbohydrate 80 g, Protein 21 g, Fat 26 g, SaturatedFat 5 g, Sodium 1228 mg, Fiber 8 g, Sugar 23 g, TransFat 1 g, Cholesterol 42 mg, UnsaturatedFat 19 g, ServingSize 1 serving

BEST PEANUT SAUCE



Best Peanut Sauce image

Easiest peanut sauce for Chinese style cooking

Provided by sal

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 4

Number Of Ingredients 6

½ cup crunchy peanut butter
2 tablespoons soy sauce
1 teaspoon white sugar
2 drops hot pepper sauce
1 clove garlic, minced
½ cup water

Steps:

  • In a small bowl, stir together peanut butter, soy sauce, sugar, hot pepper sauce and garlic until well mixed. Gradually stir in water until texture is smooth and creamy.

Nutrition Facts : Calories 199.1 calories, Carbohydrate 8.2 g, Fat 16.3 g, Fiber 2 g, Protein 8.6 g, SaturatedFat 3.4 g, Sodium 610.7 mg, Sugar 4.2 g

CHINESE VEGETABLES IN PEANUT SAUCE



Chinese Vegetables in Peanut Sauce image

Vegetarian, Low-Carb, or even add chicken. This is a great, versatile recipe. I replaced the mushrooms with zucchini. Add cilantro to give it a kick. Low-carb: replace chinese noodles with Dream Fields Pasta or no pasta at all. From Vegetarian Times: Low Fat & Fast.

Provided by Smilyn

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 cup chunky natural-style peanut butter
3 tablespoons soy sauce or 3 tablespoons tamari
1 tablespoon brown sugar
1 (8 ounce) package uncooked chinese noodles or 1 (8 ounce) package angel hair pasta
3/4 cup water or 3/4 cup vegetable broth
1 cup carrot, cut into matchsticks
2 -3 garlic cloves, minced
1 1/4 cups fresh shiitake mushrooms, sliced
1 cup snow pea pods, cut diagonally into 1-inch pieces
1/2 cup sliced scallion
1/4 teaspoon crushed red pepper flakes

Steps:

  • In a small bowl, combine peanut butter, soy or tamari, and brown sugar. Set aside.
  • Prepare noodles according to packaged directions. Drain and set aside.
  • In a medium nonstick skillet; heat water or broth over medium high heat.
  • Add carrots and garlic; cook, stirring for 2 minutes.
  • Add mushrooms, pea pods, scallions, and red pepper flakes.
  • Saute until tender-crisp, about 2 minutes.
  • Stir in peanut sacue.
  • Cook until smooth and bubbly.
  • Pour over hot noodles.

Nutrition Facts : Calories 489.3, Fat 28.5, SaturatedFat 4.7, Sodium 1032, Carbohydrate 51.5, Fiber 5.7, Sugar 9.1, Protein 12.8

CHINESE PEANUT SAUCE



Chinese Peanut Sauce image

Try this as a raw dip or for lightly steamed veggies, or as a dressing for cold cooked noodles. You may thin this sauce to your liking.

Provided by Sharon123

Categories     Fruit

Time 10m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 8

1/2 cup good peanut butter
1/2 cup water (hot)
2 tablespoons soy sauce
2 tablespoons sugar
3 garlic cloves, minced
1 teaspoon cider vinegar
1 -2 tablespoon fresh cilantro, minced
cayenne (if peanut butter is unsalted)

Steps:

  • Place peanut butter in a small bowl.
  • Add the hot water and stir patiently with a spoon or a small whisk until uniformly mixed.
  • Stir in remaining ingredients and mix well.
  • Cover tightly and refrigerate.
  • Let it come to room temperature before serving.
  • Enjoy!

Nutrition Facts : Calories 148.7, Fat 10.8, SaturatedFat 2.3, Sodium 434.9, Carbohydrate 9.2, Fiber 1.4, Sugar 6.3, Protein 6.1

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