CHINESE PORK FRIED RICE
Pretty peas and crunchy carrots add color to tender poultry and rice in this savory supper recipe sent by Peggy Vaught of Glasgow, West Virginia.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the pork, carrot, broccoli, peas and onion in butter until pork is no longer pink. Remove from skillet and set aside. , In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through.
Nutrition Facts : Calories 338 calories, Fat 13g fat (6g saturated fat), Cholesterol 163mg cholesterol, Sodium 597mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
CHINESE-STYLE PORK FILLET WITH FRIED RICE
A low-fat family favourite with tender pork that's simple to make, a great mid-week meal
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Mix the pork medallions with the soy sauce and five-spice; leave to marinate for 5 mins. Heat a large non-stick pan, then fry the pork for 2-3 mins on each side until cooked through. Pour in 150ml boiling water with the honey and bubble for 2 mins. Mix the cornflour with a little water, stir into the sauce and cook until it thickens and is glossy.
- Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.
Nutrition Facts : Calories 319 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 1.53 milligram of sodium
CHINESE PORK FRIED RICE
Although others have said that their recipes for Chinese Fried Rice is authentic, that is really an impossibility, because different Chinese cooks prepare it slightly differently, so what is authentic? I have seen recipes that did not contain sesame oil, yet most Chinese dishes of any kind contain some sesame oil. I have seen other recipes where they just scramble the eggs, yet the eggs should be incorporated by using a back and forth action with a fork. Try this easy recipe and I am sure you will like the results.
Provided by Alan Leonetti
Categories Rice
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- In a small pot bring the water to a boil. Stir in the rice. Cover with a lid and set aside.
- Cut the pork into tiny diced pieces.
- In a large skillet, place the vegetable oil over medium-high heat and get it hot. Place onions into skillet and fry until almost transparent. Add the peas and carrots, stirring until thawed and heated thoroughly.
- The rice should now be ready. Pour rice into skillet. Add the diced pork, soy sauce and sesame oil.
- In a small bowl, with a fork, beat the eggs well. Slowly pour the beaten eggs into the rice mixture, constantly stirring with a fork in a back and forth action, rather than a circular action. You do not want the eggs to solidify like scrambled eggs or fried eggs.
- You could omit the pork and have just Chinese Fried Rice.
Nutrition Facts : Calories 956.4, Fat 47.5, SaturatedFat 10.4, Cholesterol 286.5, Sodium 2186.6, Carbohydrate 88.7, Fiber 3.9, Sugar 2.8, Protein 41.6
CHINESE PORK FRIED RICE
Stir-fried pork is tossed with cooked rice, spring onions, peas, and curry paste, a brilliant combination!
Provided by Dandan De
Categories World Cuisine Recipes Asian
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Mix rice wine, soy sauce, and cornstarch together in a bowl. Add pork; toss until evenly mixed.
- Preheat a wok or deep saucepan over medium-high heat. Pour in peanut oil. Cook pork in the hot oil in batches until evenly browned, 2 to 3 minutes per batch. Transfer to a plate using a slotted spoon. Cook onion in the remaining oil until softened, 2 to 3 minutes.
- Mix curry powder and water in a bowl to form a paste.
- Stir curry paste, spring onion, and salt into the wok. Add rice, stirring to break up any lumps. Stir in peas. Return pork to the wok; cook and stir until rice and pork are heated through, 4 to 5 minutes.
Nutrition Facts : Calories 460 calories, Carbohydrate 52.5 g, Cholesterol 33.6 mg, Fat 18.4 g, Fiber 4.7 g, Protein 19.4 g, SaturatedFat 3.9 g, Sodium 809.9 mg, Sugar 1.5 g
CHINESE-STYLE PORK BELLY WITH FRIED RICE
Slow-cooked pork belly strips in a ginger and spring onion reduction with added cashew nuts for some crunch. Best served on sticky fried rice.
Provided by BeardedFoodFreak
Categories Meat and Poultry Recipes Pork
Time 3h4m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 275 degrees F (135 degrees C).
- Combine pork belly strips, water, dark soy sauce, honey, garlic, and ginger in a Dutch oven over low heat; bring to a gentle simmer, about 10 minutes. Cover and transfer to the oven.
- Bake in the preheated oven, stirring occasionally, until pork belly is soft and tender, about 2 hours. Sprinkle spring onions and cashew nuts on top. Cover and let stand until spring onions soften, about 5 minutes.
- Bring water, rice, and salt to a boil in a large saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 20 to 25 minutes. Drain in a colander and rinse with tap water.
- Heat olive oil in a wok over medium-high heat until smoking. Cook and stir rice until coated with oil and heated through, 1 to 2 minutes. Stir in green peas, egg, and 1 tablespoon soy sauce; cook until egg is set and peas are heated through, about 3 minutes.
- Serve pork belly over rice.
Nutrition Facts : Calories 673.7 calories, Carbohydrate 88.7 g, Cholesterol 81.4 mg, Fat 25.4 g, Fiber 3.1 g, Protein 22 g, SaturatedFat 7.2 g, Sodium 1883.3 mg, Sugar 7.5 g
CHINESE MUSHROOM PORK FRIED RICE
I make this often, it is a favorite at my house! Make certain that your rice is cold before using in this recipe, so don't throw out that leftover rice from your Chinese food take-out, or prepare your rice a day ahead and refrigerate. The chili flakes are optional, add in if you like some heat! You can really make this rice using whatever cooked meat you have on hand. In place of the mushrooms you can use cooked fresh or frozen peas or use both! Cooking and prep time does not include cooking the rice.
Provided by Kittencalrecipezazz
Categories Rice
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon oil in a skillet or wok, add in the eggs and cook breaking up into small pieces; remove to a bowl or plate and set aside.
- Add in 1 more tablespoon oil; heat until hot.
- Add in the chili flakes (if using) chopped onions, and red bell pepper; saute for about 4 minutes or until soft, adding in the garlic the last 2 minutes of cooking.
- Add the eggs back into the wok or skillet along with the cooked cold rice and cooked pork and mushrooms.
- Add in the soy sauce (starting with 1/4 cup) mix until heated thoroughly.
- Place in a large bowl and sprinkle with chopped green onions.
- Delicious!
Nutrition Facts : Calories 308.5, Fat 11.1, SaturatedFat 2.2, Cholesterol 158.6, Sodium 1082.9, Carbohydrate 40.5, Fiber 1.9, Sugar 3.3, Protein 12.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #side-dishes #rice #asian #chinese #dietary #pasta-rice-and-grains #number-of-servings
You'll also love