Best Chickpea Purée With Wilted Greens Recipe 375 Recipes

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WARM CHICKPEAS AND GREENS WITH VINAIGRETTE



Warm Chickpeas and Greens With Vinaigrette image

In the mountainous regions of Provence, frugal farmers make a meal of chickpeas and spinach or chard. They cook the greens in a big pot of water, then use the same water for cooking the chickpeas. While the chickpeas simmer, the farmers make a vinaigrette and use that to season the chickpeas and greens.

Provided by Martha Rose Shulman

Categories     easy, weekday, one pot, appetizer, side dish

Time 1h30m

Yield Serves four

Number Of Ingredients 11

1 pound spinach or Swiss chard (1 bunch), stemmed and thoroughly cleaned
1/2 pound (1 1/8 cups) chickpeas, soaked for at least six hours in 2 quarts water
A bouquet garni made with a bay leaf, a couple of sprigs each of parsley and thyme, and a Parmesan rind
Salt
freshly ground pepper
2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar or sherry vinegar
1 garlic clove, minced or pureed
1/3 cup extra virgin olive oil
1/4 cup finely chopped flat-leaf parsley
1 small red onion, chopped, soaked in cold water for five minutes and drained (optional)

Steps:

  • Bring a large pot of water to a boil while you stem and wash the spinach or chard. Fill a bowl with ice water. When the water in the pot comes to a boil, add the greens. Cook spinach no longer than one minute. Cook chard one to two minutes. Remove from the pot with a skimmer, and transfer to the ice water. Do not drain the water. Cool the greens for a couple of minutes in the ice water, and then drain and squeeze out excess water. Chop coarsely and set aside. Allow the pot of water to cool for about 15 minutes.
  • Drain the soaked chickpeas, and add to the pot along with the bouquet garni. Bring to a boil, reduce the heat to low, cover and simmer for one hour. Add salt to taste, and continue to simmer until the beans are tender, 30 minutes to an hour.
  • Drain the chickpeas through a strainer or colander set over a bowl. Return the broth to the pot if you wish to serve it as a light soup. Whisk together the lemon juice, vinegar, minced garlic, salt and pepper to taste, and the olive oil. Combine the cooked chickpeas, greens, parsley and red onion in a bowl, and toss with the dressing. Serve warm.

Nutrition Facts : @context http, Calories 401, UnsaturatedFat 18 grams, Carbohydrate 41 grams, Fat 22 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 3 grams, Sodium 474 milligrams, Sugar 8 grams

CHICKPEA PURéE WITH WILTED GREENS RECIPE - (3.7/5)



Chickpea Purée With Wilted Greens Recipe - (3.7/5) image

Provided by ltrodrigu

Number Of Ingredients 8

2 1/2 cups cooked dried or canned chickpeas, drained and tossed dry
3/4 cup extra-virgin olive oil, plus extra for drizzling
1/2 head garlic
6 sage leaves
2 sprigs rosemary
1/2 Russet potato, peeled and quartered
Sea salt and freshly ground black pepper
2 bunches dandelion greens or Swiss chard, tough stems trimmed

Steps:

  • Place cooked chickpeas in a medium, heavy-bottom pot. Add enough water to cover beans by 2 inches. Add ¼ cup olive oil, garlic, sage, rosemary and potato. Set pot over medium heat and bring to a simmer. Gently cook beans until broth is flavorful and potato tender and beginning to fall apart, about 20 minutes. Set a medium pot of generously salted water over high heat. Once boiling, add greens, and boil until they wilt and become tender, 3-4 minutes. Drain greens and season with salt, pepper and a good drizzle of olive oil. Drain chickpeas and potato, reserving cooking liquid and discarding aromatics. Puree chickpeas and potato with ½ cup olive oil and 2 tablespoons cooking liquid until smooth. Puree should be loose enough to dribble off a spoon. If too stiff, blend in splashes of cooking liquid until desired consistency is achieved. Season with salt, pepper and more olive oil, as needed. To serve, ladle warm puree onto plates and set a mound of greens next to puree. Drizzle olive oil over everything and serve.

LEMONY CHICKPEA PUREE



Lemony Chickpea Puree image

Provided by Tyler Florence

Categories     appetizer

Time 1h20m

Yield 4 cups

Number Of Ingredients 7

1 cup dried chickpeas, soaked overnight
Kosher salt and freshly ground black pepper
2 cloves garlic, 2 smashed and 2 left whole without paper
1 to 2 bay leaves
1/2 cup extra-virgin olive oil, plus more as needed
1 lemon, zested and juiced
Chopped parsley, for garnish

Steps:

  • Drain and rinse chickpeas and put them into a saucepan. Cover with cold water by 2 inches. Add salt and pepper, to taste, smashed garlic cloves and the bay leaves and bring to a boil. Reduce heat and simmer beans until tender, about 45 minutes to 1 hour. Drain, reserving about 1 cup of the cooking liquid. Remove the bay leaves and discard.
  • Put cooked chickpeas into a food processor or blender. Add the olive oil, lemon juice and zest, whole garlic, and salt and pepper, to taste. Process until smooth; add some of the reserved cooking liquid to thin if, needed. Serve as a base to grilled marinated lamb or put into a serving dish and garnish with a drizzle of olive oil and the parsley.

CHICKPEA PURéE



Chickpea Purée image

Provided by Suzanne Goin

Categories     Condiment/Spread     Food Processor     Garlic     Appetizer     Sauté     Quick & Easy     Chickpea     Seed     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1 teaspoon cumin seeds
3/4 cup extra-virgin olive oil, divided
3 large garlic cloves, minced
3 cups drained canned chickpeas (garbanzo beans; from about three 15-ounce cans), liquid reserved
1 teaspoon coarse kosher salt
1/2 teaspoon paprika
1/8 teaspoon cayenne pepper

Steps:

  • Stir cumin in dry skillet over medium heat until lightly toasted, about 2 minutes. Transfer to mortar or spice mill; grind.
  • Heat 1/4 cup oil in large saucepan over medium-high heat. Add garlic and cumin; stir 1 minute. Add chickpeas, 1 teaspoon coarse salt, paprika, and cayenne; sauté until chickpeas begin to darken, about 5 minutes. Pour chickpea liquid into 2-cup measuring cup; add enough water (if necessary) to measure 2 cups. Add liquid to chickpea mixture; bring to boil. Reduce heat to medium; simmer until chickpeas begin to soften, stirring often, about 10 minutes. Pour chickpea mixture into strainer set over bowl; reserve cooking liquid. Transfer chickpeas to processor; add 3/4 cup of reserved cooking liquid. Add 1/2 cup oil; puree until smooth. Season with salt and pepper. Cool. Do ahead Can be made 1 day ahead. Cover; chill. Bring to room temperature before using.

PUREED CHICKPEA SOUP - PASSATO DI CECI



Pureed Chickpea Soup - Passato di Ceci image

Provided by Anne Burrell

Categories     main-dish

Time 14h25m

Yield 4 to 6 servings

Number Of Ingredients 15

Extra-virgin olive oil
1/4 pound pancetta, cut in 1/2-inch dice
1 large onion, peeled and cut in 1/2-inch dice
2 celery ribs, cut in 1/2-inch dice
1 large or 2 small carrots peeled and cut in 1/2-inch dice
6 garlic cloves, smashed, divided
2 pinches crushed red pepper flakes
Kosher salt
1 pound chickpeas, soaked in water overnight
2 quarts chicken stock
1 bundle fresh thyme
3 bay leaves
1 quart water
3 sprigs rosemary, leaves finely chopped
5 to 6 (1/2-inch) slices country style bread, cut into 1/2-inch cubes

Steps:

  • Coat a large pot with olive oil, add the pancetta and bring to a medium heat. When the pancetta starts to become crispy, add the onion, celery, carrots, 3 cloves of garlic, pinch of crushed red pepper and season lightly with salt. Sweat the veggies for 6 to 7 minutes or until they become very aromatic and start to soften.
  • Drain the water from the soaked chickpeas, rinse and add to the pot. Add the chicken stock, thyme bundle, bay leaves and 1 quart of water. Bring the liquid to a boil over high heat, then reduce the heat and simmer until the chickpeas are very soft and falling apart, about 1 1/2 to 2 hours. Turn off the heat, season the water with salt and let it sit for 15 to 20 minutes.
  • Fill a skillet with olive oil until it is about 1/2-inch deep, and the remaining 3 garlic cloves, the rosemary leaves and a pinch of crushed red pepper and bring it to a medium heat. Remove the garlic once it is golden; it has fulfilled its garlic destiny. Add the bread cubes and cook until they start to become crispy and golden. (They will absorb a LOT of the oil. That's why they taste good!) Season with salt and remove the croutons from the oil to a bowl, reserving the rosemary oil. MMMMM!
  • Add the infused oil to the soup. Puree the soup in a food processor, blender or good old fashioned food mill. Correct the consistency and seasoning, if necessary. If the soup is too thick, cook it a little more to reduce it, or thin it by adding more stock or water. Taste to be sure the seasoning is perfect.
  • Ladle the soup into serving bowls, top with the croutons and finish with a large drizzle of olive oil.
  • See ya ladle!

"CROMLET" WITH WILTED GREENS AND FENNEL AND OLIVE SALAD



This savory gluten-free vegetarian cross between a crepe and an omelet can be made in one pan, maximizing efficiency for a healthy weeknight meal.

Provided by Alaina Sullivan

Categories     Bon Appétit     Chickpea     Egg     Dinner     Healthy     Quick and Healthy     Fennel     Olive     Mushroom     Wheat/Gluten-Free     Vegetarian     Yogurt     Leafy Green     Kale     Collard Greens

Yield 2 servings

Number Of Ingredients 27

Yogurt sauce:
1/2 cup plain whole-milk yogurt
1 tablespoon fresh lemon juice
1 tablespoon olive oil
1 teaspoon honey
Kosher salt, freshly ground pepper
Fennel and olive salad:
1/2 small fennel bulb, very thinly sliced
1/3 cup torn pitted Castelvetrano olives
1 tablespoon olive oil
2 teaspoons fresh lemon juice
1 teaspoon honey
Kosher salt, freshly ground pepper
Cromlet and assembly:
1/4 cup cashew, almond, or hazelnut milk or water
1/4 cup chickpea flour
2 large eggs
Seasoning mix of choice, optional (see note)
Kosher salt, freshly ground pepper
3 tablespoons olive oil, divided
2 garlic cloves, thinly sliced
1/2 teaspoon grated peeled ginger
1 bunch small hardy greens (such as kale, Swiss chard, or collard), ribs and stems removed, leaves torn
1 lemon wedge
4 ounces maitake or oyster mushrooms, torn into large pieces
1-2 teaspoons tamari soy sauce
Sesame seeds (for serving)

Steps:

  • Yogurt sauce:
  • Stir yogurt, lemon juice, oil, and honey in a small bowl to combine; season with salt and pepper.
  • Fennel and olive salad:
  • Toss fennel, olives, oil, lemon juice, and honey in a medium bowl to combine; season with salt and pepper.
  • Cromlet and assembly:
  • Whisk cashew milk into chickpea flour in a medium bowl. Let sit until slightly thickened, 12-15 minutes. Whisk in eggs; season with salt and pepper and seasoning mix of choice, if desired.
  • Meanwhile, heat 1 Tbsp. oil in a medium cast-iron or nonstick skillet over medium. Cook garlic, stirring occasionally, until golden, about 3 minutes. Add ginger and cook, stirring, just until fragrant, about 30 seconds. Add greens by the handful, tossing until wilted before adding more. Cook, tossing occasionally, until crisp-tender, about 5 minutes; season with salt, pepper, and a squeeze of lemon. Transfer to a plate.
  • Wipe out skillet and heat 1 Tbsp. oil in skillet over medium-high. Cook mushrooms, undisturbed, until deeply browned, about 3 minutes. Turn and cook, tossing occasionally, until other side is deeply browned, about 5 minutes. Season with tamari to taste. Transfer to a plate.
  • Wipe out skillet and heat remaining 1 Tbsp. oil in reserved skillet over medium-high. Pour in batter and cook, undisturbed, until bottom is deep golden brown, about 3 minutes. Turn and cook until light golden brown (edges will curl slightly), about 3 minutes.
  • Serve cromlet in skillet or transfer to a plate. Top with wilted greens, mushrooms, yogurt sauce, and fennel and olive salad. Sprinkle with sesame seeds.

PUREE OF CHICKPEA SOUP



Puree of Chickpea Soup image

Most chickpea soups, whether savory minestrones or spicy North African stews, are rustic and hearty. This one is delicate, a puree that will have a particularly velvety texture if you take the time to strain it after you puree it.

Provided by Martha Rose Shulman

Categories     dinner, lunch, one pot, soups and stews

Time 8h30m

Yield Serves four

Number Of Ingredients 9

1/2 pound chickpeas (about 1 1/8 cups), washed and picked over
2 tablespoons extra virgin olive oil
1/2 medium size red onion, chopped
2 to 3 large garlic cloves, green shoots removed, minced
1 teaspoon cumin seeds, ground
1/2 teaspoon coriander seeds, ground
Salt to taste
2 tablespoons freshly squeezed lemon juice, plus additional for drizzling
Chopped fresh mint for garnish

Steps:

  • Soak the chickpeas in 1 quart water for six hours or overnight. Drain.
  • Heat 1 tablespoon of the olive oil over medium heat in a large, heavy soup pot or Dutch oven. Add the onion. Cook, stirring, until tender, about five minutes. Stir in the garlic, spices and a generous pinch of salt. Cook, stirring, for about a minute, until the mixture is fragrant. Add the chickpeas and 6 cups water. Bring to a boil, reduce the heat and simmer one hour. Add salt to taste (about 1 teaspoon) and continue to simmer for another 30 minutes to an hour. The beans should be very tender.
  • Puree the soup in a blender (in small batches, covering the top with a dish towel to avoid hot splashes) or with an immersion blender until smooth. Put through a strainer for a very smooth texture, pushing it through with the bottom of a ladle or a spatula. Return to the pot, and heat through, stirring the bottom and sides of the pot so that the puree doesn't stick. Stir in the remaining tablespoon of olive oil and the lemon juice. Taste and adjust seasonings.
  • Serve, garnishing each bowl with a few drops of olive oil or lemon juice if desired and a sprinkle of chopped fresh mint.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 8 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 187 milligrams, Sugar 7 grams

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