Best Chicken Walnut Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRANBERRY WALNUT CHICKEN SALAD



Cranberry Walnut Chicken Salad image

Make and share this Cranberry Walnut Chicken Salad recipe from Food.com.

Provided by john_audreyhorton1

Categories     Fruit

Time 40m

Yield 7-8 serving(s)

Number Of Ingredients 10

2 cups chopped cooked chicken
1/2 cup chopped celery
1/2 cup dried cranberries
1/4 cup chopped walnuts
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 dash salt
1/2 cup mayonnaise
2 tablespoons honey dijon mustard

Steps:

  • Stir together all ingredients.
  • Serve over bed of spinach or with whole grain bread for sandwiches.

Nutrition Facts : Calories 164.7, Fat 11, SaturatedFat 1.8, Cholesterol 34.4, Sodium 177.6, Carbohydrate 5.9, Fiber 0.8, Sugar 1.6, Protein 10.9

WALNUT CHICKEN SALAD



Walnut Chicken Salad image

Make and share this Walnut Chicken Salad recipe from Food.com.

Provided by Parsley

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

3 cups cooked chicken, diced
3 celery ribs, diced
1/2 cup chopped red onion
1 1/2 cups chopped walnuts
3 hard-boiled eggs, chopped
4 tablespoons dill pickle relish
1 cup mayonnaise
1/2 cup reduced-fat sour cream
2 tablespoons lemon juice
1/2 teaspoon sugar
salt and pepper, to taste

Steps:

  • In a large bowl, combine chicken through relish; mix well.
  • In a small bowl, whisk together mayonnaise, sour cream, lemon juice, sugar, salt and pepper.
  • Pour creamy dressing mixture into chicken salad mixture and mix everything together well.
  • Serve on lettuce or croissants/rolls.

Nutrition Facts : Calories 550.9, Fat 42, SaturatedFat 7.3, Cholesterol 176.6, Sodium 496.9, Carbohydrate 20.7, Fiber 2.8, Sugar 5, Protein 26.4

CHICKEN, WALNUT, AND RED GRAPE SALAD WITH CURRY DRESSING



Chicken, Walnut, and Red Grape Salad with Curry Dressing image

Categories     Salad     Chicken     Onion     No-Cook     Low Fat     Quick & Easy     Yogurt     Mayonnaise     Walnut     Curry     Summer     Healthy     Grape     Lettuce     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 12

2 teaspoons curry powder (preferably Madras-style)
1/4 cup light mayonnaise
1/4 cup plain nonfat yogurt
2 teaspoons mango chutney
1 teaspoon minced peeled fresh ginger
1/2 teaspoon grated orange peel
3 cups 1/2-inch pieces cooked skinless boneless chicken breast
1 cup halved seedless red grapes
1/2 cup thinly sliced green onions
1/3 cup walnuts, toasted, coarsely chopped
4 large curly lettuce leaves
4 small clusters seedless red grapes

Steps:

  • Stir curry powder in small skillet over medium heat until fragrant, about 30 seconds. Transfer to medium bowl. Add light mayonnaise, yogurt, mango chutney, minced ginger, and grated orange peel. Whisk to blend. Stir in chicken, grapes, green onions, and chopped walnuts. Season salad to taste with salt and pepper. (Can be made 6 hours ahead. Cover and refrigerate.)
  • Place lettuce leaf on each of 4 plates. Divide salad among leaves. Garnish each plate with grape cluster.

SWEET APPLE-WALNUT CHICKEN SALAD



Sweet Apple-Walnut Chicken Salad image

This light salad is based on one that is found on the menu of a large chain arcade/restaurant menu.

Provided by Scott K

Categories     Salad

Time 20m

Yield 2

Number Of Ingredients 7

2 skinless, boneless chicken breast halves
1 teaspoon seasoned salt
4 cups salad greens
1 Granny Smith apple, cored and sliced
½ cup candied walnuts
¼ cup crumbled blue cheese
¼ cup raspberry vinaigrette, or to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Season chicken with seasoned salt and grill until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Mix salad greens, apple slices, walnuts, and blue cheese together in a bowl. Drizzle raspberry vinaigrette over the salad and toss to coat; divide salad between 2 plates.
  • Cut chicken into strips and place half the strips atop each salad portion.

Nutrition Facts : Calories 448.6 calories, Carbohydrate 29.7 g, Cholesterol 77.3 mg, Fat 23.8 g, Fiber 5.4 g, Protein 32.8 g, SaturatedFat 5.5 g, Sodium 1206.4 mg, Sugar 22.3 g

CHICKEN, WALNUT AND RED GRAPE SALAD WITH CURRY DRESSING



Chicken, Walnut and Red Grape Salad With Curry Dressing image

You can use either mild sweet curry powder or Madras curry powder which is spicier. Toasting the curry powder first deepens the flavors of the spices. Recipe from Bon Appetit.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons curry powder (preferably Madras-style if you like it spicier)
1/4 cup light mayonnaise
1/4 cup plain nonfat yogurt
2 teaspoons mango chutney (such as Major Grey)
1 teaspoon fresh ginger, peeled and minced
1/2 teaspoon orange peel, finely grated
3 cups chicken breasts, cooked (skinless and boneless cut into 1/2-inch pieces)
1 cup red seedless grapes, halved (plus 4 small clusters for garnish)
1/2 cup green onion, thinly sliced
1/3 cup walnuts, toasted and coarsely chopped
4 large curly lettuce leaves

Steps:

  • Stir curry powder in a small skillet over medium heat until fragrant, about 30 seconds. Transfer to a medium bowl. Add mayonnaise, yogurt, chutney, ginger and orange peel. Whisk to blend. Stir in chicken, grapes, green onions, and walnuts. Season salad to taste with salt and pepper.
  • Place one lettuce leaf on each of 4 plates. Top each lettuce leaf with salad. Garnish each plate with grape clusters.

Nutrition Facts : Calories 159.9, Fat 11.6, SaturatedFat 1.4, Cholesterol 5.6, Sodium 141.6, Carbohydrate 13, Fiber 2, Sugar 8.4, Protein 3.4

CHICKEN-APPLE-WALNUT SALAD WITH HONEY MUSTARD DRESSING



Chicken-Apple-Walnut Salad With Honey Mustard Dressing image

Served at the 1870 Wedgwood Inn in New Hope Boro, Pennsylvania, this simple chicken salad combines common ingredients in a less-than-common way, and with great results. If you happen to have some cooked chicken in your fridge (or perhaps a rotisserie chicken), you could probably save time by simply shredding that and using it instead of the freshly cooked diced chicken. NOTE: Cook time is chill time for the prepared salad.

Provided by Lynne M

Categories     Chicken Breast

Time 1h55m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
2 cups chicken breasts, diced
2 cups apples, diced (red or green)
1/2 cup walnuts, chopped
1/2 cup celery, chopped
1/2 cup mayonnaise
4 tablespoons honey
3 tablespoons Dijon mustard
1 dash rosemary

Steps:

  • Heat olive oil in a skillet; add the diced chicken and cook thoroughly; cool.
  • In a big bowl, combine cooled chicken, apples, walnuts, and celery.
  • In a small bowl, combine the mayonnaise, honey, mustard, and rosemary. Fold the mayonnaise mixture into the chicken mixture.
  • Chill.
  • Serve over a red lettuce leaf.

WALNUT CHICKEN SALAD WITH GREEN APPLE VINAIGRETTE



Walnut Chicken Salad with Green Apple Vinaigrette image

Provided by Melissa Roberts

Categories     Salad     Chicken     Quick & Easy     Lunch     Apple     Walnut     Celery     Healthy     Grape     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 2 servings

Number Of Ingredients 10

2 skinless boneless chicken breast halves (about 1 pound)
2 tablespoons fresh lemon juice
1 1/2 teaspoons mild honey
2 tablespoons finely chopped shallot
5 tablespoons olive oil
1/3 cup finely diced Granny Smith apple
1 small head Boston or Bibb lettuce (1/4 pound), leaves separated and left whole
1 cup seedless red grapes, halved if desired
1/2 cup walnuts (4 ounces), toasted
1 celery rib, thinly sliced

Steps:

  • Bring 2 inches of water with 2 teaspoons salt to a boil in a 2-quart heavy saucepan. Add chicken and poach at a bare simmer, partially covered, until just cooked through, 12 to 14 minutes.
  • While chicken poaches, whisk together lemon juice, honey, and 1/2 teaspoon salt in a bowl until honey and salt have dissolved. Whisk in shallot and oil, then whisk in apple.
  • Divide lettuce, grapes, walnuts, and celery between 2 plates and drizzle with half of vinaigrette. Slice chicken and put on top of salads, then drizzle with remaining vinaigrette.

CHICKEN SALAD SANDWICHES WITH WALNUT-DILL PESTO



Chicken Salad Sandwiches With Walnut-Dill Pesto image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 13

1 small red onion, halved and thinly sliced
Finely grated zest and juice of 1 lemon
1 teaspoon sugar
Kosher salt and freshly ground pepper
1 small bunch dill, leaves and tender stems (about 1 cup)
1/4 cup walnuts
1 small clove garlic
1/3 cup extra-virgin olive oil, plus more for drizzling
1 2 1/2-pound rotisserie chicken, skin removed and meat shredded
2 tomatoes, sliced
1/2 head Boston lettuce, leaves separated
8 thick slices country white bread, lightly toasted
Potato chips, for serving (optional)

Steps:

  • Combine the onion, lemon juice, sugar, 1/4 cup water, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl; set aside.
  • Put the dill, walnuts and garlic in a food processor and pulse until coarsely chopped. With the motor running, slowly add the olive oil until the mixture comes together, scraping down the sides of the processor as needed. Transfer the dill pesto to a large bowl and stir in the lemon zest and 1/2 teaspoon each salt and pepper. Add the chicken and toss to coat.
  • Drain the onion and squeeze dry. Drizzle the tomatoes with olive oil and season with salt and pepper. Divide the lettuce and tomatoes among 4 pieces of bread; top each with some chicken salad, onion and another piece of bread. Serve with chips.

Nutrition Facts : Calories 769, Fat 44 grams, SaturatedFat 10 grams, Cholesterol 170 milligrams, Sodium 1564 milligrams, Carbohydrate 45 grams, Fiber 3 grams, Protein 50 grams

POACHED CHICKEN, PEAR, AND WALNUT SALAD



Poached Chicken, Pear, and Walnut Salad image

This Poached Chicken, Pear, and Walnut Salad is a rendition of a Waldorf salad. Its lighter and crisper, featuring bitter escarole leaves, creamy shaved Pecorino Romano, and Bosc pear slices.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Yield Serves 4

Number Of Ingredients 12

1 carrot, cut into thirds
1 stalk celery, cut into thirds
1 clove garlic
Coarse salt and freshly ground pepper
2 8-oz boneless, skinless chicken breast halves
2 tablespoons red wine vinegar
1/4 cup extra-virgin olive oil
4 large escarole leaves, torn
1 Bosc pear, sliced
1 shallot, thinly sliced
1/2 cup toasted walnuts, coarsely chopped
3 tablespoons (1/2 oz) shaved Pecorino Romano

Steps:

  • In a large pot, add carrot, celery, and garlic and cover with water by two inches. Bring to a boil. Season with salt. Reduce to a simmer and add chicken, flipping halfway, until cooked through, 15 to 18 minutes. Remove and let cool. Slice.
  • Whisk vinegar and oil; season with salt and pepper. Drizzle half vinaigrette over chicken slices. Divide escarole, pear, shallot, and walnuts among four plates. Top with chicken and Pecorino.
  • Season with salt and pepper. Drizzle with remaining vinaigrette.

Nutrition Facts : Calories 452 g, Cholesterol 90 g, Fat 29 g, Fiber 3 g, Protein 37 g, Sodium 474 g

TARRAGON-WALNUT CHICKEN SALAD



Tarragon-Walnut Chicken Salad image

Make and share this Tarragon-Walnut Chicken Salad recipe from Food.com.

Provided by TishT

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon tarragon wine vinegar
1/2 teaspoon salt
1/8 teaspoon fresh ground pepper
2 tablespoons walnut oil
2 tablespoons fresh tarragon, chopped plus 4 sprigs
1 tablespoon fresh chives, chopped
1 cup walnuts, chopped &,divided
1/2 cup dried apricot, chopped &,divided
4 large lettuce leaves

Steps:

  • Place chicken in large skillet or dutch oven.
  • Add enough water to cover chicken.
  • Bring to a gentle boil over medium high heat.
  • Reduce heat and simmer 15 minutes or until juices run clear.
  • Remove chicken from liquid.
  • Cool and cut into 1/2" cubes In a small bowl, blend together mayonnaise and sour cream, stir in vinegar, salt and pepper.
  • Whisk in walnut oil until blended.
  • Stir in chopped tarragon and chives.
  • Reserve 2 Tbs of the apricots and 2 Tbs walnuts for garnish, then add remainder to mayonnaise mixture.
  • Mix well.
  • Stir in chicken.
  • Cover and refrigerate 1-2 hours or until well chilled.
  • Place 1 lettuce leaf on each plate and mound chicken salad onto leaves.
  • Sprinkle with reserved walnuts and apricots, then garnish with tarragon sprigs.
  • *Ifyou don't have walnut oil you can toast the walnuts before chopping them to bring out their flavor and substitute 2 Tbs of cream for the walnut oil.

APPLE-WALNUT CHICKEN SALAD



Apple-Walnut Chicken Salad image

Give 'em a chicken salad that's big on crunch and flavor. Made with apples, celery and toasted walnuts, this one has plenty of both.

Provided by My Food and Family

Categories     Home

Time 4h15m

Yield 10 servings, 1/2 cup each

Number Of Ingredients 6

4 cups chopped cooked chicken
3/4 cup MIRACLE WHIP Light Dressing
1 stalk celery, sliced
1/2 cup chopped apples
1/2 cup chopped walnuts, toasted
2 tsp. GREY POUPON Dijon Mustard

Steps:

  • Combine chicken and dressing in large bowl.
  • Add remaining ingredients; mix lightly.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g

AUTUMN CHICKEN, WALNUT AND APPLE ROMAINE SALAD



Autumn Chicken, Walnut and Apple Romaine Salad image

Make and share this Autumn Chicken, Walnut and Apple Romaine Salad recipe from Food.com.

Provided by Hidden Valley

Categories     Chicken

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 10

1/2 cup Craisins® dried cranberries
1 cup Hidden Valley® Original Ranch® Light Dressing
1 teaspoon ground cinnamon
2 lbs chicken breasts, boneless, raw
3 teaspoons onion powder
4 teaspoons Mrs. Dash® seasoning original
6 tablespoons walnuts, chopped
4 cups mcintosh apples, sliced
8 cups Fresh Express® Hearts of Romaine
8 ounces whole wheat elbow macaroni

Steps:

  • Cook pasta according to package directions. Drain and cool.
  • Preheat oven to 350°F. Season chicken with onion powder and Mrs. Dash® seasoning. Place in oven-proof baking dish. Roast for 25-30 minutes.
  • Blend dressing and cinnamon together in a small bowl.
  • In a large salad bowl, mix Fresh Express® Hearts of Romaine, pasta and apple slices with dressing mixture. Portion equally on four large plates. Slice chicken breasts into half-inch strips and portion equally on top of the four salads. Mix walnuts and Craisins® together into small bowl. Sprinkle evenly on top of each platter.

Nutrition Facts : Calories 379, Fat 14.6, SaturatedFat 3.5, Cholesterol 72.6, Sodium 74.7, Carbohydrate 32.9, Fiber 3.1, Sugar 7.5, Protein 28.7

APPLE WALNUT CHICKEN SALAD



Apple Walnut Chicken Salad image

Make and share this Apple Walnut Chicken Salad recipe from Food.com.

Provided by WendyMaq

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

5 ounces cooked chicken breasts, cut into 1/2-inch-3/4-inch chunks
1/2 cup celery, chopped
3/4 cup apple, chopped
2 ounces walnuts, chopped
1 tablespoon raisins
1/3 cup Italian dressing, low sugar
bibb lettuce

Steps:

  • In a medium bowl, gently stir together chicken, celery, apple, walnuts, and raisins.
  • Pour the dressing over the mixture and toss gently to coat.
  • Serve on a bed of Bibb lettuce.

WALNUT AND GRAPE CHICKEN SALAD SUPREME



Walnut and Grape Chicken Salad Supreme image

My son and roommates love this recipe, especially on a croissant.

Provided by Heidi Peltier

Categories     Chicken Salads

Time 50m

Number Of Ingredients 10

2 1/2 c grilled chicken breasts, cut into bite sized chunks
1/3-1/2 c mayonnaise
1/4 c dijon mustard
1 1/2 ribs of heart of celery stalk, diced
1 c seedless red grapes, halved
1/2 c walnut halves, rough chopped
2 1/2 tsp dried thyme
salt and pepper to taste
6-8 lettuce leaves
3-4 slices of avocado per sandwich

Steps:

  • 1. Once the chicken has been grilled and chopped. In a medium mixing bowl, add all ingredients and mix well, making sure that all the chicken is coated. Let set in refrigerator until well chilled. Serve on croissant with lettuce and avocado.

WALNUT-CHICKEN SALAD



Walnut-Chicken Salad image

Rotisserie chicken, fresh berries and a yogurt dressing whip up into a delicious dinner salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 10

1/2 cup mayonnaise or salad dressing
1/4 cup Yoplait® Original yogurt lemon burst
1/2 teaspoon sugar
1/4 to 1/2 teaspoon ground ginger
Dash salt
3 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
3/4 cup chopped celery
1/2 cup chopped walnuts
1 cup sliced or quartered strawberries
Bibb lettuce

Steps:

  • In small bowl, mix all dressing ingredients.
  • In large bowl, mix chicken, celery and walnuts. Add dressing; toss. Fold in strawberries. Serve on lettuce.

Nutrition Facts : Calories 530, Carbohydrate 12 g, Cholesterol 100 mg, Fat 5, Fiber 2 g, Protein 33 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 8 g, TransFat 0 g

CHICKEN, WALNUT & GRAPE SALAD WITH CURRY DRESSING



Chicken, Walnut & Grape Salad with Curry Dressing image

A beautiful and delicious chicken salad to serve your guests --great for a brunch or a light lunch. You can use either sweet or Madras curry powder which is spicier. Toasting the curry powder first deepens the flavor of the spice. This recipe is from an old Bon Appetite magazine. (Prep time does not include time for cooking...

Provided by Daily Inspiration S

Categories     Salads

Time 20m

Number Of Ingredients 11

2 tsp curry powder
1/4 c light mayonnaise
1/4 c plain nonfat yogurt
2 tsp mango chutney (such as major grey)
1 tsp fresh ginger, peeled and minced
1/2 tsp orange peel, finely grated
3 c cooked chicken breast, cut into 1/2 inch pieces
1 c red seedless grapes, halved (plus 4 small clusters for garnish)
1/2 c green onion, thinly sliced
1/3 c walnuts, toasted and coarsely chopped
4 large curly lettuce leaves

Steps:

  • 1. Stir curry powder in a small skillet over medium heat until fragrant, about 30 seconds. Transfer to a medium bowl and add mayo, yogurt, chutney, ginger, and orange peel. Whisk to blend.
  • 2. Stir in chicken, grapes, green onions, and walnuts. Season salad to taste with salt and pepper.
  • 3. Place one lettuce leaf on each of 4 plates. Top each lettuce leaf with salad and garnish each plate with grape clusters.

CHICKEN, WALNUT, APPLE, GRAPE & POPPY SALAD



Chicken, Walnut, Apple, Grape & Poppy Salad image

This is a recipe I created by taking a little bit from each of the previous recipes I have made. This is a great, colorful, crunchy salad! Wonderful on lettuce or on a bun!

Provided by suzyhomemakerwannabe

Categories     Chicken Breast

Time 30m

Yield 5-10 serving(s)

Number Of Ingredients 6

5 boneless skinless chicken breasts
2 gala apples (or Fuji)
30 purple seedless grapes (give or take)
1/2 purple onion
1 (8 ounce) bag walnuts (or Pecans)
1 (12 ounce) jar poppy seed dressing (I use Briannas)

Steps:

  • Boil chicken unitl done.
  • While Chicken is cooking: Mince Purple Onion. Cube Apples. Cut the grapes in half.
  • Once the Chicken is done, chop into cubes.
  • Pour ALL ingredients into a large bowl, including the bag of Nuts & Dressing.
  • Mix well until all is coated.
  • Chill before serving.

CHICKEN WALNUT APPLE SALAD -- LIKE ARBY'S



Chicken Walnut Apple Salad -- Like Arby's image

They stopped selling the Chicken Salad wraps at Arby's. The only thing I ever cared for there besides the Jamocha shake. This salad is a close match! Now if I could duplicate the shake...

Provided by Shabby Sign Shoppe

Categories     Whole Chicken

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 whole cooked chicken, rotiserrie-deli style, cut up, skin removed
1/3-1/2 cup mayonnaise
2 tablespoons sour cream
1 cup green seedless grape, sliced
1 apple, cored and diced in 1/2-inch chunks
3 green onions, thinly sliced
1 celery rib, thinly sliced
1/2 cup walnut pieces
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon lemon juice
1 teaspoon honey

Steps:

  • Combine the diced chicken with 1/3 cup mayonnaise, sour cream, sliced grapes, sliced green onions, sliced celery, walnuts, salt, pepper, and lemon juice.
  • Stir in the honey and more mayonnaise, if needed.
  • For best results, chill overnight.
  • Serve the chicken salad mixture on a bed of lettuce, in a wrap, in croissant rolls or a nutty grain bread.

Nutrition Facts : Calories 313.3, Fat 20.3, SaturatedFat 3.5, Cholesterol 39.8, Sodium 331.1, Carbohydrate 21.9, Fiber 2.7, Sugar 13.4, Protein 14

CANDIED WALNUT CHICKEN SALAD



Candied Walnut Chicken Salad image

Make and share this Candied Walnut Chicken Salad recipe from Food.com.

Provided by Minkey

Categories     Lunch/Snacks

Time 30m

Yield 4 sandwiches

Number Of Ingredients 8

4 chicken breasts, boneless, cooked and chopped
1/2 cup sour cream
1/2 cup mayonnaise
1/2 cup candied walnuts, finely chopped (see chef's note below)
1 stalk celery, finely chopped
2 teaspoons lemon juice
1 teaspoon dill weed
salt and pepper

Steps:

  • 1. Mix all ingredients together in a large bowl.
  • 2. Cover and refrigerate for at least 2 hours.
  • 3. Chef's Note: To candy walnuts, add 2 teaspoons butter and 1/2 cup walnuts to saute pan. Sprinkle 1 teaspoon sugar over walnuts. Warm over medium heat until walnuts are toasted and sugar carmelized (approx. 10 minutes).

CHICKEN AND WALNUT SALAD WITH HONEY YOGURT DRESSING



CHICKEN AND WALNUT SALAD WITH HONEY YOGURT DRESSING image

Categories     Salad     Leafy Green     No-Cook     Quick & Easy

Yield 1 Servings

Number Of Ingredients 9

1 cup cooked chicken breast (about 5 ounces)
1/2 cup low-fat yogurt
2 tsp honey
2 tbsp salsa
1/2 cup cherry tomatoes
1 tbsp walnuts, chopped
2 cups mixed salad greens
1 tsp olive oil
1 tsp balsamic vinegar

Steps:

  • 1. Cut the chicken in pieces and set aside. 2. In a small bowl, mix the yogurt, honey and salsa. Add the chicken pieces and stir gently. 3. Cut the cherry tomatoes in half and set aside. Put the mixed greens in a medium bowl and sprinkle with the olive oil. Toss gently to coat the leaves with the oil. Sprinkle with the balsamic vinegar and toss again. 4. Top the greens with the chicken and cherry tomatoes and add the walnuts.

Related Topics