CHICKEN, WALNUT, AND RED GRAPE SALAD WITH CURRY DRESSING
Categories Salad Chicken Onion No-Cook Low Fat Quick & Easy Yogurt Mayonnaise Walnut Curry Summer Healthy Grape Lettuce Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Stir curry powder in small skillet over medium heat until fragrant, about 30 seconds. Transfer to medium bowl. Add light mayonnaise, yogurt, mango chutney, minced ginger, and grated orange peel. Whisk to blend. Stir in chicken, grapes, green onions, and chopped walnuts. Season salad to taste with salt and pepper. (Can be made 6 hours ahead. Cover and refrigerate.)
- Place lettuce leaf on each of 4 plates. Divide salad among leaves. Garnish each plate with grape cluster.
CHICKEN, WALNUT AND RED GRAPE SALAD WITH CURRY DRESSING
You can use either mild sweet curry powder or Madras curry powder which is spicier. Toasting the curry powder first deepens the flavors of the spices. Recipe from Bon Appetit.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Stir curry powder in a small skillet over medium heat until fragrant, about 30 seconds. Transfer to a medium bowl. Add mayonnaise, yogurt, chutney, ginger and orange peel. Whisk to blend. Stir in chicken, grapes, green onions, and walnuts. Season salad to taste with salt and pepper.
- Place one lettuce leaf on each of 4 plates. Top each lettuce leaf with salad. Garnish each plate with grape clusters.
Nutrition Facts : Calories 159.9, Fat 11.6, SaturatedFat 1.4, Cholesterol 5.6, Sodium 141.6, Carbohydrate 13, Fiber 2, Sugar 8.4, Protein 3.4
CHICKEN, GRAPE AND CURRY SALAD
Handed down to me by a dear friend. This is a great salad to try even if you're not accustomed to curry. Best served on a bed of lettuce. You can substitute almonds for the macadamia nuts.
Provided by BakinBaby
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine chicken, celery grapes, water chestnuts, pineapple and 1/2 cup macadamia nuts.
- Mix Mayonnaise, curry powder, soy and lemon juice and stir into vegtables.
- Chill.
- Serve on a bed of lettuce and garnish with coconut and reserved macadamia nuts.
Nutrition Facts : Calories 656.9, Fat 50.9, SaturatedFat 12.8, Cholesterol 19.1, Sodium 804.1, Carbohydrate 53.8, Fiber 6.5, Sugar 29.4, Protein 5.3
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