Best Chicken Cauliflower Roast Recipes

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SHEET PAN CHICKEN, CAULIFLOWER AND POTATO ROAST



Sheet Pan Chicken, Cauliflower and Potato Roast image

This roast is made on one sheet pan and is an easy dinner packed with flavor. Serve with some French bread and butter for a great meal.

Provided by Tara Bench

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 12

2 1/4 pounds bone-in, skinless chicken thighs (about 6 to 8 thighs; see Cook's Note)
1 small head cauliflower, trimmed and cut into 1-inch pieces
1 pint cherry tomatoes
12 ounces baby potatoes, such as yellow creamer or red, optional, cut into 1/2- or 1-inch pieces (about 2 cups)
2 1/2 tablespoons olive oil
2 1/2 teaspoons Italian seasoning
2 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons capers, chopped
2 tablespoons toasted pine nuts
2 tablespoons golden raisins

Steps:

  • Preheat the oven to 425 degrees F.
  • Toss the chicken with the cauliflower, tomatoes, potatoes, oil, Italian seasoning, salt and pepper in a large bowl. Transfer the chicken mixture to a rimmed sheet pan. Roast until the chicken and cauliflower are golden and the chicken is cooked through, 40 to 50 minutes.
  • Combine the parsley, capers, pine nuts and golden raisins in a small bowl. Sprinkle over the chicken to serve.

ROAST CHICKEN WITH CAULIFLOWER AND SWEET POTATOES



Roast Chicken with Cauliflower and Sweet Potatoes image

Make this Roast Chicken with Cauliflower and Sweet Potatoes for a nutritious one-pan weeknight meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h10m

Number Of Ingredients 8

1 whole chicken, about 4 pounds
3 tablespoons extra-virgin olive oil, plus more for rubbing
Coarse salt and freshly ground pepper
3 sweet potatoes (about 1 1/2 pounds total), preferably garnet or jewel, scrubbed and each cut lengthwise into 4 wedges
1/2 head cauliflower (about 1 pound), broken into 3-inch florets
2 ounces pancetta, cut into a 1/4-inch dice (about 1/3 cup)
1 1/2 teaspoons minced fresh rosemary
3 tablespoons capers, drained

Steps:

  • Preheat oven to 450 degrees. Let chicken stand at room temperature 1 hour. Pat dry, then rub with oil and season with salt and pepper. Place on a rimmed baking sheet.
  • Toss together sweet potatoes, cauliflower, pancetta, rosemary, and oil; season with salt and pepper. Spread around chicken (they won't be in a single layer). Roast 25 minutes; remove from oven.
  • Turn vegetables and add capers. Return to oven and roast until a thermometer inserted in thickest part of chicken thigh (without touching bone) registers 165 degrees, 25 to 30 minutes more. Let chicken rest 10 minutes. Meanwhile, toss vegetables with pan juices and return to oven, if additional browning is desired, 5 minutes. Serve chicken with vegetables.

ROAST CHICKEN WITH CAULIFLOWER AND WHITE BEANS



Roast Chicken with Cauliflower and White Beans image

Skin-on, bone-in chicken breasts pack a ton of flavor that gets imparted to the cauliflower that's roasted alongside it.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 10

1 1/2 cups cauliflower florets
1 teaspoon extra-virgin olive oil
1 bone-in, skin-on chicken breast (about 10 ounces)
Coarse salt and ground pepper
1/4 cup panko (Japanese breadcrumbs)
1 tablespoon finely grated Pecorino Romano or Parmesan
1 1/4 teaspoons chopped fresh rosemary leaves
1/2 cup cannellini beans, rinsed and drained (from a 15-ounce can)
1 teaspoon finely grated lemon zest
1/4 teaspoon red-pepper flakes

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss cauliflower with 1/2 teaspoon oil. Season chicken with salt and pepper and place, skin side up, in center of cauliflower; roast 20 minutes. In a small bowl, combine 1/2 teaspoon oil, panko, cheese, and rosemary.
  • Remove sheet from oven. Add beans, lemon zest, and red-pepper flakes to cauliflower; sprinkle cauliflower mixture with panko mixture and roast until panko is golden brown and chicken is cooked through, about 7 minutes.

Nutrition Facts : Calories 671 g, Fat 21 g, Fiber 14 g, Protein 66 g, SaturatedFat 6 g

CHICKEN & CAULIFLOWER ROAST



CHICKEN & CAULIFLOWER ROAST image

I saw this recipe in a magazine in the doctor's office and quickly copied it. I love anything with cauliflower. It sounds like an awesome meal that could be served with some rice or potatoes. Photo:www.marthastewart.com

Provided by Ellen Bales

Categories     Roasts

Time 50m

Number Of Ingredients 8

4 chicken breast halves, skinless and boneless - or - 4 chicken thighs
1 head cauliflower cut into 1/2" pieces
1 pt cherry tomatoes
1 1/2 tsp olive oil
2 tsp italian seasoning
1 tsp salt
1/2 tsp pepper
2 Tbsp pine nuts

Steps:

  • 1. In a large bowl, combine all ingredients until thoroughly mixed.
  • 2. Place mixture in a rimmed baking sheet that has been sprayed with cooking spray.
  • 3. Bake in a preheated 425-degree oven for about 40 minutes or until chicken is nicely browned.
  • 4. Top with 2T pine nuts and a pinch of fresh parsley.

ROAST WHOLE CHICKEN WITH CAULIFLOWER



Roast Whole Chicken With Cauliflower image

Adapted from "The Bistros, Brasseries and Wine Bars of Paris" by Daniel Young. (This recipe is from Thierry Breton of Chez Michel.) If orange cauliflower is not available, white cauliflower can be substituted. Farm markets often have various colors of carrots, but good old orange ones are just fine.

Provided by Chef Kate

Categories     Whole Chicken

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup hazelnuts
1 (4 -5 lb) roasting chickens, about 4 -5 pounds
5 tablespoons unsalted butter, softened
kosher salt
fresh ground black pepper
1 lb cauliflower, mixed white and orange
1 head garlic
5 shallots, peeled and quartered
1 lb baby carrots, mixed colors, scrubbed under running water
flat leaf parsley, chopped (optional)

Steps:

  • Heat the oven to 350 degrees.
  • Put the nuts on a baking sheet and toast them in the oven until browned and fragrant, about 10 minutes. Let cool, then coarsely chop the nuts. Set aside.
  • Raise the oven temperature to 425 degrees. Clean the chicken inside and out with cold water; pat dry with paper towels. Let stand for 20 minutes.
  • Smear the butter under the skin and on the outside of the chicken and season with 2 teaspoons salt and one-eighth teaspoon pepper. Tie legs together with kitchen twine. Place the chicken, on its side, in a roasting pan, and cook until the skin begins to crisp, about 20 minutes.
  • While the chicken is roasting, prepare the vegetables. Wash the cauliflower and separate it into large florets. Separate the garlic cloves from the head and crush them by laying each clove on a flat surface and pressing down on it with the broad side of a large kitchen knife. Remove the peel.
  • After the chicken has been in the oven the first 20 minutes, distribute the crushed garlic cloves and shallots around the chicken in the pan, top with the cauliflower and carrots, and drizzle with 1 cup cold water. Season vegetables with salt and pepper to taste.
  • Lower the oven temperature to 350 degrees, turn the bird on its other side, and cook, basting the bird and vegetables with the cooking juices two to three times, for 20 minutes more.
  • Then scatter the hazelnuts over the cauliflower, turn the bird breasst die up, basting every 10 minutes or so, until the juices run clear when you cut between a leg and a thigh, about 30-40 minutes more.
  • Transfer the chicken to a warm serving platter and let stand 10 minutes.
  • Surround the chicken with vegetables, spoon the cooking juices all over, garnish with parsley if desired, and serve immediately, carving at the table.

Nutrition Facts : Calories 649.7, Fat 47.8, SaturatedFat 15.5, Cholesterol 168, Sodium 219.5, Carbohydrate 18, Fiber 5, Sugar 5.6, Protein 38.2

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