CHICKEN BOLOGNAISE
Instead of pasta with beef, try chicken instead...healthier and tastier!!
Provided by Mike
Categories World Cuisine Recipes European Italian
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium heat. Add chicken, onion and garlic; saute until chicken is mostly cooked through, about 10 minutes. Stir in the crushed tomatoes, mushrooms and Italian seasoning. Cook for about 5 minutes, stirring frequently.
- Reduce heat and stir in the sugar. Simmer for at least 15 minutes. Meanwhile, bring a large pot of lightly salted water to a boil; add rotini pasta and cook until al dente. Drain and serve topped with the chicken mixture and grated Parmesan cheese.
Nutrition Facts : Calories 288.4 calories, Carbohydrate 46.3 g, Cholesterol 27.4 mg, Fat 4.6 g, Fiber 6.1 g, Protein 19.7 g, SaturatedFat 1.2 g, Sodium 194.8 mg, Sugar 2.1 g
CHICKEN SPAGHETTI BOLOGNAISE
From the July issue of the Australian Healthy Food Guide. Passata is the equivalent of tomato sauce.
Provided by AmandaInOz
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a frying pan over medium heat. Add onion, carrot, celery and garlic. Cook, stirring often, for 8 minutes or until vegetables are tender. Add chicken and cook, stirring for 8-10 minutes or until browned.
- Add passata, basil, thyme, and half of the parsley. Stir until well combined and mixture comes to a boil. Reduce heat and simmer for 15 minutes.
- Cook pasta in a large pan of boiling water according to packet directions. Serve pasta topped with the bolognaise sauce and remaining parsley.
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