Best Capsicum Soup Recipes

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CAPSICUM SOUP



Capsicum Soup image

A beautiful sweet soup. Perfect served with some corn bread on the side. Use gluten free stock and tomatoes if your diet requires

Provided by Jubes

Categories     Peppers

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
2 red onions, halved, finely chopped
2 garlic cloves, crushed
4 red capsicums, halved, deseeded, coarsely chopped
1 (400 g) can diced tomatoes
1 1/4 liters vegetable stock (I use Massell as it is currently gluten free)
250 ml thickened cream

Steps:

  • Heat the oil in a large saucepan.Add the onion and garlic and cook, stirring, for 3 minutes or until soft. Add capsicum and cook, stirring, for another 5 minutes.
  • Add the tomato and stock and bring to the boil. Reduce heat to medium and simmer, uncovered, for 20 minutes or until the capsicum softens.
  • Use a food processor or hand-held stick blender to blend until smooth. Return to the saucepan.
  • Add the cream and stir over low heat until hot. (If the soup isn't to be eaten all at once-only add the cream to the portion you will be using. The soup will keep better in the fridge if the cream has not been added and heated. Just have a good guess at the quantity of cream to be added).
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 330.8, Fat 27.4, SaturatedFat 15.2, Cholesterol 86.8, Sodium 245.5, Carbohydrate 21.3, Fiber 4.6, Sugar 11.2, Protein 3.9

VERY QUICK TOMATO AND ROASTED CAPSICUM SOUP



Very Quick Tomato and Roasted Capsicum Soup image

Make and share this Very Quick Tomato and Roasted Capsicum Soup recipe from Food.com.

Provided by katew

Categories     Peppers

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
2 garlic cloves, crushed
250 g chargrilled red capsicums, drained and diced
820 g tomato soup
1 cup milk
oregano leaves, chopped
50 g feta cheese, crumbled
2 teaspoons balsamic vinegar

Steps:

  • Heat oil in big pot and cook garlic.
  • Add capsicum and cook for 1 minute, stirring.
  • Add soup,milk and 2 cups cold water.
  • Stir to combine.
  • Cover and bring to the boil, stir occasionally.
  • Simmer,covered for 10 minutes.
  • Remove from heat and puree in food processor or with stick blender - take care as hot.
  • Add oregano and balsamic vinegar.
  • Season with salt and pepper.
  • Reheat for about 7 minutes.
  • Serve sprinkled with feta.

Nutrition Facts : Calories 248.8, Fat 9.6, SaturatedFat 4.1, Cholesterol 19.7, Sodium 966.2, Carbohydrate 35.5, Fiber 3.8, Sugar 20.2, Protein 7.8

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