CAJUN SHRIMP & CUCUMBER WRAPS
Balance the heat of spicy Cajun shrimp by wrapping them up with lettuce, cucumbers and parsley. This hand-held dinner is perfect for dining alfresco. - Chantel Beauregard, Lake Arrowhead, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk lemon juice, 3 tablespoons oil, 1 teaspoon Cajun seasoning and pepper. Set aside. Toss shrimp with remaining Cajun seasoning. In a large skillet, heat remaining oil over medium-high heat. Add shrimp mixture; cook and stir until shrimp turn pink., Place lettuce on flatbread wraps; top with cucumbers, onion, parsley and shrimp. Drizzle with dressing; roll up and, if desired, secure with toothpicks.
Nutrition Facts : Calories 365 calories, Fat 17g fat (2g saturated fat), Cholesterol 138mg cholesterol, Sodium 670mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 4g fiber), Protein 26g protein.
CAJUN SHRIMP WRAPS
Got this from Ragu Pasta Sauce. Add more cajun seasoning or even red pepper flakes if you like things hotter.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Prepare rice according to the package directions.
- In a 12-inch skillet, heat oil over medium-high heat.
- Saute shrimp, onion, garlic, and cajun seasoning for 3 minutes or until the shrimp turn pink.
- Add pasta sauce; stir until heated through.
- Add cooked rice and stir to mix.
- Spoon 1/2 cup filling onto each tortilla; roll up and serve warm.
ANDOUILLE SAUSAGE AND CAJUN SHRIMP LETTUCE WRAPS RECIPE - (4/5)
Provided by TasteAndSee
Number Of Ingredients 20
Steps:
- http://tasteandsee.com/andouille-sausage-and-cajun-shrimp-lettuce-wraps/
CAJUN SHRIMP & CUCUMBER WRAPS RECIPE
Spicy Cajun shrimp get a cool contrast when you wrap them in cucumbers, lettuce and parsley. - Chantel Beauregard, Lake Arrowhead, California
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- In a small bowl, whisk lemon juice, 3 tablespoons oil, 1 teaspoon Cajun seasoning and pepper. Toss shrimp with remaining Cajun seasoning. In a large skillet, heat remaining oil over medium-high heat. Add shrimp mixture; cook and stir until shrimp turn pink.
- Place lettuce on flatbread wraps; top with cucumbers, onion, parsley and shrimp. Drizzle with dressing; roll up and, if desired, secure with toothpicks.
- Yield: 4 servings.
- Nutritional Facts
- One wrap equals 365 calories, 17 g fat (2 g saturated fat), 138 mg cholesterol, 670 mg sodium, 29 g carbohydrate, 4 g fiber, 26 g protein.
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