CHEESY BLACK BEAN GORDITAS

Cheesy Black Bean Gorditas image

Topped with sour cream and green salsa, this Cheesy Black Bean Gorditas dish is a Healthy Living recipe with delicious south-of-the-border flavor.

Provided by My Food and Family

Categories Home

Time 30m

Yield 12 servings

Number Of Ingredients 6

Ingredients

2 cups masa harina
1-1/2 cups warm water
1/2 cup drained canned black beans, mashed
1-1/2 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2/3 cup sour cream
2/3 cup green salsa

Steps:

Mix masa, water and beans with hands until mixture forms dough; roll into 12 balls, each about 2 inches in diameter. Cover with damp towel until ready to use.
Flatten each ball into 5-inch round. Spoon 2 Tbsp. cheese onto center of each round; gather dough at top to completely enclose filling, pressing edges together to seal. Flatten to 4-inch gorditas (patties).
Heat large skillet or comal sprayed with cooking spray on medium-high heat. Add gorditas; cook 2 to 3 min. on each side or until slightly puffed. Serve topped with sour cream and salsa.

Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g