Best Broiled Pork Chops With Mango Sauce Recipes

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EASY BROILED PORK CHOPS



Easy Broiled Pork Chops image

Easy Broiled Pork Chops recipe creates tender, succulent and incredibly flavorful broiled chops. Always a hit no matter the time of year.

Provided by Heather

Categories     Main Course

Number Of Ingredients 3

1 tbsp high heat oil
4 tbsp Husband Approved Dry Rub
4 3/4 inch bone in pork chops

Steps:

  • Preaheat oven to broil.
  • Meanwhile mix together dry rub.
  • Lightly oil grill pan and preheat in oven for 5 mins.
  • While pan is heating pat dry pork chops using paper towels. Sprinkle both sides of chops with dry rub using 1 tbsp per chop.
  • Place chops on heated pan and broil 7-8 mins per side.
  • Once cooked, remove from oven and place chops on a platter to rest for 5 mins.

Nutrition Facts : Calories 253 kcal, Carbohydrate 3 g, Protein 24 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 70 mg, Sodium 1 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GRILLED PORK CHOPS



Grilled Pork Chops image

Provided by Kardea Brown

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 18

1/4 cup olive oil
2 tablespoons Dijon mustard
2 tablespoons apple juice
2 tablespoons chopped fresh parsley, plus more for serving
1 teaspoon lemon zest plus 1 tablespoon lemon juice (1/2 lemon)
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cloves garlic, minced
4 bone-in or boneless pork chops, thick sliced
1 tablespoon olive oil
1/2 Vidalia onion, diced
1 1/2 cups fresh or frozen mango chunks
2 tablespoons apple juice
1 piece lemon peel plus 1 tablespoon lemon juice (1/2 lemon)
1 tablespoon sugar
1/2 teaspoon ground cumin
2 apples, such as Gala or Pink Lady, peeled, cored and chopped
1 cinnamon stick

Steps:

  • For the grilled pork chops: Whisk together the olive oil, mustard, apple juice, parsley, lemon zest and juice, salt, pepper and garlic in a medium bowl.
  • Put the pork chops in a baking dish or resealable gallon-sized bag. Pour the marinade over the meat. Marinate for at least 1 hour at room temperature and up to 8 hours refrigerated.
  • For the apple-mango chutney: Meanwhile, heat a medium saucepan over medium-high heat. Add the olive oil and heat until hot and shimmering. Add the onion and cook until softened, 2 to 3 minutes. Add the mango, apple juice, lemon peel and juice, sugar, cumin, apples and cinnamon stick. Cook over medium heat, stirring often and allowing the mixture to bubble and reduce, 15 to 20 minutes. Remove the lemon peel and cinnamon stick before serving. The chutney can be stored in an airtight container for up to a week.
  • Preheat an indoor grill pan to medium heat.
  • Grill the pork chops until an instant-read thermometer inserted into the thickest part of the chops registers 145 degrees F, 4 to 5 minutes per side. Let the meat rest for 5 minutes before serving. Garnish with the chutney and chopped parsley.

MANGO-BLACK PEPPER GLAZED GRILLED PORK CHOPS WITH MANGO-BLACK BEAN-GREEN ONION SALSA AND YUCCA FRIES



Mango-Black Pepper Glazed Grilled Pork Chops with Mango-Black Bean-Green Onion Salsa and Yucca Fries image

Provided by Bobby Flay

Categories     main-dish

Time 55m

Number Of Ingredients 21

1 cup red wine vinegar
1 cup sugar
1 tablespoon whole black peppercorns
1 large mango, peeled and pureed
4 pork chops, about 5 ounces each
Olive oil
Salt, to taste
2 mangoes, peeled and coarsely chopped
1 cup cooked black beans, or canned beans, rinsed and drained
2 green onions, finely sliced
1 tablespoon serrano pepper, seeded and finely diced
1/4 cup fresh lime juice
2 tablespoons olive oil
2 tablespoons honey
1/4 cup chopped cilantro
Salt and freshly ground pepper, to taste
1 1/2 pounds yucca, peeled and cut into 3-inch sections
3 tablespoons kosher salt, plus more to taste
1 cup fine yellow cornmeal
1 tablespoon ancho chile powder
1 1/2 quarts peanut oil

Steps:

  • Place vinegar, sugar and peppercorns in saucepan and reduce until thickened. Whisk in mango puree and cook 1 minute. Strain into bowl. Preheat grill. Brush pork chops with olive oil on both sides and season with salt. Grill for 5 minutes on each side for medium doneness. Remove and brush liberally with the glaze.
  • For the Mango Salsa: Combine all ingredients in medium bowl and season with salt and pepper. Let sit for 30 minutes before serving.
  • For the Yucca Steak Fries: Place yucca in pot filled with 1 quart water and 2 tablespoons of salt. Simmer for 20 to 25 minutes or until soft through the center. Remove from heat with slotted spoon to bowl of ice water. Drain on paper towels. Cut yucca into fries, 3 inches long by 3/4 inches wide. Place cornmeal in medium bowl and add 1 tablespoon salt and ancho chile powder. Roll fries in cornmeal mixture. Preheat oil to 370 degrees F. Fry yucca in batches until golden brown. Drain on plate lined with paper towels and salt immediately.

PORK CHOPS WITH MANGO-BASIL SAUCE



Pork Chops with Mango-Basil Sauce image

Categories     Food Processor     Fruit     Broil     Quick & Easy     Backyard BBQ     Mango     Basil     Pork Chop     Grill     Grill/Barbecue     Jalapeño     Bon Appétit

Yield Makes 4 Servings

Number Of Ingredients 9

1 small mango, peeled, pitted
1 tablespoon plus 2 teaspoons vegetable oil
1 tablespoon minced garlic
1 jalapeño chili, seeded, minced
1/3 cup thinly sliced fresh basil leaves
3/4 cup canned low-salt chicken broth
1 1/2 tablespoons golden brown sugar
1 tablespoon soy sauce
4 6- to 8-ounce center-cut pork chops (about 1 inch thick)

Steps:

  • Puree mango in processor. Set aside 1/2 cup puree (reserve any remaining puree for another use).
  • Heat 1 tablespoon oil in medium skillet over medium heat. Add garlic and jalapeño, then basil; sauté just until basil wilts, about 1 minute. Add broth, brown sugar and soy sauce. Bring to boil, stirring occasionally. Reduce heat to low and simmer 3 minutes. Gradually whisk in cup mango puree. Simmer until sauce thickens and coats spoon, about 5 minutes. Season with salt and pepper.
  • Prepare barbecue or preheat broiler. Brush pork with 2 teaspoons oil. Sprinkle with salt and pepper. Grill or broil pork until just cooked through, about 5 minutes per side. Transfer to plates.
  • Rewarm sauce over low heat, stirring occasionally. Drizzle over pork.

MARINATED BROILED (OR GRILLED) PORK CHOPS



Marinated Broiled (or Grilled) Pork Chops image

Unbelievably quick and easy, you can marinate overnight, or throw it together 15 minutes before cooking. This is one of our summertime favorites. Serve with rice and a vegetable.

Provided by Hey Jude

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 teaspoon dark soy sauce
1 teaspoon light soy sauce
2 teaspoons rice wine
2 teaspoons hoisin sauce
1 teaspoon sesame oil
1 lb pork chop

Steps:

  • Preheat broiler (or prepare outdoor grill).
  • Mix together all ingredients except pork chops; pour over the pork chops, making sure they're all well coated; let sit for 15 minutes or refrigerate for longer marinating.
  • Broil, or grill, for at least 3 1/2 minutes on each side, or until cooked through.
  • Serve at once.

Nutrition Facts : Calories 244.8, Fat 15.6, SaturatedFat 5.2, Cholesterol 76.1, Sodium 279.1, Carbohydrate 1.4, Fiber 0.1, Sugar 0.8, Protein 23.2

GRILLED PORK CHOPS WITH ANISE-SEED RUB AND MANGO MOJO



Grilled Pork Chops with Anise-Seed Rub and Mango Mojo image

Categories     Picnic     Mango     Pork Chop     Summer     Grill/Barbecue     Anise     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14

For mango mojo
1 mango, peeled and coarsely chopped
1/4 cup fresh lime juice
1 large garlic clove
1 tablespoon chopped fresh jalapeño (including seeds)
1 teaspoon salt, or to taste
2 tablespoons finely chopped fresh cilantro
For anise-seed rub
1 tablespoon anise seeds
3/4 teaspoon black peppercorns
1 1/2 teaspoons salt
1 1/2 teaspoons sugar
3 tablespoons olive oil
4 (3/4-inch-thick) loin pork chops, trimmed

Steps:

  • Prepare grill (do not spread charcoal out to edges of grill).
  • Make mojo:
  • 3Purée mango, lime juice, garlic, jalapeño, and salt in a blender, then stir in cilantro.
  • Make rub:
  • Finely grind anise seeds and peppercorns in an electric coffee/spice grinder with salt and sugar. Transfer mixture to a small bowl and stir in oil.
  • Grill pork:
  • Brush both sides of pork with spice rub.
  • Grill pork on an oiled rack set 5 to 6 inches over glowing coals 2 minutes on each side. Move pork off to side of grill (not directly over coals; moderately low heat for gas grills) and cook pork, covered, turning once, until just cooked through, about 3 minutes more on each side.
  • Transfer to a platter and let stand, loosely covered, 5 minutes.
  • Serve pork with mojo.

TENDER PORK CHOPS WITH MANGO SALSA



Tender Pork Chops with Mango Salsa image

I make the salsa and season the pork in the morning so it's ready to throw on the grill later. For a spicier topping, I add jalapenos to the salsa. -Andrea Rivera, Westbury, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3 tablespoons cider vinegar
1 tablespoon salt-free steak grilling blend
1 tablespoon olive oil
4 bone-in pork loin chops (7 ounces each)
SALSA:
2 medium mangoes, peeled and chopped
1 cup chopped sweet onion
1 jalapeno pepper, seeded and finely chopped
1 tablespoon lemon juice
2 teaspoons honey

Steps:

  • In a large resealable plastic bag, combine the vinegar, grilling blend and oil. Add the pork; seal bag and turn to coat. Refrigerate for at least 2 hours., Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving., Meanwhile, in a small bowl, combine the salsa ingredients. Serve with chops.

Nutrition Facts : Calories 330 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 67mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

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