BROCCOLI, CHEDDAR AND WILD RICE CASSEROLE
Steps:
- Heat 1 tablespoon butter in a medium saucepan over medium heat. Once melted, add onion and saute until translucent, about 5 minutes. Add rice to onion and cook for 1 minute, then add 1 1/3 cups water and a few pinches of salt. Bring mixture to a simmer, then reduce heat to lowest temperature and cook with the lid on for about 50 minutes (or whatever amount of time is suggested on your package of rice). If you'd like a rice cooker to do this for you, transfer onions, water and rice to the machine and set the machine. Heat oven to 400 degrees. Peel broccoli stems and dice them into large chunks. Cut florets into 1-inch pieces. Cook in boiling, well-salted water for 2 to 3 minutes, then drain. You can use this same pan to make the cheese sauce. Melt remaining 2 tablespoons butter in pan over medium heat. Once melted, add the mustard powder (if using), a pinch of cayenne and garlic and let sizzle for 1 minute. Add flour and whisk until combined, cooking the butter-flour mixture for 1 to 2 minutes. Slowly drizzle in milk, whisking constantly, then broth. Bring to a simmer and cook mixture at a simmer, stirring the whole time, until sauce is slightly thickened, about 5 minutes. Stir in smooth Dijon mustard if you didn't use mustard powder. Remove pan from heat and stir in 1/3 of grated cheese until melted. Season generously with salt and pepper. Combine cooked wild rice blend and broccoli in a 2-quart baking dish or a 9-inch oven-safe skillet. Pour cheese sauce over and gently nudge to ensure all pieces get some sauce. Sprinkle remaining cheese over top. Bake casserole for 10 to 15 minutes, until the sauce is bubbly, then run mixture under the broiler until cheese is toasty on top.
BROCCOLI, RICE, AND CHEDDAR CASSEROLE
Adapted from Real Cajun by Donald Link Use Recipe #414913 for the cream of mushroom soup component.
Provided by Brookelynne26
Categories One Dish Meal
Time 45m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Cut the broccoli into small florets (peel and chop the stems and save for another use, like the kids' lunch. Blanch the broccoli in boiling water for 1 minute, then immediately drain and shock in a bowl of ice water to stop the cooking. This will keep the broccoli green.
- Preheat the oven to 375°F Butter an 8 x 10-inch baking dish.
- Gently warm the mushroom soup in a sauce pan over low heat.
- Using a wooden spoon or spatula, combine the broccoli, Cheddar cheese, sliced onion, rice, scallions, salt and pepper, soup and half of the Parmesan in a large mixing bowl.
- In a small bowl, combine the melted butter and bread crumbs. Transfer the broccoli-rice mix to the baking dish and spread evenly. Sprinkle the remaining Parmesan over the top and then sprinkle the bread crumbs over the cheese. Bake the casserole, uncovered, for 20 minutes. Raise the heat to 425°F and cook 5 more minutes, to brown the top if it has not browned already. The sides of the casserole should be bubbling gently.
- Let the casserole stand for 10 to 15 minutes before serving.
Nutrition Facts : Calories 362.5, Fat 19.9, SaturatedFat 9.9, Cholesterol 41, Sodium 988, Carbohydrate 31.8, Fiber 4.1, Sugar 4.7, Protein 16.5
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