Best Braised Flank Steak Recipes

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BRAISED FLANK STEAK IN THE OVEN



Braised Flank Steak in the Oven image

This is one of my family's favorite recipes. We pair it with mashed potatoes and use the leftover sauce from the pan as gravy. So good, and it makes the house smell amazing as it cooks!

Provided by LaurieLoo

Categories     Everyday Cooking     Special Collection Recipes     New

Time 1h10m

Yield 8

Number Of Ingredients 4

1 ½ cups water
1 cup steak sauce (such as A1®)
1 envelope onion soup mix
1 (2 pound) flank steak

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking pan with foil.
  • Whisk water, steak sauce, and soup mix together in a small bowl. Pour a little into the bottom of the prepared pan. Add the steak, then the remaining sauce. Cover with foil.
  • Bake in the preheated oven until tender and hot and slightly pink in the center, 1 to 2 hours. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium.

Nutrition Facts : Calories 158.8 calories, Carbohydrate 7 g, Cholesterol 35.7 mg, Fat 8.3 g, Fiber 0.8 g, Protein 14.1 g, SaturatedFat 3.5 g, Sodium 799.7 mg, Sugar 0.2 g

BRAISED FLANK STEAK WITH LEMON AND GARLIC



Braised Flank Steak with Lemon and Garlic image

This is one of my mother's best recipes from my childhood. Flank steak was cheap back then, so feel free to substitute chuck steak or flap meat. The ingredients are simple but very flavorful. It's excellent with buttered noodles or white beans, and a green vegetable such as broccoli or asparagus.

Provided by Dianemwj

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 1h50m

Yield 3

Number Of Ingredients 9

½ cup all-purpose flour
½ teaspoon garlic powder
salt and pepper to taste
1 (1 1/2-pound) beef flank steak
1 tablespoon cooking oil
1 (13.75 ounce) can chicken broth
2 teaspoons lemon juice
2 cloves garlic, minced
3 whole cloves

Steps:

  • Mix the flour and garlic powder together in a shallow dish. Season with salt and pepper to taste. Dip the steak in the flour mixture evenly coating both sides. Set aside. Discard remaining flour mixture.
  • Heat the cooking oil in a skillet over medium-high heat. Place the steak in the skillet and cook until browned on both sides, about 5 minutes for each side. Stir in the chicken broth, lemon juice, garlic, and cloves. Bring the mixture to a boil over medium-high heat, then reduce heat to low. Cover, and simmer until steak is tender, about 1 1/2 hours.
  • To serve, remove steak from the skillet, and slice across the grain in thin strips. Place on serving plates, and ladle sauce over meat.

Nutrition Facts : Calories 731.8 calories, Carbohydrate 18.4 g, Cholesterol 166.9 mg, Fat 42.5 g, Fiber 1 g, Protein 64.4 g, SaturatedFat 16.5 g, Sodium 793.7 mg, Sugar 0.9 g

BRAISED STUFFED FLANK STEAK



Braised Stuffed Flank Steak image

Make and share this Braised Stuffed Flank Steak recipe from Food.com.

Provided by OzMan

Categories     Steak

Time 2h30m

Yield 4-5 serving(s)

Number Of Ingredients 12

2 lbs flank steaks
2 cups soft bread cubes
1/4 cup onion, chopped
1/2 cup chopped celery
1 tablespoon dry parsley flakes
1/2 teaspoon ground sage (or tyme)
1/2 teaspoon salt
1 dash pepper
2 tablespoons red wine
2 tablespoons oil
1 cup water
1 beef bouillon cube (or 1 tsp. instant)

Steps:

  • Score flank steak on each side at 1 inch intervals.
  • In large bowl combine bread cubes, onion, celery, parsley, sage, salt & pepper, wine and mix well.
  • Place stuffing down center of meat and roll up, working from the long side, and tie with cooking twine.
  • In a dutch oven or large pan, brown the meat in the hot oil.
  • Add 2 cups water and boullion.
  • Cover and simmer for 2 to 2 1/2 hrs until tender.
  • Slice across grain and serve with juices.

BRAISED FLANK STEAK



Braised Flank Steak image

Make and share this Braised Flank Steak recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb flank steak
1 teaspoon oregano
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup sweet vermouth
1 (14 1/2 ounce) can diced tomatoes

Steps:

  • Sprinkle both sides of the steak with the oregano, salt and pepper.
  • Heat a large nonstick skillet over medium high.
  • When the pan is very hot, add the steak.
  • Cook the steak for 4 minutes, or until it lifts easily off the pan and is browned on the underside.
  • Turn the steak and cook another 4 minutes.
  • Add the vermouth and tomatoes to the pan, cover, reduce heat to medium, and simmer 25 minutes.
  • Turn heat up to medium high and cook another 5 minutes, or until the liquid in the pan has evaporated.
  • Transfer the meat to a carving board, and let sit 5 minutes before cutting on the diagonal into very thin strips.
  • Serve the steak strips fanned out on the plate, and spoon some of the tomato from the pan over the meat.

RED WINE-BRAISED FLANK STEAK WITH ROASTED PEPPERS, ONIONS, AND GRUYERE RECIPE



Red Wine-Braised Flank Steak with Roasted Peppers, Onions, and Gruyere Recipe image

Provided by á-403

Number Of Ingredients 14

3 TBS vegetable oil
1 pound flank steak
1 medium carrot, cut into large dice
1/2 white onion, cut into large dice
2 garlic cloves, quartered
2 to 3 cups red wine
2 large sprigs fresh thyme
2 tsp kosher salt
1 large red onion, sliced crosswise into 3/4 inch wheels
8 TBS roasted peppers
2 tsp extra-virgin olive oil
1/2 tsp sherry vinegar
4 ciabatta rolls
8 slices Gruyere cheese

Steps:

  • 1. Preheat oven to 350. 2. Choose a heavy-bottomed ovenproff skillet or Dutch oven that's large enough for the flank steak to lie flat but is as snug as possible. 3. Add 2 tbs of the oil to the skillet over high heat. Once the oil starts to smoke, add the meat and cook for 5 to 7 minutes on each side, until deep brown in color. Remove the meat from the skillet and set the meat aside. 4. Add the carrot and onion to the skillet, followed by the garlic. Saute the vegetables over medium-high heat until they start to brown but are still firm. 5. Add the red wine, enough to come three-fourths of the way up the side of the meat. 6. Add the thyme and 1 tsp of the salt, cover the skillet, and transfer to the oven. 7. Braise the meat for about 2 1/2 hours, until the meat can be pulled apart with a fork. Transfer the meat to a plate to rest and cool. 8. Reserve and strain the pan juices and pour into a saucepan. Over medium-low heat, reduce the juices until thickened (it should coat the back of a spoon). 9.With two forks, separate the meat into chunky strings and roughly cut them crosswise into 2-3-inch pieces. Place the meat in the pot with the reduced juices and coat well. 10. Brush the red onion with the remaining 1 TBS vegetable oil. In grill pan or cast-iron skillet over high heat, grill the red onion (without separating into individual rings) until charred on the outside and slightly cooked on the inside. Place in a bowl and separate into rings. 11. Add the peppers, olive oil, sherry vinegar, and remaining 1 tsp of salt and mix well. 12. Slice the ciabatta rolls in half. Place 1 slice of cheese on the bottom and top halves. Arrange the meat on the bottom halves of the rolls and the onions and peppers on the top halves and place all the roll pieces in the 350 degree oven. Remove once the cheese is melted. Close the sandwiches, cut into halves, and serve.

BRAISED FLANK STEAK WITH LEMON AND GARLIC



Braised Flank Steak with Lemon and Garlic image

"This is one of my mother's best recipes from my childhood. Flank steak was cheap back then, so feel free to substitute chuck steak or flap meat. The ingredients are simple but very flavorful. It's excellent with buttered noodles or white beans, and a green vegetable such as broccoli or asparagus."

Provided by @MakeItYours

Number Of Ingredients 9

1/2 cup all-purpose flour
1/2 teaspoon garlic powder
salt and pepper to taste
1 (1 1/2-pound) beef flank steak
1 tablespoon cooking oil
1 (13.75 ounce) can chicken broth
2 teaspoons lemon juice
2 cloves garlic, minced
3 whole cloves

Steps:

  • Mix the flour and garlic powder together in a shallow dish. Season with salt and pepper to taste. Dip the steak in the flour mixture evenly coating both sides. Set aside. Discard remaining flour mixture.
  • Heat the cooking oil in a skillet over medium-high heat. Place the steak in the skillet and cook until browned on both sides, about 5 minutes for each side. Stir in the chicken broth, lemon juice, garlic, and cloves. Bring the mixture to a boil over medium-high heat, then reduce heat to low. Cover, and simmer until steak is tender, about 1 1/2 hours.
  • To serve, remove steak from the skillet, and slice across the grain in thin strips. Place on serving plates, and ladle sauce over meat.

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