Best Blt Wrap Recipes

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BEST-EVER BLT WRAP



Best-Ever BLT Wrap image

Provided by Hilary Shevlin Karmilowicz

Categories     Sandwich     Leafy Green     Tomato     Vegetable     Brunch     Picnic     Kid-Friendly     Quick & Easy     Back to School     Lunch     Meat     Bacon     Family Reunion     Poker/Game Night     Party     Lettuce     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 2 servings

Number Of Ingredients 5

2 tablespoons (30 ml) low-fat mayonnaise
2 whole-wheat wraps, 9 inches (23 cm) in diameter
2 leaves romaine lettuce
4 thin slices tomato
6 slices cooked bacon

Steps:

  • 1. Spread 1 tablespoon (15 ml) of mayonnaise onto each wrap.
  • 2. Top each with 1 lettuce leaf, 2 slices of tomato, and 3 slices of bacon.
  • 3. Fold in the ends of each wrap and roll up tightly.
  • 4. Wrap in parchment or wax paper and cut on the diagonal. Place in a sandwich bag or sandwich container.

SOUTHWEST BLT WRAP



Southwest BLT Wrap image

Make and share this Southwest BLT Wrap recipe from Food.com.

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup salsa
1/3 cup frozen corn, thawed
6 8-inch flour tortillas
18 slices bacon, cooked
3 cups iceberg lettuce, chopped
1 avocado, peeled,pitted and mashed
4 teaspoons fresh lime juice
1/2 cup mayonnaise
2 teaspoons chopped cilantro
salt (to taste)

Steps:

  • Mix together mashed avocado, lime juice, mayonnaise, and cilantro in a bowl.
  • Season with salt, and chill until needed.
  • Mix salsa with corn in a small dish.
  • On each tortilla, place 3 slices bacon (broken up), 1/2 cup lettuce, and some corn salsa.
  • Spoon some of the avocado mayo on top.
  • Fold up bottom of tortilla and roll up burrito-style, securing with a toothpick if you need to.

BLT EGG WRAP



BLT Egg Wrap image

This is a quick and easy, and also delicious, breakfast meal, and also something that the kids will love!!

Provided by Chef mariajane

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 8

1 slice chicken bacon or 1 slice turkey bacon, cooked
1 egg
1/4 teaspoon onion powder
salt and pepper
1 small low-fat tortilla
2 teaspoons low-fat mayonnaise
1 leaf lettuce
2 tablespoons tomatoes, diced

Steps:

  • Cook bacon in non-stick skillet over medium heat, or in microwave until crisp; fold in half and set aside. Wipe skillet clean.
  • Whisk together egg, onion powder, salt and pepper, in small bowl. Pour mixture into skillet; cook stirring slightly over medium heat. As mxture begins to set, gently move spatula across bottom and sides of skillet to form large, soft curds. Cook until eggs are thickened and no visible liquid egg remains but are still moist.
  • Spread tortilla with mayonnaise. Place lettuce on top. Add bacon, egg and tomato.
  • Fold wrap and serve.

Nutrition Facts : Calories 78.2, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 73.9, Carbohydrate 1.8, Fiber 0.4, Sugar 0.8, Protein 6.6

TURKEY BLT WRAP



Turkey BLT Wrap image

Give this Turkey BLT Wrap its hearty appeal with smoked turkey breast. This Turkey BLT Wrap is gobble-dee good and made with a little bit of TLC.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 1 serving

Number Of Ingredients 7

1 flour tortilla (6 inch)
1 Tbsp. PHILADELPHIA Cream Cheese Spread
1 lettuce leaf
2 thin slices tomato
6 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
1 KRAFT 2% Milk Singles
2 slices cooked OSCAR MAYER Bacon

Steps:

  • Spread tortilla with cream cheese spread.
  • Top with remaining ingredients; roll up tightly.
  • Serve immediately. Or wrap tightly in plastic wrap and refrigerate until ready to serve.

Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 1210 mg, Carbohydrate 0 g, Fiber 0.9913 g, Sugar 0 g, Protein 21 g

BLT WRAP



BLT Wrap image

Make and share this BLT Wrap recipe from Food.com.

Provided by staplek2

Categories     Lunch/Snacks

Time 6m

Yield 1 serving(s)

Number Of Ingredients 6

1 large stone ground 100% whole wheat tortilla
1/2 cup chopped romaine lettuce
2 slices fat-free turkey bacon
5 grape tomatoes, halved
1 teaspoon ranch dressing
1 tablespoon grated monterey jack cheese

Steps:

  • While heating Bacon to desired crispness, warm the tortilla and spread thin layer of Ranch Dressing on top.
  • Arrange the chopped lettuce and halved grape tomatoes in center of tortilla being careful not to overstuff.
  • When Bacon reaches it's desired crispness, chop into bitesize pieces and layer over the lettuce and tomatoes. Sprinkle with cheese.
  • Fold over the tortilla and enjoy!

Nutrition Facts : Calories 96.7, Fat 7.6, SaturatedFat 2.1, Cholesterol 8.8, Sodium 142, Carbohydrate 5.2, Fiber 1.5, Sugar 0.7, Protein 2.8

CHICKEN BLT WRAP



CHICKEN BLT WRAP image

Categories     Sandwich     Pork     Tomato     Sauté     Quick & Easy     Low/No Sugar     Lunch     Lettuce

Yield 3 wraps

Number Of Ingredients 7

3 tablespoons cream cheese
1/2 tablespoon ranch dressing
3 tortills
3 lettuce leaves
1 tomato cut into simi circles
cooked chicked cut into strips
6 pieces of bacon

Steps:

  • -combine the ranch and cream cheese together for the spread, and spread eavenly over the tortilla -layer lettuce, tomato, chicken, and bacon, then wrap it up.

BIG BAD BLT WRAP



Big Bad BLT Wrap image

The BLT with one of my favourites: avocado!!! It's great for a light lunch or a snack. I always make more dressing for dipping on the side!

Provided by getoutofmygalley

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

8 slices bacon
4 (10 inch) flour tortillas
3 tablespoons sour cream
3 tablespoons mayonnaise
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1 avocado, peeled, pitted and diced
1 medium tomatoes, diced
1 cup romaine lettuce, shredded

Steps:

  • Cook bacon over medium heat for about 10 minutes, until cooked and crispy.
  • Drain, crumble, and set aside.
  • Combine sour cream, mayonnaise, garlic powder, and pepper.
  • Warm tortillas.
  • Spread 1 tablespoon of the dressing down the center of each tortilla.
  • Layer crumbled bacon, avocado, tomato and lettuce over the dressing.
  • Roll the tortilla and enjoy!

Nutrition Facts : Calories 578, Fat 38.9, SaturatedFat 10.9, Cholesterol 37.6, Sodium 912.2, Carbohydrate 45.6, Fiber 6.3, Sugar 3.4, Protein 12.9

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