Best Blackberry Avocado Salad With Balsamic Vinaigrette Recipes

BLACKBERRY BALSAMIC SPINACH SALAD

Blackberry Balsamic Spinach Salad image

This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

3 cups fresh baby spinach
2 cups fresh blackberries, halved
1-1/2 cups cherry tomatoes, halved
1/3 cup crumbled feta cheese
2 green onions, thinly sliced
1/4 cup chopped walnuts, toasted
1/3 cup balsamic vinaigrette

Steps:

In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.

Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 230mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges

BLACKBERRY AVOCADO SALAD WITH BALSAMIC VINAIGRETTE

Blackberry Avocado Salad With Balsamic Vinaigrette image

From naturipeberryfarms.com. I just love blackberries, and avocados, and salad...! I can't wait for summer so I can try this recipe (although I'll leave off the nuts, as usual)! Times are estimated.

Provided by Halcyon Eve

Categories Cheese

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon butter
1 cup pecan halves
6 cups torn mixed greens
2 cups fresh blackberries
1 ripe avocado, peeled, pitted and cubed
3 tablespoons crumbled goat cheese
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 small garlic clove, minced
1/2 teaspoon dijon-style mustard
1/4 teaspoon sea salt (or to taste)
1/4 teaspoon fresh ground black pepper (or to taste)

Steps:

Melt butter in a small skillet over medium heat. Saute pecans until lightly browned. Set aside until cool.
To make dressing, whisk all dressing ingredients together and set aside.
Place all salad ingredients in a large bowl and gently toss to combine. Pour dressing over salad and gently toss to coat.

Nutrition Facts : Calories 553, Fat 51.4, SaturatedFat 7.8, Cholesterol 10.2, Sodium 227.5, Carbohydrate 25.7, Fiber 12.8, Sugar 12.2, Protein 5.8

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