Best Black Bean And Peach Salsa Recipes

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BLACK BEAN AND PEACH SALSA



Black Bean and Peach Salsa image

Provided by Katie Lee Biegel

Categories     appetizer

Time 5m

Yield 2 1/2 cups

Number Of Ingredients 8

1 cup canned black beans, drained and rinsed
1 cup diced peeled ripe peaches
2 tablespoons minced red onion
1 tablespoon minced fresh cilantro
1 jalapeno, minced, with seeds
1 clove garlic, minced
Kosher salt and freshly ground black pepper
Tortilla chips, for serving, optional

Steps:

  • Combine the beans, peaches, onion, cilantro, jalapeno and garlic in a medium bowl. Season with salt and pepper to taste. Serve with tortilla chips or spooned over grilled chicken or fish.

BLACK BEAN AND PEACH SALSA



Black Bean And Peach Salsa image

Provided by Mark Bittman

Categories     easy, quick, condiments, dips and spreads, side dish

Time 15m

Yield About 2 cups

Number Of Ingredients 8

1 cup cooked black beans, drained (and rinsed, if from a can)
1 cup peach, mango or papaya, cut into 1/2-inch dice
1 small red onion, peeled and minced
1/2 red bell pepper, minced
1 tablespoon ground cumin
1/4 cup fresh lime juice
1 small chili (or more), preferably habanero, seeded, stemmed, minced
Salt to taste

Steps:

  • Combine ingredients. Taste and adjust seasoning if necessary. Let sit 5 minutes or so, and serve with white-fleshed fish or chicken.

Nutrition Facts : @context http, Calories 96, UnsaturatedFat 0 grams, Carbohydrate 19 grams, Fat 1 gram, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 323 milligrams, Sugar 5 grams

PORK WITH PEACH AND BLACK BEAN SALSA



Pork with Peach and Black Bean Salsa image

An unbelievably simple, yet flavorful dish! Serve with rice, a green salad and a nice glass of red wine. It's low in fat, too!

Provided by LOUTRE

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 40m

Yield 4

Number Of Ingredients 9

1 pound pork tenderloin, cubed
salt and pepper to taste
¼ cup cornmeal
1 tablespoon olive oil
¼ cup beer
1 cup prepared salsa
1 (15 ounce) can sliced canned peaches, drained
½ (15 ounce) can black beans; drain and reserve liquid
1 tablespoon chopped fresh cilantro

Steps:

  • Season cubed pork with salt and pepper to taste. Place meat in a large plastic bag with the cornmeal. Shake well to coat the meat.
  • Heat the oil in a large skillet over medium high heat. Place the coated meat in the skillet and saute for 5 to 10 minutes, or until browned. Reduce heat to medium.
  • Pour in the beer, salsa, peaches and beans with 2 tablespoons reserved liquid. Stir well and simmer for 15 to 20 minutes. Stir in the cilantro.

Nutrition Facts : Calories 316.5 calories, Carbohydrate 32.4 g, Cholesterol 73.6 mg, Fat 7.8 g, Fiber 6.4 g, Protein 29 g, SaturatedFat 1.9 g, Sodium 657.2 mg, Sugar 12.9 g

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