Best Black Bean And Corn Medley Recipes
BLACK BEAN AND CORN MEDLEY
This is an awesome recipe to enhance your favorite Mexican meal. You can spoon this over cream cheese (or not)and serve with tortilla chips. I can promise that there won't be any leftover.
Provided by Phyllis Childers
Categories Other Side Dishes
Time 20m
Number Of Ingredients 11
Steps:
- 1. In large bowl, combine corn, black beans, tomato, onion, jalapeno, and garlic.
- 2. In small bowl, combine Italian dressing, cilantro, lime juice, hot sauce, and chili powder. Stir gently.
- 3. Pour over corn mixture and toss to coat.
- 4. Cover and refrigerate over night before serving.
SUMMER CORN AND BLACK BEAN MEDLEY (SBD FRIENDLY)
Threw this together for a 4th of July get together quick dish...very tasty and a big hit with everyone....even those opposed to avacado. Measurements are estimates...so feel free to play with according to your tastes.
Provided by DogAndCatDoc
Categories Black Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix all ingredients together in medium sized bowl.
- Allow to chill at least one hour before serving -- toss one last time.
Nutrition Facts : Calories 308, Fat 9.3, SaturatedFat 1.4, Sodium 170.6, Carbohydrate 51.8, Fiber 13.5, Sugar 4.7, Protein 11.8
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