Best Beetroot Soup Recipes

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LITHUANIAN COLD BEETROOT SOUP



Lithuanian Cold Beetroot Soup image

This is very easy and fast soup, especially when u wanna eat or there is so hot outside that u don't wanna eat any hot meal. So try it and u will be surprised;) By the way, this soup is straight from Europe, Lithuania country:)

Provided by Zvaigzduole

Categories     Clear Soup

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 (8 ounce) bottle buttermilk
1 (20 ounce) can beetroots (beetroot,water and salt, make sure there is no spice)
3 cucumbers
1 bunch spring onion
1 bunch dill
3 whole eggs
1 tablespoon salt
8 whole potatoes

Steps:

  • Prepare potatoes to boil and boil them before you start your soup.
  • Cut beetroot into long slices then cucumbers into small peaces and bunch of dills into very small peaces.
  • Boil eggs into water about 7 minute.
  • Cut each egg into 12 peaces.
  • All cut ingredients put into pot and add a little bit of salt.
  • Mix everything and add buttermilk and then mix again.
  • And you can eat it.
  • This soup you also can eat fresh mashed potatoes.
  • Skanaus!

Nutrition Facts : Calories 494.6, Fat 4.5, SaturatedFat 1.6, Cholesterol 125, Sodium 1990.6, Carbohydrate 99.8, Fiber 13.3, Sugar 21.2, Protein 18.5

BORSHCH GOURMET (RUSSIAN BEETROOT SOUP)



Borshch Gourmet (Russian Beetroot Soup) image

The traditional Russian beetroot soup. Since there is a whole bird in the soup, it is most practical to make a large batch. Leftovers can be frozen. It takes a while to make, but is quite inexpensive, and of course - delicious made the right way. This way.

Provided by Andreacute Grisell

Categories     Clear Soup

Time 5h30m

Yield 8-10 serving(s)

Number Of Ingredients 25

4 lbs oxtails
1 ounce fat (butter, oil, lard)
1 (2 lb) hen
1/2 lb carrot
1/2 lb celery
1/2 lb leek
1 large onion, unpeeled
1 tablespoon tomato puree
2 ounces butter
2 tablespoons wheat flour
1 lb beetroot
1/2 lb potato
1/2 lb sauerkraut or 1/2 lb white cabbage
3 large garlic cloves
1 bunch fresh parsley
1 teaspoon white peppercorns
1 teaspoon thyme
2 bay leaves
1 teaspoon sugar
salt
black pepper, freshly ground
bouillon cube
2 tablespoons vinegar
dill
1 cup sour cream

Steps:

  • Put the oxtail pieces, hen, fat, half of the carrots, half of the celery, tomato puree, 2 garlic cloves and the halved onion (with peel) in a baking tray and roast in a hot oven until well browned, stirring occasionally (app. 45 min).
  • Put everything into a stockpot together with the green part of the leek and the stems of the parsley.
  • Cover with water and bring to a boil. Skim. Add thyme, bay leaves and peppercorns.
  • Let simmer, covered, for 2 1/2 hours.
  • Pick up the oxtail. Remove the meat and set aside. Return the bones to the pot and let simmer for another 1 1/2 hours.
  • Strain the stock and remove some of the fat. Discard the hen (or use for something else).
  • Cut the rest of the vegetables, except one beetroot, into strips.
  • Heat the butter in the cleaned stockpot. Add the rest of the carrot, beetroot, celery, garlic, leek and flour and fry on medium heat for a few minutes.
  • Add potato, cabbage and the stock and bring to a boil.
  • Let simmer until the vegetables are done (approx. 15 min).
  • Add the meat.
  • Grate the remaining beetroot finely and mix with the vinegar.
  • Chop parsley and dill.
  • Add salt, black pepper and a little sugar to taste. If the soup tastes bland, enrich with bouillon cubes.
  • Add parsley to the soup and bring to a boil.
  • Finally, stir in the grated beetroot and vinegar. The soup will at once take on an intense purple red color. Do not boil the soup from now on.
  • Serve hot, sprinkled with dill and a dollop of sour cream in the bowls. Dark sourdough bread and butter on the side.

Nutrition Facts : Calories 480.8, Fat 31.8, SaturatedFat 13.7, Cholesterol 146.4, Sodium 414.8, Carbohydrate 25.9, Fiber 5.2, Sugar 9.8, Protein 24

BEETROOT SOUP



Beetroot Soup image

Beetroot soup

Provided by neilisou

Time 2h

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Place the halved tomatoes in an ovenproof dish. Throw over the garlic and drizzle over half the olive oil. Roast them for 25-30 minutes at 190°C/375°F/Gas mark 5 until soft and pulpy. Rub through a sieve to remove the skin and pips. Heat the remaining oil in a pan and sweat the onion for a few minutes until soft. Add the beetroot and the stock and bring to the boil. Season lightly with salt and freshly ground black pepper. Simmer gently for 7-10 minutes until the beetroot is tender. Stir in the tomato purée, transfer the soup to a blender and process until completely smooth. Taste and adjust the seasoning if necessary. Reheat the soup until thoroughly hot but not boiling. Divide between warm bowls and crumble over a little feta into each bowl. Serve with crusty bread.

BEETROOT & RED PEPPER SOUP RECIPE - (4.2/5)



Beetroot & Red Pepper Soup Recipe - (4.2/5) image

Provided by á-178044

Number Of Ingredients 8

900 g fresh beetroots
2 red onions
2 red peppers (I used poblano)
5-6 cloves garlic
500 nl vegetable stock
olive oil
black pepper
yogurt or sour cream to top

Steps:

  • Preheat your oven to 180C (fan oven). Quarter the beets (keep the skins on), place on a foil lined baking tray and drizzle with olive oil. Mix them around a little to make sure they are coated in oil then sprinkle with black pepper. Roast for around 40 minutes or until tender. About 20 minutes in to baking, add the two quartered red onions and the cloves of garlic. Leave the skins on the garlic as they tend to dry out and burn if peeled. Once they've been roasted the clove pops out of the skin really easily if you give it a little squeeze. Grill the red peppers under a medium heat until the skin starts to blacken - this is what adds a really tasty smokiness to the soup. Take out the seeds one the peppers are cool enough to handle. Put all of the veg and the garlic into a blender and pulse them a little bit until they start to break up. Add a bit of the veg stock if you've having a hard time getting them to blitz up. Turn up the blender so everything starts whizzing around and add the rest of the stock little by little.

BEETROOT, CUMIN & CORIANDER SOUP WITH YOGURT AND HAZELNUT DUKKAH



Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah image

Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch

Provided by Sophie Godwin - Cookery writer

Categories     Lunch

Time 1h20m

Number Of Ingredients 11

2 tbsp olive oil
2 red onions , cut into wedges
1kg raw beetroot , peeled and cut into wedges
1 tsp chilli flakes
1 tbsp cumin seeds , plus 1 tsp
1 ½ tbsp coriander seeds
1 tbsp red wine vinegar
1.2l vegetable stock (we used Bouillon)
30g hazelnuts
1 tbsp sesame seeds
4 tbsp natural yogurt

Steps:

  • Heat the oil in a large saucepan. Add the onions, beetroot and a pinch of salt and cook for 10 mins, then turn up the heat and add the chilli flakes and 1 tbsp each of the cumin and coriander seeds. Cook until aromatic, then add the vinegar and give everything a good stir. Pour in the stock and bring to the boil, then cover and simmer for 45 mins-1 hr until a knife can be easily inserted into a beetroot wedge; uncover the pan halfway through cooking to reduce the soup.
  • Meanwhile, make the dukkah. Put the hazelnuts, sesame seeds and the remaining cumin and coriander into a dry frying pan and gently toast until the hazelnuts are golden. Add a pinch of salt and crush with a pestle and mortar (alternatively, use a knife to roughly chop the nuts).
  • Blitz the soup with a hand blender and season to taste. Divide between four bowls, then top with a swirl of the yogurt and a sprinkling of hazelnut dukkah.

Nutrition Facts : Calories 332 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 24 grams sugar, Fiber 10 grams fiber, Protein 10 grams protein, Sodium 0.9 milligram of sodium

BEETROOT & POMEGRANATE SOUP (LOW FAT)



Beetroot & Pomegranate Soup (Low Fat) image

I saw this in a vegetarian cooking magazine and the photo looked so stunning I had to add it. It will be a hard sell to get my husband to try anything with beets but I love them so I will give them a shot the next time I am cooking for myself. You could probably use pomegranate juice to save the actual juicing process but I am not sure how much juice you get from a pomegranate to give an equivalent measure.

Provided by Sarah_Jayne

Categories     Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon light olive oil
3 ounces onions, finely chopped
6 ounces carrots, thinly sliced
1 medium parsnip, thinly sliced
1/2 teaspoon ground cilantro
2 pints vegetable stock
12 ounces beetroots, cooked and sliced (not the kind in vinegar)
4 teaspoons dill, chopped
1 pomegranate
4 teaspoons yogurt, to garnish
2 tablespoons walnut pieces, to garnish

Steps:

  • Heat the oil in a saucepan, then sweat the onion, carrot and parsnip for 5 minutes, until starting to soften.
  • Add the cilantro, then cook for a further 2 minutes.
  • Add the stock and beetroot.
  • Bring to the boil, then simmer for 20 minutes, adding 2 teaspoons dill for the final 2 or 3 minutes.
  • Cut the pomegranate in half and extract the juice using a lemon squeezer.
  • Blend the soup in a food processor or blender.
  • Add pomegranate juice to taste.
  • Reheat the soup, then served garnished with the yogurt, walnuts and remaining dill.

Nutrition Facts : Calories 178.3, Fat 7, SaturatedFat 0.9, Cholesterol 0.7, Sodium 100.4, Carbohydrate 28.5, Fiber 6.3, Sugar 19.7, Protein 4

COLD BEETROOT SOUP RECIPE - (4.3/5)



Cold Beetroot Soup Recipe - (4.3/5) image

Provided by everythingofcooking

Number Of Ingredients 10

2 medium beetroots (boiled)
5 medium cucumbers
4 eggs (hard boiled)
6 cups kefir
4 tablespoons sour cream
1/2 cup drinking water
1 bunch dill
1 bunch green onion
1/2 tablespoon sugar
1 teaspoon salt

Steps:

  • Grate the cucumbers, eggs and beetroots on a coarse grater. Chop the onion and dill. Put all the ingredients in a large pot. Pour in the kefir and add sour cream. Mix all well. Add salt, sugar and water. Mix well again. Put the beetroot soup in the fridge for 1 hour.

KURDISH BEETROOT AND SPINACH SOUP WITH SPICED CHICKPEAS



Kurdish beetroot and spinach soup with spiced chickpeas image

This Kurdish recipe brings out the best in every ingredient, giving you an end result that balances sweet, smoky and spicy warmth, essentially turning it into a hug in a bowl. It's also vegan, and full of goodness. Find more delicious Kurdish recipes here: www.kurdish-kitchen.com

Provided by kurdishkitchen

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • On a low heat, add 2 tbsp sunflower oil to a large pot. Peel and finely chop the onions and throw in with the oil. Sweat down for 5 minutes.
  • Peel and grate the beetroot - this process will stain your hands (and everything in the vicinity) purple, so carry out with caution (Use the grate attachment of a food processor to minimise mess, if you have one). Add this to the onions and season with 1 tsp salt and 1 tsp ground cumin. Cover with a lid and let simmer/steam for another 5 minutes.
  • Boil the kettle. Add 200g tomato purée and stir in. After around 3 minutes, add 5 cups (1.25L) boiled water and gentle stir. Cover with a lid and leave to simmer on a low heat for 25 - 30 minutes.
  • Meanwhile, heat 1 tbsp sunflower oil in a frying pan. Once the oil is hot, add the drained chickpeas, 1 tsp curry powder and a sprinkling of salt. Stir and let the chickpeas fry gently for 15 minutes, stirring occasionally, until crispy on the outside and soft on the inside. Set aside.
  • After 25 -30 minutes, check your soup for seasoning, adjusting the salt and adding pepper to your taste. Add 200g spinach leaves, stir and cover with lid for a further 5 minutes, until the spinach has just wilted but it still retains its bright green colour.
  • Serve your soup with a sprinkling of chickpeas on top, and enjoy!

BARSZCZ (POLISH BEETROOT SOUP)



Barszcz (Polish beetroot soup) image

A Polish classic, great hot in winter or cold in summer. For Teresah.....I hope you enjoy this one.

Provided by annhughes2

Time 1h

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Heat stock in a large pan. Add the onion, bouquet garni, mushrooms and beetroot. Boil for an hour
  • Strain the soup and stir the kwas into the clear soup. Add sugar to taste and reheat if necessary without boiling. Serve and enjoy.
  • You can add vegetables to the soup which is normally served during the Christmas Eve meatless dinner. Vegetables used are celery, carrot and parsnip, which are roughly chopped.

BEETROOT AND BUTTER BEAN SOUP



Beetroot and Butter Bean Soup image

This soup freezes wonderfully for upto 3 months. It's also great with a handful of mixed seeds stirred in.

Provided by PinkCherryBlossom

Categories     Beans

Time 50m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 red onion, chopped
400 g beetroots, peeled and diced
800 ml vegetable stock
400 g butter beans, rinsed and drained
1 orange, juice and zest of
1 lemon, juice of
2 tablespoons yoghurt (optional)

Steps:

  • Heat oil and soften the onion for 5 minutes.
  • Add beetroot and stir for a couple of minutes.
  • Add stock and bring to boil. Simmer for 40 minutes until tender.
  • Add beans, orange juice and zest and cook for 10 minutes.
  • Blend until smooth and add the lemon juice.
  • Serve with the yoghurt swirled in (if using).

Nutrition Facts : Calories 415.2, Fat 14.7, SaturatedFat 2.1, Sodium 638.6, Carbohydrate 63.5, Fiber 15, Sugar 16.4, Protein 12.6

BEETROOT SOUP



Beetroot soup image

A deep red autumnal soup that's low fat, vegetarian and full of flavour. Beetroot and apple give this soup a subtle sweet flavour, while lentils add protein and bulk

Provided by Chelsie Collins

Categories     Dinner, Lunch, Main course, Soup

Time 10m

Number Of Ingredients 6

250g cooked beetroot
100g canned lentils
1 small apple
1 crushed garlic clove
1 tsp onion seeds (nigella), plus extra to serve
250ml vegetable stock

Steps:

  • Tip the beetroot, lentils, apple, garlic and onion seeds into a blender with the vegetable stock and some seasoning, and blitz until smooth. Heat until piping hot in the microwave or on the hob, then scatter over some extra onion seeds, if you like.

Nutrition Facts : Calories 257 calories, Fat 2 grams fat, Carbohydrate 41 grams carbohydrates, Sugar 30 grams sugar, Fiber 10 grams fiber, Protein 12 grams protein, Sodium 1.2 milligram of sodium

SPICY BEETROOT SOUP



Spicy beetroot soup image

spicy soup, beetroot, tomato and ginger

Provided by deniseandmartin

Time 1h

Yield Serves 4

Number Of Ingredients 0

Steps:

  • melt the butter and gently fry the beetroot, onion, ginger and carrots in a pan for 5-6 minutes.
  • stir in the spices and cook for 1-2 minutes.
  • add the stock and tomatoes and season with black pepper.
  • cover and simmer for 30 minutes until the beetroot is tender. Liquidise in a blender and stir in the creme fraiche.
  • Ladle into dishes and garnish with a dollop of creme fraiche and sprig of rosemary.

RUSSIAN BEETROOT SOUP RECIPE - BORSHCH



Russian Beetroot Soup Recipe - Borshch image

This recipe for Russian beetroot soup or borshch is made with beef, cabbage, carrots, potatoes, onion and beets. Turnips and other root vegetables can be added, if desired. Contrary to popular belief, Russians don't spell their beetroot soup borscht (that's a Yiddish spelling) and it's really not a Russian invention (the Ukrainians claim it as theirs). Nor are beets the predominant ingredient in Russian borshch. That's probably why this stew-like soup is orange from the carrots and tomato paste, not red. Poles call their beet soup barszcz and it has the ruby-red color most people associate with beet soup. Russians call their cold beet soup, which is very red in color, svekoljnik. In Ukraine, beet soup is made in infinite varieties, but some resemble the Russian version and are also called borshch. This soup is excellent with little pirozhki (similar to pierogi), or Ukrainian Caraway Dumplings cooked right in the broth. But it's delicious without them. Here is a larger photo of Russian Beetroot Soup or Borshch.

Provided by @MakeItYours

Number Of Ingredients 27

Beef Stock:
3 pounds beef shanks or 2 1/2 pounds beef chuck on the bone, well rinsed
8 cups (2 quarts) cold water
1 large onion, coarsely chopped
1 large carrot, peeled and coarsely chopped
1 celery rib, coarsely chopped
1 stock sachet
Soup:
1 pound beets, trimmed and peeled
3 large carrots, trimmed and peeled
1/4 large cabbage, shredded
2 large peeled and thinly sliced potatoes
2 large diced onions
2 tablespoons tomato paste
1 tablespoon sugar
Salt and pepper
Sour Cream
Fresh dill
Lemon wedges
Ukrainian Caraway Dumplings:
1 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon caraway seeds
1/2 cup milk
1 large beaten egg
Pepper

Steps:

  • To make the beef stock: Combine beef and water in a stockpot over medium heat. Bring to a boil, reduce heat and simmer gently. Skim top surface until impurities no longer appear, about 30 minutes.
  • Add onion, carrot, celery and tie stock sachet to pot handle and drop into pot. Simmer, covered, for 1 hour or until meat falls off the bone, adding water as needed to cover.
  • Pull up on stock sachet string and remove. Remove beef to a bowl and pull the meat off the bones, chop into bite-sized pieces, and set aside. Strain stock into a clean, heatproof container, pressing on vegetables to obtain maximum flavor. Discard vegetables.
  • To make the soup: Cook the beets and carrots in the beef stock, covered, until tender, about 45 minutes. Remove from broth, let cool and then coarsely shred. Set aside.
  • While beets and carrots are cooling, add cabbage, onion and potatoes to broth. Bring back to a boil and simmer 20 minutes, covered, or until tender. Add beets and carrots, tomato paste, and salt and pepper to taste. If serving with caraway dumplings, drop the batter into the soup at this point.
  • To make the caraway dumplings: In a small bowl, whisk together flour, baking powder, salt and caraway seeds. In a separate bowl, whisk together milk and beaten egg. Add to flour mixture and blend with a fork until a stiff, sticky batter results. Using a tablespoon or a small cookie scoop, transfer batter to simmering (not boiling) soup. Cover and let steam 5 minutes. Turn dumplings over and steam another 5 minutes, covered. Add the reserved meat to soup and heat through.
  • Serve in warmed bowls with a dollop of sour cream, fresh dill and a lemon wedge, if desired.

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