Best Bean Cabbage Soup Recipes

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BEAN CABBAGE SOUP



Bean Cabbage Soup image

I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 14

2 tablespoons chopped celery
1 tablespoon chopped onion
1 teaspoon olive oil
1 garlic clove, minced
1/3 cup cubed zucchini
1/3 cup cubed peeled potato
1/3 cup sliced carrot
1 can (14-1/2 ounces) reduced-sodium beef broth
1/2 cup cannellini beans, rinsed and drained
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Dash pepper
1/2 cup coarsely chopped cabbage
1/4 cup cooked rice
1 tablespoon grated Parmesan cheese

Steps:

  • In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.

Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

FRENCH WHITE BEAN AND CABBAGE SOUP



French White Bean and Cabbage Soup image

Make and share this French White Bean and Cabbage Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Greens

Time 8h45m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium carrot, chopped
3 garlic cloves, minced
1 small green cabbage, cored and shredded
1 large yukon gold potato, peeled and diced
1 (15 1/2 ounce) can cannellini beans, drained and rinsed (or other white beans)
6 cups vegetable stock
3/4 teaspoon dried thyme
salt
fresh ground black pepper
1 teaspoon liquid smoke (optional)
1 tablespoon minced fresh parsley leaves

Steps:

  • Heat the oil in a large saucepan over medium heat.
  • Add in the onion, carrot, and garlic; cover and cook 5 minutes or until softened.
  • Transfer the cooked vegetables into a 6-quart slow cooker.
  • Add in the cabbage, potato, beans, stock, and thyme; season to taste with salt and pepper.
  • Cover and cook on LOW for 8 hours.
  • Just before serving, stir in the liquid smoke (if using), and parsley; taste to adjust seasonings.

SHONEY'S BEAN AND BEEF CABBAGE SOUP



Shoney's Bean and Beef Cabbage Soup image

This is a hearty soup is full of flavor! Along with the red beans, the mixture of ground meat and sausage gives this soup a unique flavor. If you're not a fan of spice I'd suggest leaving the Rotel out, it adds a kick. All the fresh veggies are what really make this soup yummy. Adding the cabbage at the end keeps it from getting...

Provided by Jean Goss

Categories     Other Soups

Time 5h

Number Of Ingredients 14

1 bag(s) red kidney beans, soaked and drained
1 lb ground beef, browned and drained
1/2 lb ground sausage, browned and drained
1 medium onion, chopped
1 medium bell pepper, chopped
3 stalk(s) celery, chopped
3 clove garlic, chopped
1 medium cabbage, chopped
28 oz can of chopped tomatoes
10 oz Rotel tomatoes
8 oz tomato sauce
4 oz tomato paste
salt and pepper, to taste
seasonings of choice (basil, oregano, etc)

Steps:

  • 1. Rinse beans and pick out any broken or bad beans. Soak the beans for two hours and drain.
  • 2. Cook the beans until almost done according to the package.
  • 3. Brown the ground beef and sausage and drain.
  • 4. Add the onion, bell pepper, celery, and garlic and cook about 10 minutes.
  • 5. Add this and your cans of tomatoes to the bean pot.
  • 6. Season to your personal taste.
  • 7. Cook about an hour longer. When beans are tender, mash some of the beans along the sides of the pot to get a thicker soup.
  • 8. Add the chopped cabbage and simmer twenty more minutes. Serve warm with fresh toasted homemade croutons!

CABBAGE AND WHITE BEAN SOUP WITH SAUSAGE



Cabbage and White Bean Soup with Sausage image

Provided by Tina Miller

Categories     Soup/Stew     Bean     Tomato     Quick & Easy     Low Cal     High Fiber     Lunch     Poultry Sausage     Leek     Carrot     Winter     Cabbage     Simmer     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 10

4 tablespoons olive oil, divided
12 ounces fully cooked chicken-apple sausages (about 4), halved lengthwise, then cut crosswise into 1/2-inch-thick slices
4 cups thinly sliced green cabbage (about 1/2 small head)
3 leeks (white and pale green parts only), halved lengthwise, then thinly sliced crosswise (about 3 cups)
2 cups baby carrots, cut in half lengthwise, then halved crosswise
2 tablespoons tomato paste concentrate (from tube)
2 tablespoons chopped fresh Italian parsley
1 tablespoon chopped fresh rosemary
8 cups low-salt chicken broth
1 15-ounce can cannellini (white kidney beans), rinsed, drained

Steps:

  • Heat 2 tablespoons olive oil in heavy large pot over medium-high heat. Add sausage slices and sauté until brown around edges, about 5 minutes. Add cabbage; sauté 2 minutes. Transfer to bowl. Add remaining 2 tablespoons olive oil to same pot and heat over medium heat. Add leeks and carrots and sauté until soft, stirring occasionally, about 5 minutes. Add tomato paste, parsley, and rosemary and stir 1 minute. Add broth, sausage-cabbage mixture, and beans and bring to boil. Reduce heat and simmer until vegetables are tender, about 40 minutes. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead.

CABBAGE AND WHITE BEAN SOUP



Cabbage and White Bean Soup image

Categories     Soup/Stew     Bean     Onion     Potato     Quick & Easy     Ham     Winter     Cabbage     Parsley     Gourmet

Yield Makes 4 to 6 main-course servings

Number Of Ingredients 13

1 cup dried white beans such as Great Northern, navy, or cannellini (7 oz), picked over and rinsed
1 whole clove
1 medium onion, peeled and left whole
2 1/2 lb smoked ham hocks
3 qt water
6 fresh parsley sprigs
1 Turkish or 1/2 California bay leaf
1 fresh thyme sprig
2 garlic cloves, finely chopped
1 lb yellow-fleshed potatoes such as Yukon Gold (3 to 4 medium)
1 lb cabbage, cored and cut into 1/2-inch pieces (6 cups)
1/2 stick (1/4 cup) unsalted butter, softened
12 (1/2-inch-thick) slices from a baguette

Steps:

  • Soak beans in cold water to cover by 2 inches at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
  • Stick clove into onion. Bring ham hocks and 3 quarts water to a boil in a wide 6- to 7-quart heavy pot, skimming off any froth, then reduce heat and simmer, covered, 1 hour. Add beans, onion, parsley, bay leaf, thyme, and garlic and simmer, uncovered, stirring occasionally, until beans are almost tender, 40 to 50 minutes.
  • When beans are almost done, peel potatoes and cut into 1-inch pieces. Add potatoes and cabbage to beans, then simmer, uncovered, until vegetables are very tender, 20 to 25 minutes.
  • Remove ham hocks. When ham hocks are cool enough to handle, discard skin and bones, then cut meat into bite-size pieces. Stir into soup with salt and pepper to taste. Discard bay leaf and onion.
  • Spread butter on both sides of bread, then toast in a 12-inch heavy skillet over moderate heat, turning over once, until golden, about 2 minutes total.
  • Serve soup with toasts.

COUNTRY BEAN, BEEF AND CABBAGE SOUP



Country Bean, Beef and Cabbage Soup image

This is similar to a stuffed cabbage soup, with beans substituting for the rice. I am on the South Beach Diet and this soup can be eaten on Phase I of the plan. It's very tasty and easy to prepare. Even if you are not watching your carb/sugar intake, it's a healthy good for you soup. This recipe originated from The Good Carb Cookbook.

Provided by TheDancingCook

Categories     Beans

Time 50m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 9

1 lb ground beef, lean
2 cans beef broth
1 (14 1/2 ounce) can Italian stewed tomatoes, undrained
1 cup onion, chopped
4 cups cabbage, shredded fine
1 (15 ounce) can red kidney beans, drained
1 teaspoon thyme
1/8 teaspoon black pepper
1 bay leaf

Steps:

  • Spray inside of a large size dutch oven pot with non stick cooking spray; add ground beef.
  • Cook beef over medium heat until it's crumbly and no longer pink.
  • Add beef broth, tomatoes, onion, thyme, pepper and bay leaf.
  • Bring to a boil over high heat; cover and simmer for about 15 minutes.
  • Add cabbage and beans, turn heat up to high and bring to a boil.
  • Cover and simmer on low heat for 20 minutes.
  • Remove bay leaf and serve.

BACON, CABBAGE, AND WHITE BEAN SOUP



Bacon, Cabbage, and White Bean Soup image

This hearty flavourful soup hits all the right smoky and sweet notes for a cold winter's day. Enjoy with some grated Parmesan cheese on top and a side of cornbread. Perfect to keep in the fridge for those days you want to rush home and warm up!

Provided by Paprika Girl

Categories     < 4 Hours

Time 1h15m

Yield 8 1 1/4 cup portions, 8 serving(s)

Number Of Ingredients 15

1/2 green cabbage, shredded and chopped (about 4-5 cups)
1 large carrot, peeled and chopped
2 medium onions, chopped
3 ounces about three strips smoked bacon, diced
1 (540 ml) can white beans
4 cups chicken broth
6 cups water
1 teaspoon salt (to taste, depending on how salty your bacon and broth are)
1 teaspoon fresh ground pepper
1 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1 tablespoon Worcestershire sauce
1 teaspoon sugar (optional)
1 bay leaf
2 minced garlic cloves (optional)

Steps:

  • In a large pot over medium heat, saute your diced bacon for about five minutes until it starts to release its fat. If it's really fatty, drain some, so that you keep about a tbsp of bacon fat in the pot. Add your carrots, onion, and garlic. Cook for about 10 min, until vegetables are soft.
  • Add your chicken broth, water, and all of your spices except for the salt (be cautious with the salt--this soup can easily get too salty). Cover pot with lid. Bring to a boil. Add the beans and the cabbage, and let come to a gentle boil again. At this point, bring it to a gentle simmer on a lower heat and let it simmer away for about 30 minute Stir every once in a while so nothing sticks to the bottom.
  • Taste and adjust seasoning. If you'd like, add the tsp of salt here, if it needs it. If you find you want to bring out the sweetness of the cabbage just a touch because your bacon is too smokey, add the sugar. (I liked the small bit of sugar.).
  • Simmer for another 10 to 15 minutes, adjusting seasonings as needed. Discard your bay leaf and serve. Garnish with a tbsp of freshly grated Parmesan (it adds a really nice nutty depth to the soup.).
  • Stored in an airtight container, soup will keep well in the fridge for about 3-4 days.

LIMA BEAN AND CABBAGE SOUP



Lima Bean and Cabbage Soup image

Make and share this Lima Bean and Cabbage Soup recipe from Food.com.

Provided by Joanie Grow

Categories     Beans

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 10

2 cups dried lima beans, soaked in water overnight
1 (16 ounce) package coleslaw mix (shredded cabbage and carrots)
1 onion, chopped
2 cloves garlic, minced,to taste
1/2 cup white wine vinegar or 1/2 cup cider vinegar
1 1/2 quarts water or 1 1/2 quarts stock
1 tablespoon chicken bouillon granule
2 teaspoons salt-free lemon pepper
2 teaspoons dried Italian herb seasoning
10 ounces cooked pasta (optional)

Steps:

  • In the morning drain beans, add new water to cover beans, and cook for 45 minutes.
  • Add all the other ingrendents, mix and and simmer for an additional 30 minutes.

SAUSAGE, BEAN AND CABBAGE SOUP



Sausage, Bean and Cabbage Soup image

Found this newspaper clipping tucked away among some old papers I was searching through, but don't know what newspaper it came from. Sounds perfect for these cold nights!

Provided by CulinaryQueen

Categories     Beans

Time 1h25m

Yield 8-10 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
1 onion, chopped
3 garlic cloves, minced
8 ounces beef sausages, cut into 1 inch pieces
5 cups beef stock
8 ounces kidney beans, with liquid
5 cups cabbage, shredded
6 new potatoes, quartered (do not peel)
1/8 cup balsamic vinegar
8 ounces tomato sauce
1 teaspoon paprika
salt and pepper, to taste

Steps:

  • Heat olive oil in a large stock pot.
  • Saute onions and garlic just until soft and transparent. Remove with a slotted spoon and set aside.
  • Add sausage chunks to pan and brown all over, about 3-5 minutes.
  • Return onions and garlic to pan.
  • Add remaining ingredients.
  • Bring to a boil, stirring often to keep from burning.
  • Reduce heat, simmer 45-60 minutes stirring occasionally.
  • Adjust seasonings to taste.

Nutrition Facts : Calories 268.9, Fat 10.8, SaturatedFat 2.7, Cholesterol 13.2, Sodium 1179.4, Carbohydrate 33.1, Fiber 6.2, Sugar 5.4, Protein 11.3

COUNTRY LIMA BEAN AND CABBAGE SOUP



Country Lima Bean and Cabbage Soup image

In Louisiana just about everyone has some type of garden. Staple favorites in gardens are turnip greens, mustard greens, collard greens, cabbage and plenty of beans. This particular recipe was given to me by a sweet lady in our church who has since passed away. I've made it several times during the winter months when we had a...

Provided by Tammy Raynes

Categories     Bean Soups

Time 10h

Number Of Ingredients 9

1 lb dried baby lima beans, rinsed
8 c chicken broth, reduced sodium
1 onion, chopped
1 tsp chopped fresh marjoram
1 garlic clove, mnced
1/2 tsp crushed red pepper
1/2 tsp salt, if desired
1/8 tsp freshly ground pepper
3 c shredded green cabbage

Steps:

  • 1. In large slow cooker, combine beans, broth, onion, marjoram, garlic, red pepper, salt, pepper and cabbage. Cover and cook on low heat setting for 10 to 11 hours.

GARBURE (FRENCH CABBAGE AND WHITE BEAN SOUP)



Garbure (French Cabbage and White Bean Soup) image

Soulful duck and vegetable soup that is a perfect comfort food in the winter chill. Serve hot with toasted bread and plenty of red wine.

Provided by cyrus

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 2h

Yield 20

Number Of Ingredients 17

½ pound bacon, cut into small pieces
1 onion, chopped
4 cloves garlic, crushed
1 Chinese-style cooked duck
3 ½ quarts chicken stock
2 cups navy beans, rinsed and drained
1 pound cabbage, coarsely chopped
2 turnips, sliced
3 stalks celery, diced
½ teaspoon dried thyme
½ teaspoon dried rosemary
½ teaspoon dried sage
4 sprigs fresh parsley
1 bay leaf
4 potatoes, quartered
2 carrots, peeled and quartered
1 pinch salt and ground black pepper to taste

Steps:

  • Cook and stir bacon in a large pot until browned, about 5 minutes. Add onion and garlic; cook until soft, about 5 minutes.
  • Pick meat off the duck bones and chop. Discard skin and bones. Add duck meat to the pot. Stir in chicken stock, navy beans, cabbage, turnips, celery, thyme, rosemary, and sage. Tie parsley and bay leaf together; add to the pot. Simmer until turnips are tender, about 1 hour.
  • Stir potatoes and carrots into the pot; cook until soft, about 20 minutes. Discard parsley sprigs and bay leaf. Season soup with salt and pepper.

Nutrition Facts : Calories 175.1 calories, Carbohydrate 18.3 g, Cholesterol 20.6 mg, Fat 7.7 g, Fiber 3.8 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 727.6 mg, Sugar 3 g

BEAN SOUP WITH CABBAGE, WINTER SQUASH AND FARRO



Bean Soup With Cabbage, Winter Squash and Farro image

Wondering what else you can do with the cabbage and winter squash in that box of delivered produce? Here's a meal in a bowl, perfect for a cold winter night.

Provided by Martha Rose Shulman

Categories     dinner, one pot, soups and stews, main course

Time 3h45m

Yield Serves six

Number Of Ingredients 16

1/2 pound borlotti or pinto beans, soaked overnight or for six hours in 1 quart water
2 tablespoons extra virgin olive oil
1 medium onion, chopped
1 medium carrot, chopped
1 small celery stalk, with leaves, chopped
2 teaspoons chopped fresh sage
4 large garlic cloves, minced
1 pound green cabbage, cored and shredded
Salt
freshly ground pepper
1 pound butternut squash, peeled, seeded and diced (about 2 cups)
A bouquet garni made with a few sprigs each thyme and parsley, 2 sage leaves and a Parmesan rind
Generous 1/2 teaspoon dried rosemary, crumbled
1 (14-ounce) can chopped tomatoes, with liquid
1/2 cup farro (spelt), cooked
Freshly grated Parmesan for serving

Steps:

  • Heat 1 tablespoon of the olive oil over medium heat in a large, heavy soup pot or Dutch oven. Cook the onion until it begins to soften, about three minutes. Add the carrot, celery and sage, and continue to cook, stirring, until the vegetables are tender, about five minutes. Add half the garlic. Cook, stirring, until fragrant, about one minute. Add the cabbage and a generous pinch of salt, and cook, stirring often, until the cabbage is limp, about 10 minutes. Drain the soaked beans, and add them to the pot, along with the squash, bouquet garni and 2 quarts water, or enough to cover by two inches. Bring to a boil, reduce the heat, add salt to taste and simmer 1 1/2 to 2 hours until the beans are tender. Remove the bouquet garni, and discard.
  • While the soup is simmering, heat the remaining olive oil over medium heat in a medium-size nonstick skillet. Add the remaining garlic and the rosemary. Cook for a half-minute to a minute until fragrant, and stir in the tomatoes. Add salt. Cook for 10 to 15 minutes, stirring often, until the tomatoes have cooked down and the mixture is thick, beginning to stick to the pan and delicious. Stir into the soup along with the cooked farro. Continue to simmer for another 30 minutes. Taste and adjust salt, and add lots of freshly ground pepper. Serve with freshly grated Parmesan.

Nutrition Facts : @context http, Calories 264, UnsaturatedFat 4 grams, Carbohydrate 45 grams, Fat 6 grams, Fiber 12 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 659 milligrams, Sugar 7 grams

VEGAN MEXICAN BLACK BEAN AND CABBAGE SOUP



Vegan Mexican Black Bean and Cabbage Soup image

I love the combination of cabbage and black beans. My toddler will eat any kind of bean, so this is a great way to sneak in protein and colorful veggies! Feel free to vary the vegetable combination based on what you like, or have on hand. This is a great soup for meatless Mondays. Serve topped with shredded cheddar, and warmed corn tortillas.

Provided by KosherFoodie

Categories     Stew

Time 55m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 22

2 tablespoons olive oil
1 large onion, chopped small
2 large carrots, peeled and sliced into thin half moons
3 stalks celery, chopped small
2 potatoes, peeled and chopped small
4 garlic cloves, minced
1/2 large red pepper, cored, seeded, and chopped small
1 (15 ounce) can chopped tomatoes, undrained or 3 tomatoes, chopped
3 cups green cabbage, shredded
2 (15 ounce) cans black beans, undrained
1 tablespoon dried oregano
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon chili powder
1 teaspoon dried cilantro or 1 tablespoon fresh cilantro, chopped
1 dash cayenne pepper (to taste)
1/2 teaspoon paprika
1 dash cinnamon
1 dash dried thyme
5 -6 cups water

Steps:

  • Heat olive oil in a large pot. Add onion, carrot, celery and potatoes and cook, stirring, over medium heat for 10 minutes, till they begin to soften. Add garlic and red pepper, and cook 3 more minutes.
  • Add tomatoes, cabbage, black beans and spices. Add water to cover, mix well and bring to a boil.
  • Lower the heat, and simmer for 30-40 minutes, or until vegetables are tender. Serve hot, topped with shredded cheddar cheese.

BEAN AND FARRO SOUP WITH CABBAGE AND WINTER SQUASH



Bean and Farro Soup With Cabbage and Winter Squash image

This is a big, comforting soup - nothing fancy, just a hearty potage with lots of texture and layers of sweet and savory, earthy and vegetal flavors. Serve it to hungry houseguests and children for lunch or dinner.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 2h15m

Yield Serves six to eight

Number Of Ingredients 18

1/2 pound (1 1/4 cups) borlotti beans, pinto beans or red beans, soaked overnight or for six hours in 1 quart water
2 tablespoons extra virgin olive oil
1 medium onion, chopped
1 medium carrot, chopped
1 small celery stalk, with leaves, chopped
2 teaspoons chopped fresh sage
4 large garlic cloves, minced
Salt
freshly ground pepper to taste
1 pound green cabbage, cored and shredded
A bouquet garni made with a bay leaf, a couple of sprigs each parsley and thyme
1 Parmesan rind, wrapped in cheesecloth or tied together
1 pound butternut squash, peeled, seeded and diced about 2 cups
1/2 cup farro
Generous 1/2 teaspoon crumbled dried or 1 teaspoon minced fresh rosemary
1 (14-ounce) can tomatoes, with liquid, chopped
Freshly ground pepper to taste
Freshly grated Parmesan for serving

Steps:

  • Drain the beans. Heat 1 tablespoon of the olive oil over medium heat in a large, heavy soup pot or Dutch oven, and cook the onion until it begins to soften, about three minutes. Add the carrot, celery and sage, and continue to cook, stirring, until tender, about five minutes. Add half the garlic, and cook, stirring, until fragrant, about one minute. Add the cabbage and 1/2 teaspoon salt, and cook, stirring often, until limp, about 10 minutes. Add the beans, bouquet garni and 2 quarts water, or enough to cover by 2 inches. Bring to a boil, add salt to taste, reduce the heat and simmer one hour. Stir in the squash, and continue to simmer for 30 minutes to an hour, until the beans and squash are tender. Using an immersion blender, partially puree the soup to thicken it, or puree 2 cups in a blender. (If using a blender, do this in batches and cover the blender with a kitchen towel to avoid hot soup splashing). Return to the pot.
  • While the soup is simmering, combine the farro or wheat berries and 2 cups water in a medium saucepan and bring to a boil. Add 1/4 to 1/2 teaspoon salt (to taste), reduce the heat, cover and simmer until tender, about 45 minutes. If there is water left in the pan, drain.
  • Heat the remaining oil in a medium-size skillet over medium heat, and add the garlic and rosemary. Cook for 30 seconds to a minute, until fragrant, and stir in the tomatoes. Add salt to taste, and cook, stirring often, until the tomatoes have cooked down and the mixture is thick, beginning to stick to the pan and delicious, 10 to 15 minutes. Stir into the soup. Continue to simmer for another 30 minutes. Stir in the farro. Taste and adjust salt, and add lots of freshly ground pepper. Serve with freshly grated Parmesan.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 4 grams, Carbohydrate 26 grams, Fat 5 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 552 milligrams, Sugar 7 grams

CROCKPOT IRISH WHITE BEAN AND CABBAGE SOUP



Crockpot Irish White Bean and Cabbage Soup image

Make and share this Crockpot Irish White Bean and Cabbage Soup recipe from Food.com.

Provided by strawberrybird

Categories     Beans

Time 7h10m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 large onion, chopped
3 celery ribs, chopped
3 garlic cloves, minced
1/2 head cabbage, chopped
4 carrots, sliced
1 lb potato, diced
1/3 cup pearl barley
1 bay leaf
1 teaspoon thyme
1/2 teaspoon caraway seed
1/2 teaspoon rosemary
1/2 teaspoon black pepper
6 -8 cups vegetable broth
28 ounces great northern beans
14 ounces diced tomatoes
1 tablespoon chopped parsley
salt, to taste

Steps:

  • Place the vegetables, seasonings, and barley into the crockpot. Do not add the beans, tomatoes, or parsley.
  • Add enough vegetable broth to just cover the vegetables (start with 6 cups and add more as needed). Cover and cook on low heat for 7 hours.
  • Add beans, tomatoes, parsley, and salt to taste. Check seasonings and add more herbs if necessary. Cover and cook for another hour.

Nutrition Facts : Calories 432.3, Fat 1.6, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 89.7, Fiber 22.9, Sugar 13.7, Protein 20.6

COUNTRY BEAN SOUP W/ SAUSAGE AND CABBAGE



Country Bean Soup W/ Sausage and Cabbage image

This hearty soup, chock full of nutritious vegetables, smoky sausage, pasta and potatoes, will bring comforting warmth on a chilly night. Or so the title states. I haven't tried this yet but it looked good and I needed a place to put it, so here it is. It came off of a lima bean package.

Provided by Lisa316

Categories     Clear Soup

Time 1h55m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb lima beans, cleaned and drained
2 tablespoons olive oil
4 large garlic cloves, minced
1 large onion, coarsely chopped
2 large carrots, coarsely chopped
1 1/2 teaspoons dried thyme
1 teaspoon dried rosemary, crumbled
5 cups chicken stock or 5 cups vegetable broth
4 cups water
4 cups coarsely chopped cabbage
1 lb smoked sausage, quartered lengthwise and sliced
1 baking potato, peeled and cut into 1 inch cubes
1/2 cup shell macaroni
salt and pepper

Steps:

  • In a wide 8 quart pot or dutch oven, heat 2 tbls. oil until hot.
  • Stir in garlic, onions, carrots, thyme and rosemary.
  • Saute until vegetables soften, about 10 minutes.
  • Stir in broth, 4 cups water, cabbage, lima beans, and sausage.
  • Bring to a boil, reduce heat and simmer , partially covered, for 45-55 minutes or until beans are tender.
  • Stir in potato and macaroni.
  • Simmer uncovered for 10-15 minuted or until cooked through.
  • Season to taste.

Nutrition Facts : Calories 399.1, Fat 23.6, SaturatedFat 7.5, Cholesterol 43.2, Sodium 1233.7, Carbohydrate 26.1, Fiber 4.2, Sugar 5.5, Protein 20.4

CABBAGE, LEEK, BEAN, AND BACON SOUP



Cabbage, Leek, Bean, and Bacon Soup image

This is one of my experimental recipes. And it was definately a learning experience. I learned that soaking white beans and chickpeas with black beans will dye them purple. I may use that knowledge later for dying Easter eggs, haha. It's kind of inspired by an Elzekaria recipe I love, which is cabbage and white beans in a soup.

Provided by Ambrosia for Guen

Categories     Clear Soup

Time 2h10m

Yield 12 serving(s)

Number Of Ingredients 14

5 tablespoons extra virgin olive oil
1 bulb of garlic
1/2 cup dried garbanzo beans
1/2 cup dried red beans
1/2 cup dried navy beans
1/2 cup wild rice
1 cup bacon, chopped
1 cup yellow onion, sliced for soup
1 large leek, halved and sliced
1 small savoy cabbage
3 cups chicken stock, homemade
8 cups water
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Soak all beans over night or 8 hours in water. Drain, rinse, and set aside until needed.
  • Pre-heat oven to 400 degrees. Cut top off of bulb of garlic so that all tops of cloves are exposed. Place bulb in foil or in small ramekin. Drizzle 1 tbs of olive oil on top of garlic. Salt and pepper. Place in oven and roast until tops are slightly browned - about 20-30 minutes. When roasted, set aside to cool.
  • While garlic is cooling, coat bottom of stockpot with remainder of olive oil. Heat olive oil Medium. Place onion in stockpot and salt. Sweat onion while halving and slicing leek. Place leek in stockpot and stir. Add bacon to stockpot. Squeeze roasted garlic out of bulb and into stockpot and stir, smashing the cloves as you go. Salt and pepper and sautee until leeks and onions are soft and bacon is just about to start browning. You don't want the bacon raw and you don't want it browned - get it somewhere in between.
  • As the above mixture is sauteeing, shred cabbage. Add cabbage and stir until all is coated with oil and bacon grease.
  • Stir in water and chicken stock and set stove temp to Medium High. Add bean mixture and rice and bring soup to a boil.
  • Boil until beans and rice are tender. Skim any bubbles off of the top of the soup throughout cook time. Serve when satisfied with all the textures in the soup.

Nutrition Facts : Calories 170.8, Fat 7.1, SaturatedFat 1.1, Cholesterol 1.8, Sodium 143.2, Carbohydrate 21, Fiber 4.4, Sugar 3.2, Protein 6.8

CABBAGE AND BUTTER BEAN SOUP



Cabbage and Butter Bean Soup image

This recipe came about by accident when I opened the fridge to find the only vegetable in there was a cabbage. With a few additions, it actually turned into a delicious and healthy lunch dish!

Provided by peachy_pie

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 onion, finely sliced
2 celery ribs, finely sliced
1 large cabbage, finely sliced
400 g butter beans, drained and rinsed
2 vegetable bouillon cubes
chopped fresh herb, to garnish

Steps:

  • Place all ingredients except herbs and bean in a pot with enough water to cover.
  • Bring to the boil and then lower the heat and simmer for half an hour, adding more water as needed.
  • Add the butter beans and cook another 5 minutes or until everything is piping hot.
  • Divide between warmed soup bowls and serve with the herbs sprinkled on top.

QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE



Quick Kidney Bean Soup With Savoy Cabbage image

Entered for safe-keeping for ZWT. By Ana Patuleia Ortins from "Portuguese Homestyle Cooking". Per Ms. Ortins, "While you can use canned beans in a pinch, keep a watch on the sodium level. If time permits, use the less expensive and healthier method of presoaking dried legumes overnight, rinsing them then cooking them in unsalted water or broth and set aside until needed. You can do this a day or two ahead.. To have presoaked beans cook in your soup, add salt only towards the end when the beans are tender. Salting too early will result in tough beans."

Provided by KateL

Categories     One Dish Meal

Time 1h37m

Yield 6 serving(s)

Number Of Ingredients 11

6 cups water
2 cups savoy cabbage, finely shredded
2 cups cooked kidney beans (see recipe description, include liquid from canned beans) or 28 ounces canned low-sodium kidney beans (see recipe description, include liquid from canned beans)
3 tablespoons olive oil
1 garlic clove, finely chopped
1/4 cup small shell pasta
1/4 cup short-grain rice or 1/4 cup arborio rice
1 1/2 teaspoons coarse salt (to taste)
1/4 lb fresh green beans, trimmed ends and cut into 1/2-inch pieces
1 carrot, peeled and cut into 1/2-inch cubes
1/4 teaspoon black pepper (to taste)

Steps:

  • In a 4-quart pot, combine the water with the cabbage, beans, and olive oil. Cover and bring to a boil over medium-high heat.
  • Reduce the heat to medium-low and with an occasional stir, simmer the soup for 40 minutes until the beans are easily mashed with a fork.
  • Using the back of a long-handled fork or spoon, mash some of the beans against the inside of the pot. (You can also remove about ½ cup to a dish and mash them then scoop them back into the pot.).
  • Return the soup to a boil and add the pasta, rice and salt. Reduce the heat and continue to simmer, covered for 15 minutes then toss in the carrots, green beans and pepper.
  • Simmer 10 more minutes until the vegetables are tender to your taste.
  • Serve with some crusty bread.

Nutrition Facts : Calories 192.9, Fat 7.5, SaturatedFat 1.1, Sodium 856.3, Carbohydrate 25.8, Fiber 6.4, Sugar 3.3, Protein 6.5

CARROT, BEAN AND CABBAGE SOUP



Carrot, Bean and Cabbage Soup image

This was inspired by the "Carrot, Potato and Cabbage Soup" recipe on AllRecipes.com. I've made some substitutions and additions so it is more in keeping with a Nutritarian eating style.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional).

Provided by Anne Sainz

Categories     Greens

Time 55m

Yield 12 cups, 8 serving(s)

Number Of Ingredients 11

4 large carrots, sliced and rough chopped
1 large onion, chopped
3 garlic cloves, minced (can slice if you will puree soup later)
4 mushrooms, sliced
1/4 head cabbage, thinly sliced, then strips cut in 2 inch pieces (1/2 head if small)
1 (15 ounce) can reduced-sodium navy beans, drained and rinsed (or other low-sodium white beans)
3 (15 ounce) cans low sodium vegetable broth
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1 teaspoon dried parsley
1/8 teaspoon fresh ground pepper

Steps:

  • Combine all ingredients in a large pot (at least 5 quarts).
  • Bring soup to a boil, stirring several times so bottom doesn't burn.
  • Reduce heat, cover the pan and simmer the soup until the vegetables are tender, about 20 minutes.
  • If desired, puree the soup with an immersion blender or in batches in a blender or food processor. Do not over blend.

Nutrition Facts : Calories 33.5, Fat 0.2, Sodium 31.7, Carbohydrate 7.6, Fiber 2.2, Sugar 3.6, Protein 1.3

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