BANGJA GUI (KOREAN BBQ BEEF IN A LETTUCE WRAP)
Make and share this Bangja Gui (Korean BBQ Beef in a Lettuce Wrap) recipe from Food.com.
Provided by Elmotoo
Categories Steak
Time 1h
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Cut the steak into thin slices 3 inches long and 2 inches wide. This can be done easily if the steak is half frozen. Mix the steak with salt, 1 TB sesame oil and the pepper; put seasonings into the meat. Set aside for 15 minutes.
- Soak the scallion slices in ice water for 15 minutes. Drain well. Mix together the soy sauce and the remaining 2 teaspoons sesame oil and toss this with the scallion slices. Set aside.
- Mix the chili powder, sugar and sesame seeds together. Rub this seasoning on the inside curl of the lettuce leaves. Set aside.
- Grill the steak for 1 to 3 minutes until done according to taste.
- Take 1 lettuce leaf put several slices of steak in the center add about 1 tablespoon of the seasoned scallions a sliver or two of garlic fold the lettuce over the steak and eat.
Nutrition Facts : Calories 114.9, Fat 5.3, SaturatedFat 1.3, Cholesterol 34, Sodium 462.1, Carbohydrate 2.7, Fiber 0.8, Sugar 0.9, Protein 13.9
BBQ BEEF WRAP
It's a wrap with BBQ dipping sauce. ...not the same old sandwich.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Top tortilla with meat, lettuce and cheese; roll up tightly.
- Cut wrap in half. Wrap in plastic wrap. Place sauce in small resealable plastic bag.
- Serve wrap with sauce for dipping.
Nutrition Facts : Calories 220, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 1000 mg, Carbohydrate 30 g, Fiber 1 g, Sugar 9 g, Protein 11 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love