ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
BASIC NON-DAIRY FRUIT SMOOTHIE
This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.
Provided by PowerUp
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 2
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Pour into a glass to serve.
Nutrition Facts :
NON-DAIRY FRUIT SMOOTHIE
Every night my kids ask if I'm going to make smoothies. If the answer is no they say "Aww, I guess we'll just get some ice cream then." (They're so deprived.) Also my kids like to drink their smoothies out of wine glasses. They think it's fancier that way. Come to think of it, this would be a GREAT grown up drink...
Provided by Em Marz
Categories Non-Alcoholic Drinks
Time 10m
Number Of Ingredients 3
Steps:
- 1. Blend or process all fruit in blender or ninja type processor adding juice slowly to desired consistency.
- 2. This recipe is a "however you like it" recipe. I usually use a mix of frozen peach, strawberry, mango and pineapple chunks. I also try to use an anti-oxidant juice like cranberry-pomegranate whenever possible. If you find this combination too sour, frozen banana chunks can be added to sweeten naturally or use a sweeter juice like grape, apple or peach. You can also use less juice to make a more ice cream-like desert.
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