Best Barbecue Beef Stir Fry Recipes

SPEEDY BARBECUE BEEF STIR-FRY

Speedy Barbecue Beef Stir-Fry image

Trying to find a speedy beef stir-fry that'll please the whole family? This one, with a blend of BBQ sauce and beef broth, is one of our faves.

Provided by My Food and Family

Categories Home

Time 25m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/4 cup KRAFT Original Barbecue Sauce
3 Tbsp. fat-free reduced-sodium beef broth
1 lb. boneless beef sirloin steak, cut into strips
1 small onion, sliced
1 large carrot, thinly sliced
1 Tbsp. oil
2 cups hot cooked long-grain white rice

Steps:

Mix barbecue sauce and broth until blended; toss 1 Tbsp. with meat. Let stand 5 min.
Stir-fry meat and vegetables in hot oil in nonstick wok or large skillet on medium-high heat 4 min. or until meat is done.
Add remaining barbecue sauce mixture; mix well. Simmer on medium-low heat 2 min., stirring frequently. Serve over rice.

Nutrition Facts : Calories 310, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

BARBECUE BEEF STIR FRY

Barbecue Beef Stir Fry image

Make and share this Barbecue Beef Stir Fry recipe from Food.com.

Provided by Wendys Kitchen

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons peanut oil
500 g lean beef, strips
1 onion, sliced
2 cups green beans, sliced
1 cup beef stock
1 tablespoon brown sugar
2 tablespoons tomato sauce
1 tablespoon soy sauce
1 teaspoon minced chili (optional)
2 teaspoons vinegar
1 tablespoon cornflour
2 teaspoons sesame seeds

Steps:

Heat oil in wok and stir-fry beef and onions in batches until golden brown.
Return meat mixture to wok, add beans and stir-fry 2 minutes more.
Mix remaining ingredients and add to pan. Stir until sauce thickens.
Serve with rice.

Nutrition Facts : Calories 348.5, Fat 22.2, SaturatedFat 7.7, Cholesterol 87.5, Sodium 620.5, Carbohydrate 11.9, Fiber 2.3, Sugar 6.6, Protein 26.8

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