BAKED LAMB CUTLETS IN HONEY SESAME MARINADE
Steps:
- Prep: 10 min, Marinate: 2:00, Cook: 35 min, plus refrigeration time. Combine all ingredients, except lamb, in a bowl. Place lamb chops in a shallow dish and add marinade. Cover and refrigerate several hours or overnight. Preheat oven to 350F. Place lamb chops on a wire rack over a baking dish. Bake about 35 minutes, brushing with marinade occasionally, or until lamb chops are tender. Posted to recipelu-digest by molony on Mar 02, 1998
Nutrition Facts : Calories 184 calories, Fat 5.69554999642376 g, Carbohydrate 26.389918745787 g, Cholesterol 0 mg, Fiber 1.33507814091537 g, Protein 5.62090885284684 g, SaturatedFat 0.803784999499096 g, ServingSize 1 1 Serving (131g), Sodium 2936.00343749726 mg, Sugar 25.0548406048716 g, TransFat 0.270534999842968 g
HONEY-GLAZED LAMB CHOPS
What a lot of flavor for such little effort! "We're always glad to find a recipe like this that is 'company-special' but so fast to put together." Dolores Hurtt - Florence, Montana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the honey, mustard, onion salt and pepper. Cook and stir over medium-low heat for 2-3 minutes or until heated through., Brush sauce over both sides of lamb. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 254 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 345mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
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