Best Baby Romaine With Mango Recipes

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ALMOND MANGO BABY ROMAINE SALAD WITH CITRUS VINAIGRETTE



Almond Mango Baby Romaine Salad With Citrus Vinaigrette image

Provided by Gwynn Galvin

Categories     Salad

Number Of Ingredients 13

3 Tbs. olive oil
2 Tbs. orange juice, (preferably fresh squeezed)
1 Tbs. apple cider vinegar
1 tsp. orange zest
1/2 tsp. sugar
1/2 tsp. kosher salt
1/4 tsp. pepper
1/4 tsp. garlic powder
1 pkg. (5 oz.) baby romaine lettuce, (5 cups)
1 mango, (peeled, pitted and sliced, about 1 cup)
1 cup quartered radishes, (about 6 large radishes)
1/2 cup shredded carrots
1/3 cup toasted sliced almonds

Steps:

  • In large serving bowl combine olive oil, orange juice, vinegar, orange zest, sugar, kosher salt, pepper and garlic powder and whisk together until blended.
  • Stir in lettuce, mango, radishes, carrots and almonds and toss until evenly coated.

Nutrition Facts : Calories 258 kcal, Carbohydrate 17 g, Protein 5 g, Fat 21 g, SaturatedFat 2 g, Sodium 263 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

CHICKEN MANGO SALAD



Chicken Mango Salad image

This Mango Chicken salad has the most tender baked and sliced chicken breasts. They are served over a bed of lettuce and topped with diced mango, plus a fresh honey-lemon homemade dressing. It's the perfect easy salad for lunch or a light dinner.

Provided by Katerina | Diethood

Categories     Salads

Time 40m

Number Of Ingredients 15

1 pound cooked chicken breasts, (sliced)
6 cups romaine lettuce, (rinsed, dried, and chopped)
2 cups baby spinach ()
1 mango, ( pitted, peeled, and diced)
2 cups halved cherry tomatoes
1 English Cucumber, (sliced and cut into half moons)
⅓ cup diced red onion
¼ cup parsley or cilantro, (finely chopped)
⅓ cup extra virgin olive oil
3 tablespoons lemon juice
1 to 2 tablespoons honey, (or to taste)
2 teaspoons Dijon mustard
1 clove garlic, (finely minced)
½ teaspoon salt, (or to taste)
¼ teaspoon fresh ground black pepper, (or to taste)

Steps:

  • Add chopped romaine lettuce and baby spinach to a large salad bowl.
  • Top with cooked chicken slices, diced mango, cherry tomatoes, cucumbers, onion, and parsley or cilantro. Set aside.
  • In a separate mixing bowl whisk together olive oil, lemon juice, honey, Dijon mustard, garlic, salt, and pepper; taste for seasonings and adjust accordingly.
  • Drizzle dressing over the salad.
  • Serve.

Nutrition Facts : Calories 296 kcal, Carbohydrate 15 g, Protein 26 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 64 mg, Sodium 288 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving

ROMAINE WITH ROAST BEEF AND MANGO



Romaine with Roast Beef and Mango image

Use leftovers from a roast to whip up this tangy mani-course salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h

Number Of Ingredients 8

2 tablespoons canola oil
2 teaspoons chili powder
1 1/2 cups brown rice
1 teaspoon salt
4 ounces thinly sliced romaine lettuce, (about 3 cups)
1 mango, thinly sliced
12 thin slices leftover Roast with Potatoes
3 tablespoons fresh lemon juice

Steps:

  • In a medium saucepan, heat 1 tablespoon canola oil over medium-high. Add chili powder and rice, stirring until rice is coated, 1 to 2 minutes. Add 3 1/2 cups water and salt; bring to boil. Cover, and reduce heat; simmer until rice absorbs liquid, 35 to 40 minutes. Cool completely.
  • In a bowl, combine rice, romaine lettuce, mango, eye of round slices, and lemon juice. Squeeze mango pit over salad; add remaining tablespoon canola oil. Toss to combine. Serve.

BABY ROMAINE WITH MANGO



Baby Romaine With Mango image

Make and share this Baby Romaine With Mango recipe from Food.com.

Provided by UmmBinat

Categories     Mango

Time 10m

Yield 1 plate, 2 serving(s)

Number Of Ingredients 9

3/4 ripe mango (not deadly soft)
baby romaine lettuce leaf (don't sub. Dole makes a pack, some are red leaves)
1 slice goats milk feta cheese, chopped (or crumbled your preference)
1 thin slice red onion, separated
sunflower oil
fresh lemon juice
white sugar (a little bit)
sea salt, to taste
fresh ground black pepper, to taste

Steps:

  • Place leaves on plate.
  • Chop mango into cubes and toss over leaves.
  • Cut up the red onion into desired size and add on top.
  • Garnish with feta. (I prefer cubbed not crushed.).
  • Vinaigrette:.
  • Mix all together using more fresh lemon than sunflower oil.
  • Pour over salad.
  • Enjoy!

Nutrition Facts : Calories 97.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 24, Fiber 3, Sugar 19.5, Protein 1.6

GREEN SALAD WITH ROMAINE LETTUCE AND MANGOES



Green Salad With Romaine Lettuce and Mangoes image

Make and share this Green Salad With Romaine Lettuce and Mangoes recipe from Food.com.

Provided by LMillerRN

Categories     Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 (10 ounce) package romaine lettuce, salad
1 cup refrigerated mango, chopped
1/2 cup sliced red onion
1/3 cup fat free balsamic vinaigrette

Steps:

  • Combine first 3 ingredients in a bowl.
  • Toss with vinaigrette.

Nutrition Facts : Calories 47.3, Fat 0.3, SaturatedFat 0.1, Sodium 7.1, Carbohydrate 11.4, Fiber 2.5, Sugar 7.8, Protein 1.3

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