AVOCADO FRUIT SALAD
This dish is simply delish. I'm glad a friend gave me the recipe. My family loves it, and so do I. -Mildred Sherrer, Fort Worth, Texas
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- For dressing, mix yogurt, honey, lemon zest and 1 teaspoon lemon juice. Toss avocados with remaining lemon juice., In a large bowl, combine remaining ingredients; gently stir in avocados. Serve with dressing.
Nutrition Facts : Calories 231 calories, Fat 11g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 22mg sodium, Carbohydrate 35g carbohydrate (25g sugars, Fiber 6g fiber), Protein 3g protein.
AVOCADO BANANA SALAD
This is my favorite Avocado recipe, and so easy! It was given to me by my sister-in-law's mother, who comes from Miami, Fl. It tastes like a dessert, but is called a salad and is quite addicting. Up until now, it's been one of Miami's most closely guarded secrets :).
Provided by Thistley
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients and stir gently until evenly mixed. Refrigerate until chilled or serve at room temperature, your choice.
- After a time or two, you'll change the proportions to suit your tastes. Enjoy!
Nutrition Facts : Calories 164.5, Fat 10, SaturatedFat 1.5, Cholesterol 1.9, Sodium 56.6, Carbohydrate 20.2, Fiber 5, Sugar 8.3, Protein 1.8
MY FAVORITE AVOCADO SALAD
Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 9 servings.
Number Of Ingredients 16
Steps:
- Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.
Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
BANANA OR PLANTAIN AVOCADO SALSA
I like this recipe as a dip for chips and as a topping for salads, especially a nice grilled salmon salad. I just chopped the vegetables smaller for the salsa.
Provided by Michelle Minicucci
Categories Sauces
Time 30m
Yield 4 cups
Number Of Ingredients 15
Steps:
- Mix vinegar, lime juice, brown sugar and spices together in large bowl.
- Add onion, tomatoes and peppers and blend well.
- Add coarsely chopped banana and avocado and toss.
Nutrition Facts : Calories 180.3, Fat 7.8, SaturatedFat 1.2, Sodium 20.9, Carbohydrate 29.2, Fiber 6.1, Sugar 16.1, Protein 2.5
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