Best Asian Beef And Noodle Salad Recipes

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ASIAN BEEF AND NOODLE SALAD



Asian Beef and Noodle Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 8

1 pound beef Top Round Steak, cut 1 inch thick
8 ounces uncooked whole wheat thin spaghetti
8 ounces sugar snap peas
2 cups shredded carrots
Salt and pepper
2 tablespoons toasted sesame seeds (optional)
1/2 cup prepared light Asian vinaigrette
1/3 cup hoisin sauce

Steps:

  • 1.Cut beef steak lengthwise in half, then crosswise into 1/4 to 1/8-inch thick strips. Combine marinade ingredients in small bowl. Place beef and 1/4 cup marinade in medium bowl; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours. Cover and reserve remaining marinade in refrigerator. 2.Cook pasta according to package directions, adding peas and carrots during last 1 to 2 minutes and cooking until vegetables are crisp-tender. Drain; place pasta and vegetables in large serving bowl. Set aside. 3.Meanwhile remove steak from marinade; discard marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Repeat with remaining beef. Season with salt and pepper, as desired. 4.Add beef with juices and reserved marinade to pasta and vegetables; toss to combine. Sprinkle with sesame seeds, if desired.

SEARED ASIAN BEEF WITH NOODLE SALAD AND GINGER DRESSING



SEARED ASIAN BEEF WITH NOODLE SALAD AND GINGER DRESSING image

Categories     Salad     Beef     Brunch     Lunch     Summer     Grill/Barbecue     Healthy

Yield 4 servings

Number Of Ingredients 23

Salad
50g cashew nuts
1 tbsp sunflower seeds
2 tbsp sesame seeds
200g fine rice noodles
1 romaine lettuce
1 large carrot
1 bunch of radishes ½ a cucumber
1 big bunch of fresh coriander
3 spring onions
1 punnet of cress
1 pack of alfalfa sprouts
Steak
1 x 450g rump steak, fat removed
2 tsp Chinese five-spice
olive oil
Dressing
1 x 105g pack of pickled ginger
2 limes
1 tbsp fish sauce
1 tbsp low-salt soy sauce
1 tbsp sesame oi
½ a fresh red chilli

Steps:

  • Toast the cashews, sunflower and sesame seeds in the frying pan, tossing regularly until golden, then tip into a bowl, return the pan to the heat and turn the heat up to high • Put the noodles into another bowl with a pinch of salt and cover with boiling water • Rub the steak with salt, pepper and the five-spice, and put into the frying pan with 1 tablespoon of olive oil, turning every minute until cooked to your liking. In another bowl, mix together the pickled ginger and its juice, the juice of 1 to 2 limes, the fish and soy sauces and sesame oil, then finely slice and add the chilli • Trim the lettuce and break the leaves apart, shredding any larger ones, then scatter over a large board • Coarsely grate over the trimmed carrot, using a box grater • Halve the radishes, roughly chop the cucumber and the top leafy half of the coriander and trim and finely slice the spring onions. Pile all the veg on the board, snip over the cress and scatter over the alfalfa sprouts • Drain the noodles, rinse and drain again, then add them to the board • When the steak is done, move it to a board to rest, then slice and place on top of the salad, pouring over any resting juices • Scatter over the nuts and serve the dressing on the side, with any remaining lime wedges.

ASIAN BEEF AND NOODLE SALAD



ASIAN BEEF AND NOODLE SALAD image

Categories     Beef     Side     Sauté

Yield Serves 4.

Number Of Ingredients 14

2 Tbsp. black or white sesame seeds
3 tsp. roasted sesame oil, divided
½ lb. lean beef, cut in thin strips for stir-fry
1 large red onion, thinly sliced
1 large carrot, halved lengthwise and cut diagonally into ¼" slices
1-2 Tbsp. minced garlic, or to taste
1 small zucchini, halved lengthwise, and cut diagonally into ¼" slices
½ cup canned sliced mushrooms, drained
¼ cup fat-free, reduced-sodium beef broth
½ (3½ oz.) pkg. rice noodles
5 cups boiling water
1-2 Tbsp. reduced-sodium soy sauce, or to taste
1 Tbsp. fresh lemon juice
Salt and freshly ground black pepper, to taste

Steps:

  • In a non-stick skillet, toast sesame seeds over medium heat until fragrant. Transfer seeds to a bowl. Heat 1 teaspoon oil in the skillet over high heat. Sear meat until browned on one side, about 1 minute. Turn and cook until meat is pink in the center, about 2 minutes. Transfer to a large bowl along with any juices. Heat 1 teaspoon oil in the pan over medium-high heat. Sauté the onion until browned, about 5 minutes. Add to the bowl of meat. Reheat the pan. Stir in carrots and garlic. Add 2 tablespoons broth. Stir-fry 1 minute. Mix in squash and remaining broth. Stir-fry until squash is bright green but still al dente. Add mushrooms and heat through. Add vegetables to the meat. Use hands to break up dry rice noodles into short lengths. Place noodles in a bowl and cover with boiling water. Let sit until just tender but not mushy, about 1-2 minutes. Drain. Add to meat and vegetables. Combine soy sauce, juice, black pepper and remaining oil. Pour over salad. Add sesame seeds. Toss to mix well. Season salad to taste with salt and pepper. Serve warm.

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