PORK CHOPS WITH ORANGES AND PARSLEY
For extra flavor, add a few green olives or capers along with the orange segments.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 15m
Number Of Ingredients 5
Steps:
- In a large skillet, heat oil over medium-high. Season pork with salt and pepper and cook until cooked through, 9 minutes, flipping once. Transfer to a platter.
- Add orange zest and juice to skillet. Cook until slightly thickened, 1 1/2 minutes. Remove from heat and stir in orange segments. To serve, spoon orange mixture over pork chops and top with parsley.
Nutrition Facts : Calories 466 g, Fat 28 g, Fiber 1 g, Protein 38 g
BEST GRILLED PORK CHOPS
This is a simple recipe. It is simple to throw together the marinade in the morning before going off to work and come home to an easy dinner to prepare at night.
Provided by goodeats
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 2h15m
Yield 6
Number Of Ingredients 6
Steps:
- Mix water, soy sauce, vegetable oil, lemon pepper seasoning, and minced garlic in a deep bowl; add pork chops and marinate in refrigerator at least 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
- Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 379.6 calories, Carbohydrate 2.1 g, Cholesterol 124 mg, Fat 22 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 6 g, Sodium 1254.4 mg, Sugar 0.5 g
ANDREW'S FAVORITE GRILLED PORK CHOPS
My son's very favorite grilled pork chops. I serve this with nutty basmati rice and mixed spring greens! A winner everytime!!!
Provided by Crystal S
Categories Pork Chops
Time 8h40m
Yield 4
Number Of Ingredients 6
Steps:
- Mix the orange juice, soy sauce, olive oil, rosemary, and green onions in a large plastic zipper bag; place the chops into the bag, squeeze out the air, and seal the bag. Refrigerate to marinate 8 hours or overnight.
- The next day, preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the chops from the marinade, and discard the used marinade. Shake excess marinade from the chops, and grill until pork is browned, no longer pink inside, and shows good grill marks, about 15 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 417.3 calories, Carbohydrate 8.9 g, Cholesterol 106.6 mg, Fat 22.7 g, Fiber 0.5 g, Protein 42.5 g, SaturatedFat 5 g, Sodium 777 mg, Sugar 5.7 g
FAVORITE GRILLED PORK CHOPS
This recipe is my favorite out of all my grilled pork chop recipes. I start preparing this entree the night before I plan to grill it.-Erica Svejda, Janesville, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Add pork chops; turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Grill pork chops, covered, over medium heat for 10-15 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Nutrition Facts : Calories 328 calories, Fat 14g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 358mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 44g protein.
ANDREW'S FAVORITE GRILLED PORK CHOPS
My son's very favorite grilled pork chops. I serve this with nutty basmati rice and mixed spring greens! A winner everytime!!!
Provided by Crystal S
Categories Pork Chops
Time 8h40m
Yield 4
Number Of Ingredients 6
Steps:
- Mix the orange juice, soy sauce, olive oil, rosemary, and green onions in a large plastic zipper bag; place the chops into the bag, squeeze out the air, and seal the bag. Refrigerate to marinate 8 hours or overnight.
- The next day, preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the chops from the marinade, and discard the used marinade. Shake excess marinade from the chops, and grill until pork is browned, no longer pink inside, and shows good grill marks, about 15 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 417.3 calories, Carbohydrate 8.9 g, Cholesterol 106.6 mg, Fat 22.7 g, Fiber 0.5 g, Protein 42.5 g, SaturatedFat 5 g, Sodium 777 mg, Sugar 5.7 g
ANDREW'S FAVORITE GRILLED PORK CHOPS
Steps:
- Mix the orange juice, soy sauce, olive oil, rosemary, and green onions in a large plastic zipper bag; place the chops into the bag, squeeze out the air, and seal the bag. Refrigerate to marinate 8 hours or overnight. The next day, preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the chops from the marinade, and discard the used marinade. Shake excess marinade from the chops, and grill until pork is browned, no longer pink inside, and shows good grill marks, about 15 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 145 degrees F (63 degrees C).
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