Best Almond Shake Recipes
GLUTEN-FREE SHAKE AND BAKE ALMOND CHICKEN
This is my go-to recipe when I'm in a hurry. It's so easy, and yet so good. Because of the coating, the chicken is always extra juicy. Kids can't tell they're nuts (looks like breading) and love it. It's healthy (and grain-free for those with allergies). Everyone asks me for the recipe...that's my cue to add it to Allrecipes!
Provided by IrisMac
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine almond meal, paprika, sea salt, and black pepper together in a resealable bag. Put each chicken thigh into bag, 1 at a time; close bag and shake until evenly coated. Place chicken in a glass baking dish.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 249 calories, Carbohydrate 4.7 g, Cholesterol 70.9 mg, Fat 14.5 g, Fiber 0.4 g, Protein 24.8 g, SaturatedFat 3.6 g, Sodium 505.5 mg, Sugar 0.1 g
ALMOND BANANA SHAKE
Based on a recipe from Carol Alt's cookbook, The Raw 50. She says in its introduction, ".... As Dr. Gonzalez notes in his foreword, germinated almonds may help protect against cancer. (They supposedly have estrogen blockers.) That is why I eat them and include them in every meal I can." Almond milk is a non-dairy milk made out of almonds; you can find ready-made almond milk in your grocer's natural foods section. I have made this with purchased almond milk; recipe #356213 is a delicious homemade almond milk! :)
Provided by mersaydees
Categories Shakes
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Add banana slices, almond milk, and cinnamon in a blender and blend until they reach a milk-shake-like consistency.
- Pour into a glass and serve.
Nutrition Facts : Calories 111.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 29.1, Fiber 4.5, Sugar 14.5, Protein 1.4
SKINNY ALMOND MILK SHAKE
Healthy!
Provided by tconstantine
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend ice cubes, almond milk, banana, cocoa powder, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 101.6 calories, Carbohydrate 18.6 g, Fat 2.9 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 131.1 mg, Sugar 10.8 g
VANILLA ALMOND PROTEIN SHAKE
Here is a simple and delicious protein shake that won't break your wallet.
Provided by mr1217
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.
Nutrition Facts : Calories 327.5 calories, Carbohydrate 43.2 g, Cholesterol 16.4 mg, Fat 3.7 g, Fiber 0.7 g, Protein 30.4 g, SaturatedFat 0.7 g, Sodium 445.8 mg, Sugar 42.1 g
ALMOND, SUNFLOWER AND BERRIES SHAKE
Being an excellent source of protein, the nuts and seeds in this shake make it a nourishing breakfast that will help you re-charge so that you are ready to meet the demands of the day ahead. Soaking the nuts and seeds overnight increases their digestibility and therefore the healthfulness of this shake. Just drain off the water the nuts have soaked in overnight before making your shake with clean water and the other ingredients. This shake will obviously be more nutritious if you use organic nuts, seeds and fruits. Adapted from a recipe on Dr Joseph Mercola's website, together advice from my naturopath.
Provided by bluemoon downunder
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- If you have soaked the nuts and seeds overnight, use a small sieve to drain off the water.
- In a blender or processor with the lid on, process the almonds, sunflower and flax seeds on high, until they are coarsely ground.
- Pour in filtered water slowly at first, so that the blades reduce the ingredients to a thick consistency.
- Add the remaining liquid and continue blending.
- Add apple juice, banana or berries, vanilla extract and nutmeg, and blend until frothy. Pour into a glass and drink immediately.
- Health Tip: If you suffer from fatigue at any time during the day when the demands of work do not permit a siesta break, keep a small container of almonds with you at all times. Even half a dozen almonds will give you that much-needed energy boost. Bananas are pretty good in the same way but almonds are more portable and sometimes eating a banana just isn't an option!
Nutrition Facts : Calories 243.2, Fat 13.7, SaturatedFat 1.4, Sodium 41.2, Carbohydrate 27.3, Fiber 6.5, Sugar 15, Protein 6.5
ALMOND SHAKE
Steps:
- Put the ice, almond milk, yogurt, almonds, sugar, cardamom, fennel and star anise into a blender and puree until smooth. Serve immediately.
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