Best Almond Rice Pudding Tart 3 Ww Points Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALMOND RICE PUDDING TART (3 WW POINTS)



Almond Rice Pudding Tart (3 WW points) image

Weight Watchers did it again. I've never made Rice pudding before and this was WONDERFUL. Serving size is 1/8 of tart. 3 WW points per serving

Provided by Trixyinaz

Categories     Breakfast

Time 50m

Yield 1 tart, 8 serving(s)

Number Of Ingredients 8

3/4 ounce slivered almonds, about 3 tbsp,toasted until golden
4 cups skim milk
1 cup arborio rice or 1 cup other short-grain rice
1/8 teaspoon ground cinnamon
1/2 teaspoon table salt
1/2 cup sugar
1/2 teaspoon almond extract (I used vanilla and it tasted GREAT)
1 1/2 cups cherries (optional)

Steps:

  • Coat bottom and sides of a 9-inch springform pan with cooking spray.
  • Spread toasted almonds in a single layer in bottom of pan.
  • Set aside.
  • In a heavy-bottomed saucepan, heat milk to boiling.
  • Stir in rice, cinnamon and salt.
  • Reduce to simmer and cook, stirring occasionally, 15 minutes.
  • Add sugar and almond extract and cook, stirring often, 12 to 15 minutes longer or until rice is cooked through and mixture is thick.
  • Gently spoon rice mixture into pan and spread evenly, keeping almonds intact on bottom.
  • Cool to room temperature.
  • Cover and refrigerate just until firm, about 40 minutes.
  • To serve, remove sides of pan and invert tart onto serving plate.
  • Lift off bottom of pan (almonds will now be imbedded on top of tart).
  • Garnish with fresh cherries and serve.

Nutrition Facts : Calories 204.4, Fat 1.8, SaturatedFat 0.3, Cholesterol 2.5, Sodium 218.3, Carbohydrate 39.8, Fiber 1.1, Sugar 12.6, Protein 7.1

BASIC ROASTED PORK TENDERLOIN (3 WW POINTS)



Basic Roasted Pork Tenderloin (3 Ww Points) image

Make and share this Basic Roasted Pork Tenderloin (3 Ww Points) recipe from Food.com.

Provided by jenpalombi

Categories     Pork

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

cooking spray
2 teaspoons dried thyme
2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon table salt
1 teaspoon black pepper, freshly ground
2 teaspoons olive oil
2 lbs lean pork tenderloin

Steps:

  • Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.
  • Combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside.
  • Rub oil all over pork. Sprinkle thyme mixture all over pork and transfer to prepared pan.
  • Roast until an instant-read thermometer inserted in center of pork reads 160ºF, about 30 minutes.
  • Let stand 10 minutes before slicing crosswise into thin (about 1/2-inch thick) slices. Yields about 3 ounces per serving.

Nutrition Facts : Calories 150.7, Fat 5.2, SaturatedFat 1.5, Cholesterol 73.7, Sodium 350.4, Carbohydrate 1.1, Fiber 0.4, Sugar 0.1, Protein 23.6

BELGIAN RICE TART (TARTE AU RIZ)



Belgian Rice Tart (Tarte Au Riz) image

This is a flat, quiche like tart which originates from the region around Verviers in Belgium. It is also common in Aachen (Aix-la-Chapelle), a German city at the border to Belgium. I had it first when I visited a friend in Aachen and we walked over to a small monastery in Belgium. Basically this is kind of pizza base with a topping of rice pudding. Not overly sweet but totally addicting...

Provided by Mia in Germany

Categories     Tarts

Time 1h45m

Yield 1 tart, 4-8 serving(s)

Number Of Ingredients 13

3/4 ounce fresh yeast
7 ounces flour
1/4 cup milk
1 tablespoon sugar
1 tablespoon canola oil
1 egg
1 dash salt
2 tablespoons butter
4 1/2 ounces short-grain rice
2 cups milk
3 1/2 ounces sugar
1 egg
1 teaspoon vanilla extract

Steps:

  • Bring 2 cups milk, rice and 3 1/2 ounces sugar to a soft boil, cover and let simmer for about 30 minutes.
  • Mix yeast with 1 tablespoon of the 1/4 cup milk and 1 tablespoon sugar until smooth.
  • Sift flour and salt into a bowl, make a well in the middle.
  • Mix rest of the 1/4 cup milk with oil and egg.
  • Pour yeast mixture into the well and cut butter into the flour.
  • Add milk-oil-egg mixture and knead so you get a soft dough.
  • Let rest 30 minutes.
  • Remove cooked rice pudding from heat.
  • Divide egg, beat white until soft peaks form.
  • In a bain-marie, stir rice pudding until slightly cooled, stir in vanilla, then fold in the stiff egg white, incorporate it and then fold in half of the egg yolk. The other half of it will be necessary to baste the rim of the tarte.
  • Preheat oven to 480 degrees (430 when fan assisted) and grease a 8-9 inch tart or spring form.
  • Knead dough, then spread into tart or spring form.
  • Pour rice pudding onto dough, baste rim with remaining egg yolk.
  • Bake for 25 to 30 minutes. If tart starts to get dark too quickly, cover with aluminum foil.
  • Remove from oven and let cool.
  • Serve plain, with hot cherries or cherry pie filling or whatever topping you like.

Nutrition Facts : Calories 617.9, Fat 17.4, SaturatedFat 8, Cholesterol 127.5, Sodium 195.5, Carbohydrate 98.9, Fiber 2.7, Sugar 28.3, Protein 15.4

FALL VEGETABLE GRATIN (LOW FAT) - 3 WW POINTS



Fall Vegetable Gratin (Low Fat) - 3 Ww Points image

This is a Cooking Light recipe with some minor modifications based on my personal tastes. You can make the gratin in advance and heat it before serving making it suitable for holidays or special occasions.

Provided by justcallmetoni

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

2 large leeks (about 1 1/4 pounds)
1 lb fresh Brussels sprout
vegetable oil cooking spray
1 teaspoon olive oil
3 garlic cloves, minced
2 1/2 cups sliced carrots, peeled and sliced on the diagonal 1/4 inch thick
1/4 cup water
1 tablespoon light butter
3 tablespoons all-purpose flour
2 cups nonfat milk
1/2 teaspoon lemon-pepper seasoning (salt free)
2 tablespoons grated parmesan cheese
2 tablespoons corn flake crumbs

Steps:

  • Trim roots, outer leaves, and tops from the leeks, leaving 6 inches or so of the base. Split each leek in half lengthwise. Cut each half crosswise into 1-inch-thick slices. Rinse thoroughly under cold water, drain. Repeat. Set aside.
  • Wash brussels sprouts thoroughly under cold running water, and remove any discolored leaves. Cut off root ends, and cut sprouts in half.
  • Wash and peel carrots trimming off ends. Cut into 1/4 inch pices making coins or cut on a the diagonal for oblong pieces. Set aside.
  • Coat a large nonstick skillet with cooking spray; add oil. Place over medium heat until hot. Add leeks and garlic; sauté 5 minutes. Add sprouts, carrot, and water; cover and cook 15 minutes. Spoon vegetable mixture into a 1 1/2-quart casserole coated with cooking spray; set aside.
  • While vegetables are cooking warm milk in a small saucepan. Place milk in pitcher. (I find this warming creates a smoother sauce, but you may skip it if you are short on time.) Melt butter in the same saucepan over medium-low heat, stir in flour. It will form more lumps than paste - that's low fat cooking. Add in 1/4 cup of milk and vigorously whisk to blend the flour and remove lumps. Gradually add the remaining milk, stirring each with a wire whisk until well blended. Increase heat to medium, cooking for about 5 minutes or until thickened, stirring constantly. Remove from heat; stir in lemon-pepper blend and Parmesan. Pour sauce over vegetable mixture. (Cover and chill mixture now, if desired.).
  • Preheat oven to 350 degrees. Before baking, sprinkle cornflake crumbs over vegetable mixture. Bake uncovered for 20 minutes or until thoroughly heated.
  • If you are cooking a cold gratin, bake 30 minutes covered. Remove cover and bake additional 20 minutes.

Nutrition Facts : Calories 141.9, Fat 3.2, SaturatedFat 1.4, Cholesterol 5.7, Sodium 140.1, Carbohydrate 23.2, Fiber 4.8, Sugar 9.2, Protein 7.5

HOMEMADE FLOUR TORTILLAS - 2 (OR 3) WW POINTS



Homemade Flour Tortillas - 2 (Or 3) Ww Points image

*** Note: With the new PointsPlus WW system, these rate as a 3 pt. item.*** A great recipe for healthier flour tortillas. Fill these with beef, chicken, shrimp, and/or veggies. Use sour cream, salsa or guacamole to dip them in. These are also ideal for Recipe #367115 or Recipe #354841. Enjoy!

Provided by Nif_H

Categories     Breads

Time 35m

Yield 6 tortillas, 6 serving(s)

Number Of Ingredients 5

1 cup all-purpose flour
2 tablespoons vegetable shortening
1/2 teaspoon baking powder
1/2 teaspoon salt
6 tablespoons warm water

Steps:

  • Put the flour, shortening, baking powder, and salt in food processor. With the machine running, add the water through the feed tube; process just until a soft dough forms. Divide the dough into 6 pieces and shape each into a ball. Roll each ball out between sheets of plastic wrap into a 6-inch round.
  • Set a medium nonstick skillet over medium heat and heat until a drop of water sizzles in it. Reduce the heat to medium-low. Add a dough round and cook until speckled and slightly puffed, about 1 1/2 minute on each side. Transfer the tortilla to a plate lined with a clean kitchen towel; fold the towel over to keep the tortilla warm. Cook the remaining dough rounds to make a total of 6 tortillas, stacking them in the towel as they are cooked.
  • To reheat the tortillas, wrap each one in a separate paper towel or napkin and microwave on High until heated, about 5 seconds for each tortilla.

Related Topics