{5 MINUTE} SHEET PAN CHICKEN THIGHS WITH GREEN BEANS AND POTATOES
Recipe from The Weeknight Dinner Cookbook
Provided by Mary Younkin
Categories Main Course
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F. Place the chicken, potatoes, and green beans on a large baking sheet.
- Stir the olive oil, lemon juice, garlic together with all of the spices. Drizzle the spice mixture over the meat, potatoes, and vegetables. Use your hands to stir the pieces around a bit and make sure everything is well coated. Be sure to leave the chicken skin-side up.
- Place the pan in the center of the oven and roast for approximately 50 minutes, until the chicken is golden brown and cooked through. The potatoes should be tender and slightly crisp and the green beans should be browned, crisp, and somewhat shriveled. Enjoy!
Nutrition Facts : Calories 507 kcal, Carbohydrate 21 g, Protein 27 g, Fat 35 g, SaturatedFat 8 g, Cholesterol 141 mg, Sodium 831 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
ONE-PAN BAKED CHICKEN, POTATOES AND GREEN BEANS
This classic One-Pan Baked Chicken, Potatoes and Green Beans with Italian seasonings is so easy and delicious, it's sure to become a regular in your dinner rotation!
Provided by Michelle / Now Cook This!
Categories Dinner
Time 1h10m
Number Of Ingredients 14
Steps:
- Preheat the oven to 350°F.
- Spray a 9x13-inch baking dish with cooking spray.
- Arrange the chicken tenderloins in a single layer down the center of the baking dish (longways).
- Arrange the potatoes evenly down one side of the dish and the green beans evenly down the other side of the dish, leaving the chicken in the middle exposed as much as you can.
- Pour the melted butter evenly over the chicken, potatoes and green beans.
- Combine all of the spices in a small bowl; sprinkle them evenly over the chicken, potatoes and green beans.
- Cover the baking dish tightly with aluminum foil.
- Bake for 1 hour or until the chicken is cooked through (internal temperature of 165°F) and the potatoes are tender.
- Serve immediately.
Nutrition Facts : Calories 485 kcal, ServingSize 1 serving
GREEN BEANS, CHICKEN BREASTS AND RED SKIN POTATOES
This sheet pan chicken is sure to be a family favorite. It's a seriously simple dinner to prepare. The chicken juices mix with the butter and Italian seasoning creating a delicious sauce that's full of flavor.
Provided by LINDA BAILEY
Categories Vegetables
Time 1h10m
Number Of Ingredients 5
Steps:
- 1. In a 9x13 pan, place cut chicken breasts in the center, green beans on one side and potatoes on the other.
- 2. Sprinkle Italian dressing mix over the top.
- 3. Drizzle melted butter over it.
- 4. Cover it with aluminum foil.
- 5. Bake at 350 for 1 hour.
ALL-IN-ONE CHICKEN, POTATOES & GREEN BEANS
This one-dish summer roast is a great way of entertaining friends and family in the garden
Provided by Lulu Grimes
Categories Dinner, Main course
Time 2h10m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut the beans into halves or thirds and put them in the base of a dish or casserole that will fit the chicken easily. Halve the potatoes and stir them in, then put the chicken on top of the lot and snuggle it down amongst the veg. Dot the cherry tomatoes around, blob the grain mustard around the edge and tuck in the bay leaves. Season the chicken well and roast for 2 hrs or until nicely browned and cooked through.
- Lift the chicken out to carve or joint it and sprinkle the parsley over the veg before serving.
Nutrition Facts : Calories 706 calories, Fat 43 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 62 grams protein, Sodium 0.98 milligram of sodium
ONE-PAN CHICKEN DINNER
Quick and easy!
Provided by Christina Salinas
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken breasts in a single layer in the center of a 9x13-inch baking dish. Pour green beans into one side of the baking dish. Spread potatoes out on the other side of the dish.
- Sprinkle dressing mix over chicken, beans, and potatoes; drizzle butter over the top. Cover baking dish with aluminum foil.
- Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 387.9 calories, Carbohydrate 15 g, Cholesterol 109.5 mg, Fat 27.5 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 15.5 g, Sodium 584.5 mg, Sugar 1.8 g
GREEK LEMON CHICKEN AND POTATO BAKE
I love one-pan meals, especially when no measuring and exact ingredients are involved. I made this one Sunday when I didn't want to babysit my food in the kitchen! Turned out great, and I served it with tzatziki sauce.
Provided by Chef V
Categories World Cuisine Recipes European Greek
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a large baking sheet with sides.
- Place chicken quarters on prepared baking sheet. Stir potatoes, olive oil, juice of 1 lemon, basil, oregano, salt, pepper, and lemon herb seasoning together in a large bowl to coat potatoes. Arrange potatoes around chicken on baking sheet. Pour about 3/4 of oil mixture over chicken, reserving remaining oil; drizzle remaining lemon juice over chicken and potatoes.
- Bake in the preheated oven for about 30 minutes; shake baking sheet to loosen potatoes, then continue baking for 15 minutes. Place green beans in reserved oil mixture; toss to coat. Remove chicken mixture from oven; pour green bean mixture over chicken and potatoes.
- Return pan to the oven; bake until green beans are tender with a bite, chicken is no longer pink at the bone and juices run clear, about 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 551.1 calories, Carbohydrate 41.9 g, Cholesterol 102.8 mg, Fat 29.1 g, Fiber 8.5 g, Protein 34.8 g, SaturatedFat 6.2 g, Sodium 1858.5 mg, Sugar 2.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love