AIR FRYER BUFFALO-RANCH CHICKPEAS
This is a highly addictive spicy snack that is simple to make and will disappear quickly. I recommend making 2 batches. You'll thank me later.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Beans and Peas
Time 30m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Line a baking sheet with paper towels. Spread chickpeas over the paper towels. Place a layer of paper towels over the chickpeas and gently press to remove excess moisture.
- Place chickpeas in a bowl. Add wing sauce and toss to combine. Add ranch dressing powder and mix well.
- Place chickpeas in the basket of the air fryer in an even layer.
- Cook for 8 minutes. Shake and cook for an additional 5 minutes. Shake and cook for another 5 minutes. Shake and cook for the final 2 minutes. Let cool for for 5 minutes and serve immediately.
Nutrition Facts : Calories 176.9 calories, Carbohydrate 33.6 g, Fat 1.6 g, Fiber 6.2 g, Protein 7 g, SaturatedFat 0.2 g, Sodium 1033.2 mg, Sugar 0.2 g
AIR FRYER RANCH CHICKPEAS
I used to buy roasted chickpeas, but I love how fresh these taste! The air fryer is great for making foods you'd normally buy packaged, like potato chips or fruit chips.
Provided by Food Network Kitchen
Categories appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat a 6-quart air fryer to 375˚ F. Toss the chickpeas with the olive oil and 1/4 teaspoon salt. Add to the air fryer basket in an even layer and cook, tossing occasionally, until crisp and golden, 20 to 22 minutes.
- Remove the warm chickpeas to a bowl and toss with the ranch seasoning.
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