Best Acorn Squash Medley Recipes

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ACORN SQUASH MEDLEY



Acorn Squash Medley image

One of nature's finest creations: squash. Squash appeals to most pallets and pairs well with virtually every food category. I served this with a glass of Merlot, black seedless grapes and banana-walnut-cranberry bread--a heavenly combination. Enjoy!

Provided by DayJahView

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

2 acorn squash
1 tablespoon olive oil
8 garlic cloves
4 red peppers
2 carrots
1 cup spinach
8 ounces mushrooms
2 tablespoons sunflower seeds
2 cups cooked brown rice
2 sausage links (turkey -- sweet Italian)
1 teaspoon basil
1/4 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • Halve both acorn squash and remove and discard seeds. Place upside down on microwaveable dish and cook on high for 8-10 minutes until softened. Scoop out squash leaving approximately 1/4 inch on shells to retain their shapes. Set aside. Cook sausages, cool and cut into 1/2 inch size bites. Saute thinly sliced garlic, shredded carrots and chopped peppers in olive oil for 3-4 minutes until softened. Stir in spinach, mushrooms and seasonings and cook 3-4 minutes more. Remove from heat, combine with cooked rice, sausage and squash. Fill each half of the acorn shells with equal amounts of the filling. Bake in 350 degree oven for 20 minutes. Cool five minutes before serving. Enjoy.

Nutrition Facts : Calories 325.1, Fat 7.5, SaturatedFat 1, Cholesterol 0.4, Sodium 192, Carbohydrate 60.5, Fiber 9.6, Sugar 7.8, Protein 8.8

ACORN SQUASH W/ RICE AND MUSHROOM MEDLEY



Acorn Squash w/ Rice and Mushroom Medley image

Acorn squash is one of my favorites. With the addition of rice and vegetables in it, you have a perfect side dish. Can't wait to serve this the next time I have guests!

Provided by Joanne Hendriksen

Categories     Other Main Dishes

Time 2h5m

Number Of Ingredients 5

1/2 c rice
1/2 c chopped onion
1/2 c chopped bell pepper
1/2 c mushrooms, sliced
1 acorn squash

Steps:

  • 1. Place acorn squash in pre-heated oven at 350 F. Placed in casserole pan filled w/ 2 inches of water. Cover top w/ foil.
  • 2. Bake for an hour then remove and slice in half, removing seeds in center. Return to pan and bake another hour.
  • 3. Remove and slice small amount off bottom so to sit level on plate. Saute chopped onions, bell peppers, and sliced mushrooms. Fill w/ cooked rice, mushrooms, onions and bell peppers. Serve as a greatly filling and nutritious vegetarian dish.

HARVEST MEDLEY ACORN SQUASH



Harvest Medley Acorn Squash image

Number Of Ingredients 10

3 acorn squash
1 (6-ounce) box wild rice mix any flavor
2 1/4 cups chicken broth or vegetable broth
2 teaspoons white wine vinegar
3 tablespoons pure maple syrup divided
1/2 cup diced yellow onion
1/2 cup diced Golden Delicious apple
3 tablespoons unsalted butter or margarine melted and divided
1/2 cup diced toasted hazelnut or pecans
1/2 cup dried cranberries diced

Steps:

  • Cut each squash in half across the diameter. Scoop out seeds and strings. Boil in salted water for 5 minutes. Remove from water and place on a baking sheet prepared with nonstick cooking spray, cut side facing up. Slice piece off bottom if needed to stabilize. Bring rice mix with seasoning packet to a simmer with broth, vinegar, and 1 tablespoon maple syrup. Cover and simmer for 15 minutes. Remove from heat and let stand uncovered. Meanwhile, saute onion and apple over medium-high heat in 1 tablespoon butter for 1-2 minutes, or until softened. Stir onion and apple into rice mixture with the hazelnuts and cranberries. Turn toaster oven to bake at 375 degrees. Spoon rice mixture into squash halves. Stir remaining butter and maple syrup together. Drizzle syrup mixture over squash. Bake for 25-30 minutes, or until lightly browned. Makes 6 servings.

Nutrition Facts : Nutritional Facts Serves

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