BLACK BEAN BROWNIES (LOW-CARB, LOW GI, GLUTEN FREE)
Make these, and feed them to your people. THEN tell them the ingredients... they won't believe you! Fudgy, chocolaty brownies to satisfy your low-carb sweet tooth. After trying numerous recipes, I tweaked several recipes to create a recipe that is rich, moist, low-carb and around 100 calories per serving.
Provided by orangeteapot
Categories Dessert
Time 25m
Yield 12 brownies, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees, and grease a 12-cup muffin tin.
- Combine the first seven ingredients (beans through baking powder) in a blender or food processor until smooth.
- Stir in the egg, chocolate chips, and walnuts (if desired).
- Pour into muffin tin, bake at 350 for 20 minutes.
- Cool for 10 minutes before serving.
- ** to make Vegan brownies, replace the egg with a flax egg, and chocolate chips with Vegan chocolate chips.
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love