BEST KETO BREAD ROLLS

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Best Keto Bread Rolls image

If you love bread but not the carbs, these fabulous keto and gluten-free bread rolls are for you! Made with almond flour and eggs, these are the best low-carb and grain-free bread substitute.

Provided by Fioa

Categories     Bread     Quick Bread Recipes

Time 1h5m

Yield 8

Number Of Ingredients 8

cooking spray
1 ½ cups blanched almond flour
5 tablespoons psyllium husk
1 teaspoon sea salt
1 cup boiling water
3 egg whites
2 teaspoons white vinegar
2 tablespoons sesame seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet with cooking spray.
  • Combine almond flour, psyllium husk, and salt in a bowl; mix well. Add water, egg whites, and vinegar; whisk with an electric mixer until well combined and a thick dough is formed, about 1 minute.
  • Wet your hands and shape dough into 8 rolls. Arrange rolls on the prepared baking sheet. Sprinkle sesame seeds on top.
  • Bake in the preheated oven until golden, about 55 minutes.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 9.6 g, Fat 12.9 g, Fiber 5.4 g, Protein 6.8 g, SaturatedFat 1.1 g, Sodium 244.3 mg, Sugar 0.9 g

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