BERRY SMOOTHIE

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Berry Smoothie image

This is from Betty C. This is very thick and delicious like a milkshake but w/o the ice cream. (2/8/08 removed ice cubes from recipe.)

Provided by Lavender Lynn

Categories     Smoothies

Time 15m

Yield 3 serving(s)

Number Of Ingredients 4

1 cup milk
1 cup strawberry, frozen and unsweetened
1 cup raspberries, frozen and unsweetened
3 tablespoons sugar

Steps:

  • Place the milk, berries, and sugar in a blender.
  • Cover and process until smooth.

Nutrition Facts : Calories 137.5, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 40.7, Carbohydrate 25, Fiber 3.6, Sugar 16.6, Protein 3.5

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