This is a hardy fish chowder that is low in fat and still rich tasting. While it is easy to prepare, it is not a spur-of-the-moment dish since it must sit overnight to bring out the full flavor. Fat-free margarine and creamer may be used without sacrificing flavor.
Provided by CLIFH2
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 9h40m
Yield 10
Number Of Ingredients 7
Steps:
- In a large stock pot, melt margarine over medium high heat. Cook and stir chopped onion until translucent, but not darkened. Carefully add 3 quarts of water, increase heat to high, and bring to a low boil. Once boiling, stir in diced haddock and potatoes. Reduce heat to medium, and cook at a low boil for 30 minutes, stirring frequently to prevent sticking. Remove pot from heat, and allow to cool until mildly warm.
- Stir non-dairy creamer into cooled soup, slowly and thoroughly to avoid lumps from forming. Season to taste with salt. Cover and refrigerate 8 hours, or overnight, to develop flavors.
- To serve, reheat on the stove or in the microwave. Adjust seasoning as needed with salt. Serve with soda crackers and sweet pickles.
Nutrition Facts : Calories 380.5 calories, Carbohydrate 45.9 g, Cholesterol 45.1 mg, Fat 14.6 g, Fiber 3.4 g, Protein 19.3 g, SaturatedFat 6.5 g, Sodium 641.4 mg, Sugar 3.8 g
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