Provided by á-10881
Number Of Ingredients 10
Steps:
- In a shallow bowl, mix the first six ingredients. Place milk in a separate shallow bowl. In an electric skillet, heat 1/4 in. of oil to 375°. In batches, dip fish in milk, then coat with baking mix mixture; fry for 5 minutes on each side or until golden brown and fish flakes easily with a fork. Serve immediately with lemon wedges. Yield: 4 servings. Nutritional Facts 1 serving equals 316 calories, 16 g fat (2 g saturated fat), 99 mg cholesterol, 1,096 mg sodium, 17 g carbohydrate, 1 g fiber, 24 g protein.
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